Message For The Day….It is The Inner Charm and Harmony That Really Matters !!!

Have faith in the Lord or the Divine Spark within you, it will vitalize you. Some people bargain with God, they promise to give Him costly articles or their own hair if a certain illness is cured or a certain calamity is averted. Lord Venkateshwara or any other form of the Lord does not need your hair. Shaving off your hair indicates that you have lost the delusion that physical beauty alone counts. You take the effort to make yourself wilfully ugly and demonstrate that it is inner charm and harmony that really matters. The hero is he who does not beg or cringe or flatter or fawn. He knows that the Lord knows best. If it is His will, He will grant food and raiment; if not, let His will prevail. That is the path of absolute surrender.

  Sathya Sai Baba

Message For The Day…Listen to Your Conscience For Walking On The Right Path !!!

Illusion (maya) envelops the good with the blemish of the bad. It makes evil glitter with the shine of the good. Discriminate to the best of your capacity and develop your capacity to discriminate. Struggle to win, that is the best that you can do. Your conscience knows well the source of joy and happiness. It will prod you towards the right path. You must take it as your guide and not disobey it, every time it contradicts your whim or fancy. There is no need for you to retire into a forest or a cave to know your inner Truth and to conquer your lower nature. As a matter of fact, you have no choice to exercise your vices there, so the victory achieved there may not be genuine or lasting. Be in the world, yet away from its tentacles. This is the victory for which you deserve congratulations.

Sathya Sai Baba

Message For The Day…Try to Excavate the Mine of Bliss in your Heart !!!

You may be sitting on a soft cushioned sofa in a safe, air-conditioned room, but your heart may be burning with unspeakable anxiety, distress and fear. The body is akin to the cart and the mind is the horse. Now people give first place to the cart. The body and its needs are given more importance. This is incorrect. The sages have known the mine of bliss in the human heart, and have discovered methods to develop and excavate it. They have clearly spelt out that if Mother Earth (Bhoo-Matha), one’s physical mother (Nija-Matha), the sacred cow (Go-Matha) and Mother Scriptures (Veda Matha) are revered, nourished and fostered and used as best as they should, then happiness is certain and liberation is assured.

Sathya Sai Baba

Message For The Day…Plan For Peace and Contentment For Joyful Living !!!!

Often people seek health, not for its own sake, but to cure or prevent an illness. For illness means lots of grief, so everyone is after health, and health means joy. Truly speaking, everyone’s native element is joy. When you are calm, you are naturally happy and you experience peace and contentment (Anandam, Prema and Shanthi). Just like a fish which is thrown out on the bank of the lake wriggles and struggles to enter the water again, every being is struggling to win calmness, peace, contentment and joy, every single day in their lives. Each and every one of you can win joy, only through your own efforts. Happiness is an inner treasure; the best way to win it is by practising detachment and discipline. If you want to build a plan to live joyfully, you must first plan for Peace and Contentment as the essential building blocks.

 

Sathya Sai Baba

Message For The Day….Take The World as It Is ….

Why are you put-off when you see wrong? Why are you provoked to react or respond when you see evil? Remember, evil has in it the potential to become good and good has in it the liability to turn evil! There is no fire without a wisp of smoke; there is no smoke, without a spark of fire. No one is fully wicked, fully infallible or fully perfect. Take the world as it is, never expect it to conform to your needs or standards. The treasure that is undoubtedly the most precious in the universe is the quality of equanimity and unruffled-ness (shantham). Practise this and make it your natural reaction. The Goddess of Victory smiles only on the heroic, those who make lions of themselves; those resilient, brave and self-confident warriors. If you secure the Grace of the Lord, then you will be reinforced with so much strength, that you can carry out even the most difficult tasks.

 

Sathya Sai Baba

Test Your English Speaking !!!…A Good One !!!

How about this test of your ENGLISH SPEAKING ABILITY!

If you can pronounce correctly every word in this poem, you will be
speaking English better than 90% of the native English speakers in the
world.

After trying the verses, a Frenchman said he’d prefer six months of
hard labour to reading six lines aloud!

Dearest creature in creation,
Study English pronunciation.
I will teach you in my verse
Sounds like corpse, corps, horse, and worse.
I will keep you, Suzy, busy,
Make your head with heat grow dizzy.
Tear in eye, your dress will tear.
So shall I! Oh hear my prayer.
Just compare heart, beard, and heard,
Dies and diet, lord and word,
Sword and sward, retain and Britain.
(Mind the latter, how it’s written.)
Now I surely will not plague you
With such words as plaque and ague.
But be careful how you speak:
Say break and steak, but bleak and streak;
Cloven, oven, how and low,
Script, receipt, show, poem, and toe.
Hear me say, devoid of trickery,
Daughter, laughter, and Terpsichore,
Typhoid, measles, topsails, aisles,
Exiles, similes, and reviles;
Scholar, vicar, and cigar,
Solar, mica, war and far;
One, anemone, Balmoral,
Kitchen, lichen, laundry, laurel;
Gertrude, German, wind and mind,
Scene, Melpomene, mankind.
Billet does not rhyme with ballet,
Bouquet, wallet, mallet, chalet.
Blood and flood are not like food,
Nor is mould like should and would.
Viscous, viscount, load and broad,
Toward, to forward, to reward.
And your pronunciation’s OK
When you correctly say croquet,
Rounded, wounded, grieve and sieve,
Friend and fiend, alive and live.
Ivy, privy, famous; clamour
And enamour rhyme with hammer.
River, rival, tomb, bomb, comb,
Doll and roll and some and home.
Stranger does not rhyme with anger,
Neither does devour with clangour.
Souls but foul, haunt but aunt,
Font, front, wont, want, grand, and grant,
Shoes, goes, does. Now first say finger,
And then singer, ginger, linger,
Real, zeal, mauve, gauze, gouge and gauge,
Marriage, foliage, mirage, and age.
Query does not rhyme with very,
Nor does fury sound like bury.
Dost, lost, post and doth, cloth, loth.
Job, nob, bosom, transom, oath.
Though the differences seem little,
We say actual but victual.
Refer does not rhyme with deafer.
Foeffer does, and zephyr, heifer.
Mint, pint, senate and sedate;
Dull, bull, and George ate late.
Scenic, Arabic, Pacific,
Science, conscience, scientific.
Liberty, library, heave and heaven,
Rachel, ache, moustache, eleven.
We say hallowed, but allowed,
People, leopard, towed, but vowed.
Mark the differences, moreover,
Between mover, cover, clover;
Leeches, breeches, wise, precise,
Chalice, but police and lice;
Camel, constable, unstable,
Principle, disciple, label.
Petal, panel, and canal,
Wait, surprise, plait, promise, pal.
Worm and storm, chaise, chaos, chair,
Senator, spectator, mayor.
Tour, but our and succour, four.
Gas, alas, and Arkansas.
Sea, idea, Korea, area,
Psalm, Maria, but malaria.
Youth, south, southern, cleanse and clean.
Doctrine, turpentine, marine.
Compare alien with Italian,
Dandelion and battalion.
Sally with ally, yea, ye,
Eye, I, ay, aye, whey, and key.
Say aver, but ever, fever,
Neither, leisure, skein, deceiver.
Heron, granary, canary.
Crevice and device and aerie.
Face, but preface, not efface.
Phlegm, phlegmatic, ass, glass, bass.
Large, but target, gin, give, verging,
Ought, out, joust and scour, scourging.
Ear, but earn and wear and tear
Do not rhyme with here but ere.
Seven is right, but so is even,
Hyphen, roughen, nephew Stephen,
Monkey, donkey, Turk and jerk,
Ask, grasp, wasp, and cork and work.
Pronunciation (think of Psyche!)
Is a paling stout and spikey?
Won’t it make you lose your wits,
Writing groats and saying grits?
It’s a dark abyss or tunnel:
Strewn with stones, stowed, solace, gunwale,
Islington and Isle of Wight,
Housewife, verdict and indict.
Finally, which rhymes with enough,
Though, through, plough, or dough, or cough?
Hiccough has the sound of cup.
My advice is to give up!!!

English Pronunciation by G. Nolst Trenité

 

source::::::input from a friend of mine

natarajan

Message For The Day….” Do Good To Others -Avoid Doing Harm ” !!!

This holy full moon day is called Vyaasa Poornima, and must be celebrated with prayer and contrition which alone can cleanse the heart, and not by feasting or fasting, which affects only the body. Today the moon shines bright, cool and full, without any hindrance. The mind of a human is compared to the moon, for it is as wayward as the moon with its swing from brightness to darkness. Your mind must be bright, effulgent and cool always. Two statements give you the gist of all the eighteen Puranas composed by sage Vyaasa. “Do good to others; avoid doing harm”. These are the cure for the disease of suffering from joy and grief, honour and dishonour, prosperity and adversity, and all the dual throng that bother you and deprive you of equanimity. Follow the path shown by your Guru. Even Vyaasa can only show you the road. You have to traverse it alone.

 

Sathya Sai Baba

சாணக்ய சிந்தனைகள் …நினைவில் நிற்கும் பொன்மொழிகள் !!!

சாணக்ய  சிந்தனைகள்….

குருடர்களுக்கு கண்ணாடி எவ்வளவு பயனுள்ளதோ அவ்வளவு பயனுள்ளதே முட்டாள்களுக்கு புத்தகங்கள்

கல்வியே சிறந்த நண்பன். கல்விமான்களுக்கு செல்லுமிடமெல்லாம் சிறப்பு. கல்வி அழகையும், இளமையையும் விஞ்சி விடும்.

பிறர் செய்யும் தவறுகளிலிருந்து பாடம் கற்றுக் கொள்ளுங்கள், ஏனெனில் நீங்களாகவே பட்டு உணர்ந்து பாடம் கற்கவேண்டுமெனில் இந்த ஆயுள் போதாது.

ஒருவர் மிகவும் நேர்மையாக இருக்கக்கூடாது. நேர் நிமிர்ந்த மரமே முதலில் வெட்டிச் சாய்க்கப்படுகிறது. நேர்மையான மனிதனே அதிக சோதனைகளை எதிர்கொள்கிறான்.

பாம்புகள் கூட விஷமில்லாமல் இருக்கலாம், ஆனால் விஷம் இருப்பதாக பாசாங்கு செய்வது அவசியம்.

ஒவ்வொரு நட்புறவிலும் கொஞ்சம் சுயநலம் உள்ளது. சுயநலமற்ற நட்புறவு இல்லவேயில்லை. இதுதான் கசப்பான உண்மை!

எந்த ஒரு வேலையைத் தொடங்குவதாக இருந்தாலும் முதலில் உங்களிடம் நீங்களே 3 கேள்விகளை கேட்கவேண்டும்: நான் ஏன் இதனைச் செய்யவேண்டும், முடிவுகள் என்னவாகவிருக்கும், நான் இதில் வெற்றி பெறுவேனா? இந்தக்கேள்விகளை ஆழமாகச் சிந்திக்கும்போதுதான் திருப்திகரமான விடைகள் கிடைக்கும். முயற்சி செய்யுங்களேன்.

பயம் உங்களை நெருங்கும்போது அதனை தாக்கி அழியுங்கள்!

உலகின் ஆகப்பெரிய சக்தி இளமையும் பெண்ணின் அழகும்தான்!

ஒரு வேலையத் துவங்கிவிட்டீர்களென்றால் அதன் விளைவுகள் பற்றி அச்சப்படக்கூடாது. கைவிடாதீர்கள்! நேர்மையாக பணியாற்றுபவர்கள் மகிழ்ச்சியானவர்கள்.

மலரின் மணம் காற்றின் திசைவழி மட்டுமே செல்லும், ஒரு நல்ல மனிதனின் நற்தன்மை அனைத்து திசைகளுக்கும் செல்லும்.

விக்கிரகங்களில் கடவுள் இல்லை. உங்கள் உணர்வுகளே உங்கள் கடவுள். ஆன்மாவே கோயில்.

மனிதன் செயலினால் உயர்ந்தவனே தவிர பிறப்பினால் அல்ல.

உங்களை விட தகுதியில் உயர்ந்தவர்களிடமோ, தாழ்ந்தவர்களிடமோ நட்பு பாராட்டாதீர்கள், இந்த நட்பினால் மகிழ்ச்சி ஏற்படாது.

முதல் 5 ஆண்டுகளுக்கு உங்கள் குழந்தைகளை அன்புடன் நடத்துங்கள். அதன் பிறகு கண்டியுங்கள், 16 வயது ஆகிவிட்டதா நண்பராக நடத்துங்கள், வளர்ந்த உங்களுடைய குழந்தைகளே உங்கள் சிறந்த நண்பர்கள்.

source::::input from a friend of mine…

natarajan

Vegetables That Boost Your IMMUNE System !!!

Adding immune-boosting vegetables to your diet is one of the most critical lifestyle changes you can make. The difference veggies make in your health is worth any effort. They reduce your risk of chronic diseases, such as heart disease and some cancers.

Veggies help you not only get well and stay well but also look good! When your body gains nutritional sufficiency from vegetables, your hair, skin, and eyes all show the signs of health.

Don’t hesitate to load your plate (with a minimum of two) of the following veggies:

1

Cruciferous vegetables are the gold standard in immune-boosting vegetables.

Although all vegetables have nutrients and some protective powers, for these vegetables, it’s off the charts. Cruciferous vegetables have a special chemical composition: They have sulfur-containing compounds that are responsible for their pungent flavors. When they’re broken down by biting, blending, or chopping, a chemical reaction occurs that converts these sulfur-containing compounds into isothiocyanates(ITCs). ITCs prevent and knock out cancer and have infinite proven immune-boosting capabilities.

They contain antiviral and antibacterial agents that keep you disease free. Adding the following cruciferous vegetables to your daily plate is like taking an anticancer pill: arugula, beet greens, bok choy, broccoli, Brussels sprouts, cabbage, cauliflower, collards, horseradish, kale, kohlrabi, mustard greens, radishes, red cabbage, turnip greens, or watercress.

2

Garlic is surely one of the world’s most potent medicines, and its potent smell is what makes it so powerful.

The active ingredient allicin turns into organosulfurs, which are the compounds that keep your cells safe from all the destructive cellular processes that can cause major chronic diseases. Garlic is a natural antiseptic; it prevents cancer, fights infection, and prevents colds. Research also states that garlic may prevent or decrease chronic diseases associated with age, such as atherosclerosis, stroke, cancer, immune disorders, brain aging, cataracts, and arthritis.

3

Onions are rich inquercetin, a powerful antioxidant that may reduce the risk of cancer.

Like garlic, onions also contain the amazing compound allicin. Red and purple onions containanthocyanins, the same antioxidants that make berries so robust in healing powers. In addition to being extraordinary at preventing and healing cancer, the quercetin contained in onion makes them a safe therapy for allergies; it also helps prevent heart disease and reduce high blood pressure.

4

The power of mushrooms comes from their ability to enhance the activity of natural killer T cells (NKT).

These NKTs attack and remove cells that are damaged or infected by a virus. Mushrooms are associated with decreasing most cancers and significantly reducing the risk of breast cancer in women. They prevent DNA damage, slow cancer or tumor growth, and prevent tumors from acquiring a blood supply.

5

Tomatoes are also the richest source of the exceptionally potent antioxidant lycopene,a substance that prevents cancer, particularly cancer of the prostate.

Tomatoes also have high levels of beta carotene, an antioxidant that supports the immune system. They have high dietary fiber and taste delicious raw or cooked.

6

Beets are an amazing blood purifier.

Beets are rich in iron and produce the disease-fighting white blood cells. They also stimulate red blood cells and improve the supply of oxygen to the cells. Beets prevent cancer and heart disease, and the detoxifying properties make them good for your organs. Beets are also high in fiber and nourishing for digestive health.

7

Spinach is rich in beta carotene, which the body transforms into vitamin A, triggering your immune response to keep you well.

Spinach prevents cancer and heart disease and is rich in the disease-fighting mineral zinc. The vitamin C helps you resist colds and infection and keeps your skin healthy; the B vitamins keep you calm and more energetic.

8

Asparagus’s biggest talent is its ability to encourage the body to flush out toxins, due to its natural diuretic abilities.

Asparagus is both cleansing and anti-inflammatory to the body. It has the antioxidant glutathione,which can lower your risk factor for heart disease and cancer. It’s useful for all inflammatory conditions, such as arthritis and irritable bowel syndrome.

9

Artichoke supports the liver.

The substance cynarin gives artichoke its detoxifying qualities. Artichokes’ B vitamins increase mental alertness and strengthen your immunity.

10

Red bell pepper is bursting with vitamin C, making it a powerful immune builder.

Red bell pepper’s high level of beta carotene turns into vitamin A, making it a strong defense against disease. Although green and yellow peppers are certainly healthy, they’re more superfoodish. Although they both have similar amounts of vitamin C, red bell peppers have quite a bit more of the superstar beta carotene.

 
11

Sweet potatoes are far superior than the run-of-the-mill white potato.

The orange variety contains beta carotene, which makes them filled with robust antioxidant, antiviral, and anticancer abilities. They’re also full of fiber and the vitamin E they contain is healthy for the skin.

source ::::: Wendy Warner and Kellyann Petrucci from Boosting Your Immunity For Dummies  in bbc.com

natarajan