Message For the Day…” Understand the Power of Creator…God…”

The cosmos is a magnificent wonder, a source of continuous amazement. It will impress anyone, whoever you are, as a supreme marvel. When an object has to be made, we know it needs someone with skill, intelligence, and power to make it. Without a maker, it is just impossible. Therefore, how could these visible objects — the sun, moon, stars, and constellations— move and behave as they do without a Supreme Creative Designer? Can they exist and function with any ordinary power? No. After observing the creation with such mighty capabilities, intelligent people can easily infer how immeasurable the power of the Maker must be. Not just that, look at the uniqueness and variety in creation! No one thing is the same as another; no one person resembles another. This can only be the sport (leela) of the phenomenon with limitless glory – God! No lesser power could be the source. From the mystery inherent in creation, understand the Creator.

Sathya Sai Baba

” Take a Brisk Walk For 30 Minutes PerDay…EveryDay… Why ? …Read Furher…”

The Health Benefits of Brisk Walking

It’s bizarre to think this, but these days people just don’t walk enough, or even stand, for that matter. It’s easy to let ourselves move from comfortable seat to comfortable seat, from bed to sofa. But the act of walking isn’t just a chore, it’s something our bodies are meant to do. When we do walk, the body benefits in many great ways. You won’t believe how much better it is to go on regular walks.

health walking

health walking

health walking

health walking

health walking

health walking

health walking

health walking

health walking

health walking

health walking

health walking

SOURCE::::www.ba-bamail.com

Natarajan

Message For the Day….” How to Understand the Value of Spiritual Endeavor…” ?

 Sathya Sai Baba

In this material world, one cannot appreciate the value of spiritual endeavor without experience in spiritual life and its purity. It may be said that one can undertake spiritual endeavor only after appreciating its value, but this is like saying that one should get into water only after learning to swim. Swimming can be learned only by getting into water with a float attached to the body. In the same way, with some float attached to the mind, plunge without fear into spiritual discipline. Then, you will yourself understand the value of spiritual endeavor. The nature and conditions of the spiritual path are known only to those who have journeyed along the road. They know that the path of truth and discrimination (Sathya and Viveka) leads to God (Paramatma). Those who have not trodden that path and those who are not aware of its existence cannot explain it to themselves or to others.

Message For the Day…” From Which You are Born, By Which You Live, Into which You Dissolve…”

Today people are too immersed in the all-pervasive delusion to take advantage of the natural characteristics in the Universe and elevate themselves. They are unable to hold on to the good and avoid the bad, and establish themselves on the righteous(dharmic) path. They are ignorant of the path of peace and harmony in the world. The scriptures clearly teach: From which you are born, by which you live, into which you dissolve —‘That’ isBrahman. God is ‘That’ from which the manifested cosmos emanated with its moving and unmoving entities; ‘That’ prompts, promotes and fosters your progress. The cosmos is not one continuous flux. It progresses persistently toward achieving totality in its evolution. Everyone can transform themselves from their present status only through their own self-effort and discrimination. The moral forces permeating the cosmos will certainly promote your achievement.

Sathya Sai Baba

Thought For the Day… ” Ethics and Morality ” …

The Doubts We Have About Ethics And Morality- clarifications by Pujya Gurudev Chinmayanandaji.
 The Doubts We Have About Ethics And Morality  Anjili: How would you interpret the words ethics and morality?

Swami Chinmayananda: The right and healthy values of life that you preserve in yourself comprise ethics, while morality manifests in your behaviour vis-à-vis the outer world. Immoral thoughts are not possible. There are either unethical thoughts, or ethical thoughts. There is no ethical action, but moral and immoral activity. The two words are used in this sense that one is for the discipline of one’s behaviour in the outer world and in one’s relationship: the other is subjective – ethical values and moral behaviour… So unless you have got healthy ethical values you cannot live a healthy moral life.

 

Anjili:Would you say that ethics is the theoretical aspect?

A: No, the subjective. Ethics is more subjective, something you have to cultivate in yourself. Then its expression in the world outside becomes morality. A man ethically cannot be morally good. A moral man springs from the ethical values he preserves in himself.

 

Meera: Are we naturally moral beings or is morality something that emerged because of the needs of the social situation?

A: It all depends on your definition of man. The human being or ‘man’ (the general term that refers to human beings) is really an animal, a two-legged animal. A newborn baby has no sense of morality. Then we slowly train him, which in society we call giving him culture, education, and so on. It is then that morality comes. Suppose you are living on a solitary island, morality would have no meaning. Morality and Self-discipline are necessary when you live in society.

 

Meera: Since man has always been a social animal, does it follow that morality has always existed?

A: Yes, but morality will depend upon the social complexion of the society. There was no income tax in the cave man’s life. But there was sharing with the other man what he had, helping him in need lest he may also need him. It’s mutual. I think morality slowly built up that way.

 

Meera: Do  you mean to say it’s only because, let’s say, you may fall sick and need help from another later so you do it for him when he needs it, a kind of social contract?

A: Naturally. But that is the lowest level of human evolution. From the highest standpoint all individuals are nothing but the Supreme Reality, Brahmn. So, you are only Me in that form. Me, meaning the Self, in that form. So, between you and Me, the relationship is like that between my hand and my leg.

 

MeeraThen at a higher standpoint morality comes naturally?

A: Yes, it comes naturally! It is not more morality thrust upon from outside. In the beginning it is a discipline thrust upon from outside, later on it becomes natural for you to live those higher values.

 

Meera: Does the place of morality in the general scheme of things come after birth?

A: Yes, it comes much afterwards, because in the early childhood period there is no morality. The child wants the other boy’s toys without sharing his own. Then the mother and others will tell him, “No, no baby, you give it to that boy also. Play together.” Very slowly, we try to make him understand.

Don’t Blame People For Disappointing You

Blame Yourself For Expecting Too Much From Them..!!
 
Condemn none: If you can stretch out a helping hand, do so. If you cannot, fold your hands, bless your brothers and let them go their own way. 
SOURCE::::: input from a friend of mine
Natarajan

உங்க நட்சத்திரத்துக்கு சொல்ல வேண்டிய காயத்ரி மந்திரம்….

27 நட்சத்திரங்களில் பிறந்தோருக்கும் துன்பங்கள் தீர்க்கும் காயத்ரி மந்திரங்கள்
உங்கள் நட்சத்திர காயத்ரி மந்திரத்தை மனப்பாடம் செய்து தினமும் குறைந்தது முறையாவது சொல்லுங்கள். வாழ்க்கையில் மிகச்சிறந்த முன்னேற்றம் காணலாம்.
 
அஸ்வினி
ஓம் ஸ்வேத வர்ண்யை வித்மஹே சுதாகராயை தீமஹி தன்னோ அச்வநௌ ப்ரசோதயாத்

பரணி
ஓம் க்ருஷ்ணவர்னாயை வித்மஹே தண்டதராயை தீமஹி தன்னோ பரணி ப்ரசோதயாத்

கிருத்திகை
ஓம் வன்னிதேஹாயை வித்மஹே மஹாதபாயை தீமஹி தன்னோ க்ருத்திகா ப்ரசோதயாத்

ரோஹிணி
ஓம் ப்ராஜாவிருத்யைச வித்மஹே விச்வரூபாயை தீமஹி தன்னோ ரோஹினி ப்ரசோதயாத்

மிருகசீரிடம்
ஓம் சசிசேகராய வித்மஹே மஹாராஜாய தீமஹி தன்னோ ம்ருகசீர்ஷா ப்ரசோதயாத்

திருவாதிரை
ஓம் மஹா ச்ரேஷ்டாய வித்மஹே பசும்தநாய தீமஹி தன்னோ ஆர்த்ரா ப்ரசோதயாத்

புனர்பூசம்
ஓம் ப்ரஜாவ்ருத்யைச வித்மஹே அதிதிபுத்ராய த தீமஹி தன்னோ புனர்வஸு ப்ரசோதயாத்

பூசம்
ஓம் ப்ரம்ம்வர்ச்சஸாய வித்மஹே மஹா திஷ்யாய தீமஹி தன்னோ புஷ்ய ப்ரசோதயாத்

ஆயில்யம்
ஓம் ஸர்பராஜாய வித்மஹே மஹா ரோசனாய தீமஹி தன்னோ ஆச்லேஷ ப்ரசோதயாத்

மகம்
ஓம் மஹா அனகாய வித்மஹே பித்ரியா தேவாய தீமஹி தன்னோ மகஃப்ரசோதயாத்

பூரம்
ஓம் அரியம்நாய வித்மஹே பசுதேஹாய தீமஹி தன்னோ பூர்வபால்குநீ ப்ரசோதயாத்

உத்திரம்
ஓம் மஹாபகாயை வித்மஹே மஹாச்ரேஷ்டாயை தீமஹி தன்னோ உத்ரபால்குநீ ப்ரசோதயாத்

அஸ்தம்
ஓம் ப்ரயச்சதாயை வித்மஹே ப்ரக்ருப்ணீதாயை தீமஹி தன்னோ ஹஸ்தா ப்ரசோதயாத்

சித்திரை
ஓம் மஹா த்வஷ்டாயை வித்மஹே ப்ரஜாரூபாயை தீமஹி தன்னோ சைத்ரா ப்ரசோதயாத்

சுவாதி
ஓம் காமசாராயை வித்மஹே மகாநிஷ்டாயை தீமஹி தன்னோ சுவாதி ப்ரசோதயாத்

விசாகம்
ஓம் இந்த்ராக்நௌச வித்மஹே மஹாச்ரேஷ்ட்யைச தீமஹி தன்னோ விசாகா ப்ரசோதயாத்

அனுஷம்
ஓம் மித்ரதேயாயை வித்மஹே மஹா மித்ராய தீமஹி தன்னோ அனுராதா ப்ரசோதயாத்

கேட்டை
ஓம் ஜயேஷ்டாயை வித்மஹே மகா ஜய்ஷ்ட்யாயை தீமஹி தன்னோ ஜ்யேஷ்டா ப்ரசோதயாத்

மூலம்
ஓம் ப்ராஜாதிபாயை வித்மஹே மஹப்ராஜையை தீமஹி தன்னோ மூலாப் ப்ரசோதயாத்

பூராடம்
ஓம் சமுத்ரகாமாயை வித்மஹே மஹாபிஜிதாயை தீமஹி தன்னோ பூர்வாஷாடா ப்ரசோதயாத்

உத்திராடம்
ஓம் விஸ்வேதேவாய வித்மஹே மஹா ஷாடாய தீமஹி தன்னோ உத்ராஷாடா ப்ரசோதயாத்

திருவோணம்
ஓம் மஹா ச்ரோணாய வித்மஹே புண்யஸ்லோகாய தீமஹி தன்னோ ச்ரோணா ப்ரசோதயாத்

அவிட்டம்
ஓம் அக்ர நாதாய வித்மஹே வசூபரீதாய தீமஹி தன்னோ சரவிஹ்டா ப்ரசோதயாத்

சதயம்
ஓம் பேஷஜயா வித்மஹே வருண தேஹா தீமஹி தன்னோ சதபிஷக் ப்ரசோதயாத்

பூரட்டாதி
ஓம் தேஜஸ்கராய வித்மஹே அஜஏகபாதாய தீமஹி தன்னோ பூர்வப்ரோஷ்டபத ப்ரசோதயாத்

உத்திரட்டாதி
ஓம் அஹிர் புத்ந்யாய வித்மஹே ப்ரதிஷ்டாபநாய தீமஹி தன்னோ உத்ரப்ப்ரோஷ்டபத ப்ரசோதயாத்

ரேவதி
ஓம் விச்வரூபாய வித்மஹே பூஷ்ண தேஹாய தீமஹி தன்னோ ரைய்வதி ப்ரசோதயாத்

 
SOURCE:::: input from a friend of mine
Natarajan
 
 
 

Message For the Day… ” He Who Realises Divine Verily Becomes Divine …”

The Divine is the base, and also the superstructure. The beads are many, but the interconnecting, integrating string of the rosary is one. So also for the entire world of living beings; God, the permanent, omnipresent Parabrahman, is the base. The scriptures proclaim, “He who realises Divine verily becomes Divine (Brahmavid Brahmaiva Bhavathi)”. The bubble born of water floats in it and bursts to become one with it. All the visible objective worlds are like bubbles emanating from the vast ocean of Divinity, Brahman. They are on the water and are sustained by water. How else can they arise and exist? Finally, they merge and disappear in water itself. For their origination, subsistence, and mergence, they depend only on water. Water is the basis; bubbles are delusive forms of the same imposed on it.

Sathya Sai Baba

Message For the Day…” Feeding of Stomach is also a part of Worship…”

In order that one might do selfless service (seva), a little eating(bhoga) has to be gone through. Such eating is a part of sacrifice(yajna). To make this body-machine function, the fuel of food(anna) has to be used. Food is not sacrifice, but it makes sacrifice possible. Therefore, eating food is not to be laughed at as catering to greed, as feeding of the stomach. It is part of worship. Worship(puja) is not merely plucking a flower and placing it on top of the image; the gardener who toiled to nurse the plant that gave the flower is also a worshipper. Even the means for a sacrifice is an offering. Eating doesn’t mean placing food on the tongue; it is worthwhile only when chewed, swallowed, digested, assimilated into the bloodstream, and transformed into muscle and bone, into strength and vigour. So too, spiritual understanding must permeate and invigorate all moments of life. It must be expressed through all the organs and senses.

Sathya Sai Baba

8 ways to Make Your Most of the Day…

Multi-tasking can sometimes lead to poor results due to lack of focus

Plan how you’re going to spend the day and stick to it.

Avoid checking e-mails first.

Use the first one hour of your day to review your pending tasks and finish them….

Productive time management is the new age tool for planning your success ahead of time.

Here are some tricks to help you increase your productivity

Tune off Whatsapp for the first half

Is your phone humming for attention?

Avoid using WhatsApp to delegate work if you are stuck in a traffic jam.

Use it to share information, read a light note and share updates.

You may use your commute time to connect with your family and friends.

While you’re at work, prioritise and tune away from groups and chats.

Avoid checking e-mails first thing

Plan how you’re going to spend the day and stick to it. Avoid checking e-mails first.

Use the first one hour of your day to review your pending tasks and finish them.

“Mornings are fresh and I usually come to work with a positive attitude and spend the first two hours speaking and connecting to the customers,” shares Pooja Arora, HR at Bisleri India, Mumbai.

Tony Robins, American life coach and author of Unlimited Power, Unleash the Power Within and Awaken the Giant Within, suggest setting up an “hour of power”, “30 minutes to thrive” or “15 minutes to fulfilment”.

Review your calendar, call list and respond to customer feedback.

If something else needs your urgent attention, you will receive a call anyway.

You are not a juggler

Most organisations assume multitasking as a skill required.

In the long run it will lead to little or lack of focus on one task.

Multitasking is like regulating attention, it is addictive and feels like a superhuman that is incredibly efficient but eventually leads to a burnout.

Break the habit and your brain will thank you.

I am a compulsive multi-tasker yet there are activities I do not prefer to multi task like reading, studying and contemplating, says Rajesh Kamath, partner MTHR Global, an HR consulting firm in Pune.

Too much multitasking can add to your anxiousness and hypertension to meet the finish line, the idea is not get trapped into it.

Select the tasks that are in line like a chef who multi tasks to cook well.

Get the monkey off your back.

“I know — I have to finish this; it’s important. But where do I begin?” says, Delhi-based creative writer Rashmi.

“I often find myself struggling with multiple tasks that should have been finished yesterday. I just keep procrastinating because it’s tough.”

Keep your tough tasks on a high priority and complete them the first thing.

Mornings are a great time for creativity; use it to leapfrog to the rest of your day.

Procrastinating what you least enjoy will only keep you trapped.

Accomplishing the hard tasks will not only give you time to enjoy other task but will also keep you motivated.

As the popular writer, Stephen Covey says “Eat the ugliest frog first”.

Finish the two-minute tasks

How often do you say “Hey just give me two minutes to finish this”.

To raise your productivity ensure that you immediately finish the two-minute tasks, like responding to an e-mail, making a phone call, setting reminders etc.

If not addressed, these tasks get piled on to become stress later.

Most of these tasks require urgent attention which is why they pop up the last minute.

Meet over coffee 

Share the morning coffee to discuss ideas, plans and your schedule.

Keep away from unwanted discussions around politics, cricket and office gossip.

Reserve these discussions for lunch.

One of the biggest issues in Indian workplaces is unscheduled, unplanned meetings and discussions.

Respect other people’s time says Sushma Sonty, a Mumbai-based freelance HR professional.

Spend some time interacting directly with your colleagues and peers for healthy relationships.

Use technology for good

Are you a super social buddy who likes to show off a bit, great?

Keep a few tools handy to stay on top of all that you flaunt.

It’s great to be a buddy, but it can get tricky for you may get addicted to it.

Consider HootSuite, which offers central dashboard for managing all your social media accounts.

Save your good reads, articles and interesting features with Pocket, Feedly and Evernote.

Cloud On allows you to use Microsoft word, Excel and PowerPoint to create documents on the go using a hand-held device.

Take a break

Short breaks when timed well in between bursts of high intensity work rejuvenates you like nothing else. The thumb rule is 75:10.

Take a 10-minute breather for every 75 minutes worth of high pressure work.

A quick walk down the stairs, soaking in the sun, getting some fresh air are all great ingredients that act as a catalyst to the short break.

The bottom line is, when breaks are timed well, there can be nothing as effective as them.

Now, go and take a well deserved break!!

The author of this piece works with a leading travel and leisure company and can be reached at deeksha.nagi@gmail.com.

Photograph: Ryan Ritchie/Creative Commons.

SOURCE:::: http://www.rediff.com

Natarajan

Message For the Day….” Significance of Mantra ‘ Om Tat Sat ‘…”

When you perform an activity (kriya) as an offering to the Lord, your own good, what is good for others, and the highest good(swartha, parartha, and paramaartha) all merge! First, you and I become we. Next we and He becomes One. The individual soul, the ‘I’ (jiva) should accomplish identity first with the creation (prakriti) and then with the Supreme Divine (Paramatma). This indeed is the significance of the mantra Om Tat Sat (which connects the identity of the individual with the UniversalBrahman). ‘He’ and ‘I’ are always there; the spiritual practice(sadhana) is always there too. Just as the sun is inseparable and is never apart from its rays, under no circumstances should any aspirant part with one’s sadhana. It is only then they can be said to be one with Om.

Sathya Sai Baba