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sai baba
Message For the Day…” Must work Hard and give up your selfishness…”
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In the Mahabharata, the Kauravas believed in ‘I first, World next and God last’. The Pandavas believed in ‘God first, World next and I last’. The Kauravas took shelter under wealth and prosperity and did not protect themselves properly. The ego of ‘I’ was minimum in the Pandavas and hence they reached an elevated state and took shelter in the Lord. The Pandavas firmly stood for the five qualities of Truth, Righteousness, Peace, Love and Nonviolence. Hence Lord Krishna Himself became the charioteer of Arjuna. Even during the present times, the Pandavas are held high as exalted examples. We also must conduct ourselves just like the Pandavas. We have many qualities like bad thoughts, bad acts and bad attachment. The battlefield of Kurukshetra occurs even today in our hearts – it is the battle between the good and the bad. To emerge as victorious like the Pandavas and attain Him, you must work hard and give up your selfishness
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Message For the Day…” DIscipline Your Mind & AchieveHolistic Wellbeing…”
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The word ‘Health’ is derived from the Anglo-Saxon word ‘Helig’ meaning holistic or wholeness of the spirit. You are made up of sense organs, mind, intellect, consciousness and the indwelling spirit. ‘Wholeness’ includes all these elements. Your mind should be in a state of fullness; there should be no room for confusion or depression. To achieve such a state of mind, it is necessary to connect with the Divine and understand the situation. For instance, students should not get depressed if they did not score as well as they expected or perhaps failed in an examination. Instead, they should examine the reasons for the result – whether they studied well or understood the subject correctly. If the conclusion is inadequate preparation, then the resolve should be to do better in the next opportunity. You must develop your moral and mental strength by practicing Sadhana for disciplining the mind and achieve holistic wellbeing.
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Message for the Day…” Help Ever …Hurt Never “….
All of you have seen a map of the world, is it not? How little is India in this map? Compared to India, Andhra Pradesh is small. The district of Anantapur is still tinier. In this district, Puttaparthi is virtually a microscopic dot on the map. Now you as a person residing in Puttaparthi are practically so insignificant. Then how can you suffer from ego? Remember, God is all around you. There is no meaning at all in being egoistic. You may feel proud that you are educated; there are more educated people than you. You may think you are beautiful; there are any number more beautiful than you. Maybe you are good at singing; there are several who can sing better than you. Why are you then so proud of yourself? This is mere ignorance. Do not give place to ego. Become egoless, give up pomp and show. Be selfless and lead a life that befits an educated person. Always, Help Ever, Hurt Never.

Message For the Day…” Don’t Ever Violate the Rules of Digestion … ” !!!
You must be able to get up with the same ease with which you sat to have your food. If you sit down feeling light and feel heavy and difficult to get up after eating, you have taken more than you need and it will developTamasik qualities. The space in your stomach is divided into four parts. Youngsters should fill three parts of their stomach with food and remaining one part with water. For adults, two parts of stomach with food, one part for water and one part for air is advisable. If you fill all four parts with food with no place even for water, you are violating the rules for digestion! After having your lunch, rest for just ten minutes. That will help blood to circulate freely from your head to your toe. At night, after dinner, you must go for a walk. This is a sound routine for good health and to develop Satwik nature.

Message for the Day…” See the Divine in your Heart …”
Truth is that, which does not change with time. A policeman wears his uniform and performs his duty. When you see him, you think that is the truth. After his duty, he goes home and changes to a night-dress. Now too he is a policeman! Though the clothes he wore has changed, his body does not change. Similarly, ‘Dehi’ your indweller, does not undergo any change. Your body is associated with Satvik, Rajasik and Tamasikqualities. Remove them and you will see the divine ‘Brahman’. In a cold hill station, you wear vest, shirt and then a protective coat on top of it. If you want to see your heart (chest), you must remove your coat, shirt and vest; only then you can see your heart. Similarly, the body of a human being is covered with many qualities. When you go beyond these, you will be able to see the Divine in your heart.

Message For the Day…An Advice To Students …
Many take tea and coffee in excessive quantities; this kill the body’s capacity to sleep. Drivers who drive vehicles during nights take excessive tea and students who are preparing for exams also do the same. Do not avoid sleep, this is a great mistake. A person can live without food, but not without sleep. Many students have the habit of studying through the night and sleeping during the day. Most living beings, including birds and beasts, sleep during the night. A person, who reads in the night as a habit, is cultivating Rajasic and Tamasic qualities. Change this habit slowly. If you read throughout the night and sleep through the day, your retention of what you studied will not be very strong. If you must put in hard work, get up early, say 3 or 4 a.m. and study. After early morning study, do not go and sleep again. This is the Sathwik way of life.

Message For The Day…”Speak only The Truth and Follow Righteousness…”
When the Goddess of Wisdom, Mother Saraswathi enters our hearts, our faces glow. She is full of Divinity, radiance and knowledge. Hence every educated person who has received Her blessings should always be cheerful. Never put on a ‘castor-oil-face’. Be full of joy. You must also be an embodiment of obedience and humility, with no trace of anger, ego or jealousy. Speak only the Truth and follow righteousness. The castle of righteousness is built upon truth. We often get into trouble only due to our attachments to the body. Your body at some point of time degenerates into a house full of dirt, a basket full of diseases. The body and mind are impermanent. Until you live, firmly believe that body is the temple of God and keep it as clean and pure as possible. When you spend your life with such noble ideas, you will not have any bad thoughts, words or actions.

Message For the Day…” Do Not Compromise Virtues Under any Circumstances…”
Every one of you must ask yourself, ‘What is the purpose I have come for?’ If it is to study, are you following the path and learning sincerely and thoroughly? Never forget the purpose of your existence. Humility is the very core of education, and its the most important aspect. Ishwar Chandra Vidyasagar, a renowned educationist in India grew up amidst many challenges. He lost his father, and his mother raised him with a lot of difficulties. She taught very important lessons to her son. She used to say, “Child, education is not as important as virtues. For the sake of education, do not make the mistake of giving up virtues. In a difficult situation, it is even okay to give up education if it entails compromising on virtues. Good qualities are the most important for any person. Humility is the true ornament of an educated person.”

Message For the Day…” Mind is the Reflection of the Food We Consume …”
Food is considered God, as it is the source of a person’s life, body, mind, and character. Eat only what you need. Do not be greedy and take more than you can eat and waste the rest. Wasting food is a great sin; your surplus can feed another stomach. Even a major part of the food you consume, the gross part, is thrown out as waste matter. A minute amount of the food, which is the subtle part, is assimilated by the body and flows as blood. And a minuscule amount, which is the subtlest part of the food, makes up your mind. Therefore mind is the reflection of the food consumed. When demonic tendencies arise in our minds, know that it is from the food we consume. To receive real nourishment, pay attention to the quality of food that you eat and let it be very pure, clean, sanctified, and Satwik.



