Everyone craves for security, peace, joy and happiness. But most believe that these can be extracted from the world! The result is, people waste their years in eating and drinking, playing and resting, earning and spending. They rush from cradle to grave ad nauseam, drifting along, knowing neither the origin of their journey nor its destination, through the ages. Man has won unique qualities of head and heart through a series of effort-filled lives as members of inferior species; that victory is now reduced to ashes, by this supine sloth. You must have the skill to swim across the waves of joy and grief, of pain and profit. You must be a master of the art of being fully at ease, perfectly calm and unaffected, whatever may happen to your body, senses or mind! Learn the skill of achieving and maintaining inner peace, the art of being ever aware of your own inner Reality (Atma), then you can safely gyrate in the world!