The Secret of Boxing icon…Mary Kom”s Success….

‘If I am super fit till 2020, I will compete but if I am not fit I will not.’                               

IMAGE: MC Mary Kom celebrates with her coaching staff after winning the Commonwealth Games gold medal. Photograph: PTI

Almost every medal that is there to be taken is in her kitty but M C Mary Kom says she still trains like a maniac, the latest result of the regimen being a gold on debut at the Commonwealth Games in Gold Coast on Saturday.

The 35-year-old mother-of-three, who has five world titles and an Olympic bronze medal, is seen as a sporting icon not just in India but also in other countries.

Crowned Asian champion just months ago, Mary Kom added the light flyweight (48kg) Commonwealth crown to her tally.

“The secret to my success is my fitness and I am very quick. I plan well before bouts. I am lucky that I can catch my opponents within seconds, I am able to read them very quickly,” a giggling Mary Kom said at the end of her CWG campaign.

“I don’t have injuries, all I have is minor issues like cramps sometime,” she added.

And the secret to her fitness levels and to an extent her calm demeanour in the ring is a training regimen that she refuses to let go even one day.

“When I decide something with my head and heart than even my husband cannot stop me. He sometimes tells me to take it easy after competition but I can’t help it,” she said.

“I have to train to keep myself calm. It’s a a strong urge, it’s a habit and training makes me happy. When I don’t train I feel sick sometimes,” she added.

But despite the high fitness levels, she wouldn’t commit on whether the outlandish possibility of a 2020 Olympic appearance is on her mind.

“2020 is difficult to say, but I will try my best. 48kg is not there and I will have to put on weight to be in 51kg which is never easy. If I am super fit till 2020, I will compete but if I am not fit I will not,” said the accomplished boxer.

Elated at being India’s first woman boxer to claim a Commonwealth Games gold, Mary Kom said scripting history makes her happy.

“I have won everything and all of my medals are very important. Do I need to say more? Which other boxer can claim that, now I would not be scared of anyone. I am very happy that I created history. I have got everything,” she said.

“I still think about Olympics gold but other than that I have got everything. Even in Olympics, I do have a medal. I haven’t left out anything,” she signed off.

Source……..www.rediff.com

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At 15, Anish Bhanwala is India’s youngest C’wealth Games gold medallist….

Haryana lad wins men’s 25 metres rapid fire pistol at Commonwealth Games with a new Games record                                                         

Shooting – Gold Coast 2018 Commonwealth Games – Men’s 25m Rapid Fire Pistol – Finals – Belmont Shooting Centre – Brisbane, Australia – April 13, 2018. Anish of India poses with his gold medal. REUTERS/Eddie Safarik – UP1EE4D0DRM4H 

 

 

 

 

 

 

 

 

 

 

 

 

Anish Bhanwala made history on Friday, becoming India’s youngest gold medallist at the Commonwealth Games.

The 15-year-old achieved the feat after firing his way to the gold medal with a Games record in the men’s 25 metres rapid fire pistol event at the Belmont Shooting Centre.

The Haryana lad shot down Australia’s David Chapman’s 2014 Glasgow Games record of 24 in the final with a score of 30, which included four series of five each.

The youngest in the six-man final round, he showed nerves of steel and led the more experienced marksmen through the event to emerge deserving champion.

Australia’s Sergei Evglevski claimed the silver with a score of 28, while the bronze medal went to Sam Gowin (17) of England.

Neeraj Kumar, India’s other entrant in the event, was the second shooter to be eliminated in the final after a shoot-off after scoring 13.

In winning the gold, Anish bettered the record of team mate Manu Bhaker, who had become the youngest Indian Commonwealth Games gold medallist earlier this week when she won gold in the 10 metre air rifle final.

Speaking about his feat, he said, “I’m very excited that I became the Commonwealth champion. I am the youngest athlete from India to win Commonwealth gold at 15.”

On his next competition and plans to celebrate, he added: “Next are the World Championships (in South Korea) and Asian Games (Indonesia). I will celebrate with my coach.”

In the Qualifications, Anish scored 580 to finish on top while Neeraj was second best with 579.

Anish scored 286 in stage 1 and 294 in Stage 2 qualifying, while Neeraj had 291 in Stage 1 and 288 in Stage 2.

Tags: Anish BhanwalaNeeraj KumarDavid ChapmanManu BhakerSam Gowin

Source….www.rediff.com

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How Sivalingam battled pain to snatch another C’wealth gold….

‘I had no hopes of winning a medal after I injured my thighs during the National Championships while attempting 194 kg in clean and jerk. ‘

‘Even now I am competing at less than ideal fitness, but I am glad that was enough to get me a gold.’                                                                                                                                       

Defending champion Sathish Sivalingam (77 kg) claimed India’s third gold medal at the Commonwealth Games on Saturday, emerging triumphant despite having given up podium hopes after his injured thighs made even routine things like sitting painful.

The 25-year-old Indian lifted a total 317 kg (144+173) and was so ahead in the competition that he forfeited his final clean and jerk lift.

“I had no hopes of winning a medal after I injured my thighs during the National Championships while attempting 194 kg in clean and jerk. It’s a quadriceps problem; even now I am competing at less than ideal fitness, but I am glad that was enough to get me a gold,” said Sathish, after the medal presentation ceremony during which he was accorded a warm applause from the packed arena.

“I was in so much pain that even sitting was very painful for me. Everyone took care of me, gave me hope but I was not very confident. I had not trained that hard and my body was not at its best, and so how could I hope for a medal,” added the Tamil Nadu lifter.

GOLD COAST, AUSTRALIA – APRIL 07: Gold medalist Sathish Kumar Sivalingam of India poses during the medal ceremony for the Men’s 77kg Weightlifting Final on day three of the Gold Coast 2018 Commonwealth Games at Carrara Sports and Leisure Centre on April 7, 2018 on the Gold Coast, Australia. (Photo by Mark Metcalfe/Getty Images)

 

 

 

 

 

 

 

 

 

 

It was a fascinating contest of one-upmanship between Sathish and eventual silver-medallist Jack Oliver of England in the snatch competition.

The two kept upping the weights before their attempts but Oliver kept his nose ahead at the end of snatch as he lifted 145 kg in his second attempt. It was a kilogram more than Satish’s final attempt.

However, Satish had the last laugh in clean and jerk after Oliver failed two attempts of 171kg and settled for a total of 312 kg (145+167).

The bronze medal went to Australian showman Francois Etoundi, who lifted 305 kg (136+169) and collapsed clutching his injured shoulder after his final lift.

“I got lucky there, had he (Oliver) not dropped those weights, I would have had to go higher and I am not sure how my body would have taken that. I am quite relieved actually.”

At the 2014 Commonwealth Games, Sathish won the gold medal with 149 kg snatch and 179 kg clean and jerk lifts, totalling 328 kg. His lift of 149 kg in snatch continues to be the Games record.

“I didn’t want to touch that level because I still need to undergo rehabilitation. The fact that the access to our physio was limited made it all the more difficult. I just hope that we get a physio with us at the Asian Games,” said Sathish, once again highlighting the problems the weightlifters are facing due to the lack of accessibility of their physios in the competition area.

Sathish is also the reigning Commonwealth Championships gold-medallist.

“I hope to do even better in the Asian Games because there is a gap now. Earlier, the Asian Games used to come within 20-25 days of the Commonwealth Games, which didn’t give us enough time to prepare. But this time I have got time to prepare and be fully fit now,” he said.

Tags: Jack OliverKumar SivalingamSathish SivalingamFrancois EtoundiIMAGE

Source:   www.rediff.com

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Meet Gururaja…CWG 2018 Medallist…

‘His victory is our victory,” said his family as they watched him bag the silver medal in weightlifting, in Australia.

 

 

 

 

 

 

 

 

At 7.30 am on Thursday morning all eyes in the Poojary household in Vanse, a tiny village near Kundapur in Karnataka, were glued to the television.

One of their own, Gururaja Poojary, was taking part in the men’s 56-kg weightlifting competition in the 2018 Commonwealth Games in Australia. After failing to lift the weight of 138 kg in his first two attempts, it appeared as if Gururaja’s medal prospects were slipping away

The 25-year old weightlifter, however, was the very picture of strength in his final attempt to take his final tally to 249 kg and clinch the silver medal.

This medal in the Gold Coast is not only Gururaja’s first taste of success on the international stage right on his debut, but is also the product of a journey where he overcame poverty and personal setbacks to reach where he is.

But for his family members, it came as no surprise.

He comes from a sporting family – all five of his brothers dabbled in Kabaddi and were athletes. “But it was Gururaj who was always going to achieve his dream,” says Manohar Poojary, Gururaja’s elder brother.

Gururaja’s father, Mahabala Poojary, is a goods-truck driver, who struggled to make ends meet to take care of his six sons. “Poverty is something we have lived in all our life. If we were a little bit well-off financially or received the necessary support and encouragement, maybe all of my sons could have made our country proud,” says Mahabala, speaking after his son’s success in Australia.

But due to poverty and unforeseen circumstances at home, Gururaja’s older brothers – Mohan, Manohar, Udaya and Rajendra – had to drop out of school and, with that, from sports. Only Gururaja and his youngest brother, Rajesh, completed their studies amongst the six sons.

His mother, Padhu Poojarthi, is a homemaker.

But his family was not willing to let Gururaja tread the same path. “Our father worked extra hard to ensure that Gururaja strove to achieve his dream. Seeing my father’s and brother’s struggles, even we chipped-in, taking on extra work to help in whatever way we could. Today, his victory is as much our victory,” says Manohar.

While studying at Sri Dharmastala Manjunatheshwara (SDM) College in Ujire, in Dakshina Kannada, Gururaja was looking for a wrestling coach rather than a weightlifting one. This was around the time Sushil Kumar had won his first Olympic medal in wrestling in 2008. While his search for a wrestling coach proved to be fruitless, he met powerlifters at the local gym and was soon representing his college in powerlifting.

It was here he met his coach Rajendra Prasad, who gave him his first lessons in weightlifting.”I still remember, in 2011, Gururaja was a young boy who had just joined a graduation course. He was a Kabaddi player and a wrestler, and did not have any idea about powerlifting. We selected him for the club and, seeing his talent, guided him in powerlifting,” says Rajendra Prasad, who works as a coach at the SDM Sports Club.

He added that Gururaja was proficient at the University level and even broke a record set by him in 1999 by lifting 193 kg (total in snatch and knee jerk) in 2012. He improved to 243 kg in 2015, a record which still stands to this day.

It was only in 2013 that he became a national-level athlete and in 2014, after a gold medal at the national-level, he started becoming a serious contender for a Commonwealth Games berth.

With his superlative rise in the sport, Gururaja also enrolled in the Indian Air Force three years ago, after which the Air Force took care of all the training expenses. “Until then, it was the family, college-mates and generous philanthropists who gave wings to his dream, hoping he would bring glory to the region,” says Manohar.

By the time the financial strain on his family was eased, 25-year-old Gururaja was ready to take on the world stage.

With the win in Australia, he has now vaulted straight into the national limelight and Pramod Madhwaraj, Karnataka Minister for Youth, Fisheries and Sport, who also hails from Udupi, said that Gururaja is likely to get a government job as a group-B officer and also a cash prize for his achievements.

When TNM caught up with Gururaja, he was, understandably, elated. “I am very happy that I have represented India in the Commonwealth Games and won the first silver medal for India (this year). This is my first Commonwealth Games and I want to thank my parents, family, my weightlifting coach Rajendra Prasad, SDM institution and everyone from my village who supported me,” he says.

His family members, who were nervously watching from home, was over the moon. Although his mother says she doesn’t quite understand the world of sport, she adds she is overwhelmed by the media visits.

But Gururaja’s family was quick to add that the journey is still not over. “We want him to make our country proud. Our biggest dream is that he participates and wins in the Olympics,” says Mahabala.

There is still some way to go before Gururaja can qualify for the Olympics. His final tally of 249 kgs will have to improve closer to 300 kgs. But throughout his journey, he has broken barriers and after his latest success in Australia, Gururaja will no doubt be willing to go the mile to chase his Olympic dream.

Source…….Harsha Raja Gatty and Prajwal Bhat in https://www.thenewsminute.com

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