Message For the Day…” Reduce Your Wants …Live Simply…”

In a large gathering, people speak many languages. Each person understands only their language, and wants that they should be spoken to in that language. But there is a language of the heart, which all can understand and all would like to hear. That is the language which I speak, the language that goes from My heart to yours. When heart speaks to heart, it is love that is transmitted without any reservation. Trials, turmoil and thrills – these are constant for all of mankind. The responsive heart listens to these with sympathy and answers with love. Everyone is eager to be happy; everyone wants to work less and gain more, give little and get amply, but no one experiments with the other method, that is, wanting less and giving more. Every want is a shackle that hinders movement, and is a drag on the foot. Reduce wants; live simply, that is the way to happiness.

Sathya Sai Baba

Message For the Day…” Ganapathy means Lord of Intellect and of Wisdom “

What does the term Ganapathi signify? Ga means intellect (Buddhi). Na means Wisdom (Vijnaana). Ganapathi means the Lord of the intellect and of wisdom. He is also the Lord of all Ganas (spiritual entities). Ganas also symbolise the senses. Ganapathi is thus the Lord of the senses. Hence on this Ganapathi festival, you must purify your mind and OFFER it to Him. It is only when one is pure that intelligence blossoms. It is only with the blossoming of intelligence that Siddhi (the spiritual goal) is attained. Vinayaka presides over Buddhi and Siddhi (the intellect and spiritual realisation). Siddhi signifies the realisation of Wisdom. That is why the scriptures say that Siddhi and Buddhi are the consorts of Vinayaka, and Kshema (well being) and Ananda (bliss) are His two sons.

Sathya Sai Baba

” Modern Modaks For Maha Ganapathy…”

The festival of the jolliest, most adorable God is finally here! Yes, it’s Ganesh Chaturthi. Personally, it is my favorite festival of all. Areas in the city are mushroomed with pandals, and are decorated beautifully with Ganpati Bappa’s idols in different sizes and poses. There’s so much merriment, happiness, and smell of freshly made modaks in the air!

While the classic modaks are enough to drive anyone crazy, here are a few easy recipes you can try this festive season, just to make Bappa (and all your family members) happier.

1. Peanut & Coconut Modak

modak (1)

This yummy modak  is made by mixing roasted peanuts with grated fresh coconut and jaggery. You can find the recipe here.

 

2. Peppermint & Dark Chocolate Modak

modak (2)

Made from ricotta cheese, peppermint and chocolate, this is a delicious remake of the traditional modak. Here’s the recipe.

 

3. Malai Modak

malai

A tasty hack for Modaks with ricotta cheese and heavy cream. Get the recipe here.

 

4. Cashew Modak

modak (4)

Made by grinding cashew nuts and mixing them with jaggery, these modaks are an absolute delight. Find the recipe here.

 

5. Dry fruit Modak

modak (5)

A delectable mixture of all the dry fruits into yummy modaks. Find the recipe here.

 

6. Paneer Modak

modak (6)

This is made using minced paneer, milk, ghee, and saffron strands. Find the recipe here.

 

7. Coconut Rose Modak

modak (7)

A yummy mixture of coconuts, dry fruits and rose petal preserves. Find the recipe here.

 

8. Choco-walnut Modak

modak (8)

Two awesome things-chocolate and walnut-getting together for Bappa. Find the recipe here.

 

9. Fried Modak

modak (9)

A mixture of two kinds of flour along with coconut and jaggery, and deep fried. Find the recipe here.

 

10. Baklava Modak

modak (10)

Influenced by the Mediterranean Baklava, this modak has a slight twist. Find the recipe here.

So, what are you waiting for? Bappa’s here, and he’s hungry. :)

Ganpati Bappa, Moraya!  

 

Source::::Storypick .com

Natarajan

Ammani or Mani Kozhhukkattai for Ganesh Chaturthi …

Source:::: Srivalli in  http://www.cooking4allseasons.blogspot.in/   …Site referred to me by My wife Mrs. Bhavani Natarajan

Natarajan

Ammani or Mani Kozhukattai is the last of the recipes I prepared for Ganesh Chaturthi, This was part of the third neivedyams, I had made Fried Modak, coconut jaggary Kozhukattai and Mani Kozhukattai. Typically Mani Kozhukattai is made with the excess rice flour dough you have and the excess Ulundu filling. Though I made it specially for prasadam, one can make this as an evening snack for kids if your kids happen to enjoy this.
My kids didn’t touch any of the prasadams. As I said they don’t like sweet dishes much. Konda eats Coconut Jaggary Kozhukattai, and most times remembers her text book lesson in Tamil she had couple of years back. In the story, the kid loves Kozhukattai and said the kozhukattais would melt in the mouth types. So ever since she read that lesson, she was all eager to taste it. When Konda ate it for the first time, she was disappointed that the Kozhukattais were not melting.
Coming back to the RECIPE, when you make it, be sure to increase the chili else it might tend to be bland when compared to Ulundu Kozhukattai.

Step By Step Picture Recipe for Mani Kozhukattai

Ingredients Needed

For the outer Rice flour dough, make as I showed in the Fried Modak.

For the Urad Dal filling.

Urad Dal / Ulundhu – 1 cup
Green Chilies – 2 -3 medium
Red Chili – 2
Curry leaves few
Hing / Asafetida a pinch
Salt to taste
Turmeric powder a pinch
OIL – 1 tsp

Grated Coconut for garnish – 2 tsp

For the Mani Kozhukattai,

Make the Rice flour dough and pinch out small dough and roll as a ball.

Steam for 10 – 15 mins. Allow to cool. When it’s still hot it will not hold it’s shape, once it’s cooled it will retain it’s ball shape, so don’t handle it before.

How to make Mani (Ammani Kozhukattai):

Soak Urad dal for 2 hrs. Drain and grind along with green chilies, red chilies, salt, hing, curry leaves to a coarse mix

Once ground, make flat discs and steam for 10 mins. Grate to a fine powder.

Heat a non stick pan with 1 tsp oil. Add mustard, Urad dal, curry leaves, red chilies and fry,

Then add the grated Urad dal filling. add turmeric powder.

Once done, add the steamed mani kozhukattai, mix well. Finally garnish with grated coconut and OFFER as prasadam.

Natarajan

Message For the Day…”To Turn your Life towards Divinity, Associate yourself with Truth …”

The stream of life is marked by different stages – in each stage you fall a prey to vices like egoism, jealousy and falsehood instead of cultivating truth, righteousness and humility. During your childhood, you lead an innocent life without being aware of the distinction between the worldly and sacred paths (Preyo and Sreyo Marga). But as age advances, you take to the worldly path, rather than to the sublime path. Plunging into the river of desire, tossed by the waves of delusion, getting immersed in the waters of family life, and submerged by peacelessness and strife, you are swallowed by the whale of discontentment. To turn human life from this mundane existence towards the Divine it is essential to have association with Truth, Sath sangam. Sath refers to that which remains the same regardless of time, place or circumstance. One should associate oneself with this Truth. Merging the consciousness with this Truth you should experience the bliss of such association.

Sathya Sai Baba

Remember These Basic Rules Next Time You Fly…

13 Etiquette Rules To Remember Next Time You Fly

airplane aisle crowd

ChameleonsEye / Shutterstock.com

No need to shove when it’s time to deplane.

The reality of air travel in the 21st century is that flying economy is unpleasant.Airlines are cutting service and packing planes to improve razor thin profit margins, while flights aren’t getting any shorter. And customers are feeling the pain: A United Airlines flightwas recently forced to divert after two passengers got in a fight over a gadget called the Knee Defender that stopped one from reclining his seat.

If you don’t have the cash or the points to secure an upgrade, there are ways to make flying more pleasant, but they depend on everyone’s cooperation.

We’ve put together a list of 13 basic rules of etiquette, based on our own flying experiences and some expert opinions. Follow them, and your next flight might just be bearable — as long as everyone else follows them, too.

Alex Davies wrote an earlier version of this story.


#1 Remember how security works.

#1 Remember how security works.

Kevork Djansezian / Getty Images

This is all about thinking a few steps ahead, so you get through the screening process as quickly as possible.

Before you get to the x-ray machine, take everything out of your pockets. Put it all in your bag, or the pocket of a coat that you’ll put through the machine.

When you belongings come out, collect them quickly and move to a spot where you’re not blocking anyone. Then you can put your shoes and belt on.

#2 Don’t hog the overhead bin.

In the era of checked bag fees, carry-on space is at a premium. If you have two carry-on bags, keep the smaller one at your feet.

And, as the flight attendants will likely remind you, don’t take up someone else’s space by putting your bag in the bin horizontally.

#3 Be kind to the flight attendants.

#3 Be kind to the flight attendants.

Flight attendants didn’t create the rules about stowing tray tables, wearing seat belts, and restoring seatbacks before landing. Giving them a hard time is obnoxious, and can delay your takeoff.

At least the FAA ended its longstanding ban on the use of certain electronic devices during takeoff and landing late last year.

#4 If you must recline, do it carefully.

#4 If you must recline, do it carefully./ Shutterstock.com

The right to recline one’s seat is a topic of debate, but we say, if the seat goes back, take advantage.

Gary Leff, who writes the blog View from the Wing, agrees, but told Business Insider that “some courtesy is appropriate.” To preserve his own space, he once gave a young girl $5 (with her mother’s permission) in exchange for not reclining her seat, an original solution.

If you don’t want to open your wallet, make sure to look behind you before you recline. Maybe warn the fellow traveler whose space you are about to invade, so they can hang onto their drink or adjust their laptop.

And stay upright during meals.

#5 Keep your children in check.

Both flights and misbehaving children can induce headaches. Together, they are almost certain to.

Parents, make an extra effort to keep your kids in check. You may be exhausted, but they are your responsibility.

For passengers with complaints: Talk to the parents, don’t scold the kid. It’s not your place to correct the behavior of a stranger’s child, and you’re likely to annoy the only people who can stop the kicking of your seat.

NBC Travel columnist James Wysong adds a plea for patience: “Have a heart. Sometimes kids just unravel — no matter how hard you try. Besides, you were a kid once, too.”

#6 Don’t get hammered.

Having a few drinks is a fine way to pass the time, but keep yourself in check.

You open the door to annoying everyone around you, reeking of booze, and needing to get up to use the lavatory every 20 minutes.

And you could end up like the Icelandair passenger who was taped to his seat after drunkenly grabbing women, choking other passengers, and screaming that the plane was going to crash.

#7 Middle seat gets the armrests.

Unlike the passengers in the aisle or window seats, whoever’s in the middle seat has no room to stretch their feet or rest their head.

In our opinion, it’s only fair to yield them both of the armrests. In 2011, the Wall Street Journal asked a panel of six experts to weigh in: five agreed with our take.

Only etiquette expert Anne Post disagreed: “There is no innate winner of the arm-rest battle. If I’m in the middle seat, I try to claim one. They are not both yours for the duration.”

#8 Consider your odor.

Obviously, bad body odor is a terrible thing to inflict on your fellow passengers. Take a shower before heading to the airport if possible, and use deodorant.

Keep in mind that overly strong cologne or perfume can be as unpleasant as BO in close quarters.

And if you’re picking up food before your flight, stick to something that doesn’t emit too much of a scent.

#9 Don’t force anyone to talk to you.

If you feel like striking up a conversation, go ahead. You can meet new and interesting people, and maybe make the experience of air travel a bit more pleasant.

But if the other person is clearly not engaged, let it drop: Many people just want to endure the flight in silence, but will likely be too polite to just ignore you.

On the other hand, if someone starts TALKING TO YOU and you don’t feel like chatting, be polite, but make it clear you have other things to do.

You can open a book, slowly put your headphones on, or just conk out.

NBC’s Wyson makes another point: Even if you and your neighbor are having a great chat, your neighbors may not appreciate it: “If your conversation with a willing neighbor goes on for more than 10 minutes, take it to the back of the airplane.”

#10 Only get up at convenient times.

#10 Only get up at convenient times.

Shutterstock.com

Think ahead when planning your bathroom breaks. If you see a flight attendant with a cart in the aisle, stay put.

You could easily end up with the cart between you and your seat. Depending on the flight attendant, you’ll be stuck in the aisle until the service is complete, or delay service so the cart can back up and you can sit back down.

It goes without saying that getting up before the dinner trays have been collected is taboo.

#11 Think about how you choose to sleep.

It’s tough to get comfortable on an airplane, but if you’re in a middle or aisle seat, leave a way for whoever is next to you to get through without waking you up. (That means you should avoid using the tray table as a headrest.)

You may want to INVEST in a neck pillow to avoid winding up snoozing on your neighbor’s shoulder.

#12 Respect the lavatory.

This one’s simple: Don’t take a lot of time, and don’t make a mess. There are probably people waiting to get in there, and they deserve a clean lavatory as much as you do.

That being said, the lavatory is unlikely to be very clean, which brings up another point: Don’t try to join the Mile High Club. Not only is it inappropriate, you’re exposing yourself to germs.

An a flight attendant said in a Reddit Ask Me Anything, “Let me tell you something, those toilets are FILTHY. Absolute FILTH.”

#13 Get off the plane politely and efficiently.

Remember that everyone is as eager to get off the plane as you are. Don’t crowd into the aisle if there isn’t room, and let everyone ahead of you get out before making a move.

You’ll have plenty of time to prepare before it’s your turn to exit, so make sure you have everything, and that you don’t take any more time than you need to.

Source:::::businessinsider.com

Natarajan

Read more: http://www.businessinsider.com/airplane-behavior-2014-8?op=1#ixzz3BYQXYXnl

Message For The Day…”The Intent with which You use Money Should be for Good …”

The pride of wealth, manpower and youth seems to be predominant presently. Money is inert, it is lifeless. How can it be strong? Its strength or weakness is the reflection of the mindset of the individual. Wealth and education are like pure water. When water is poured in a bottle of a particular colour, the water appears to be of that colour. In the same way, when wealth is in the hands of a wicked person, it will be used only for evil deeds. Money, if it is in the hands of pure hearted people, will be used for noble deeds. Hence the usage of wealth or knowledge is dependent on the character of the person in whose hands it is. Money is not bad. The intent with which you use money should be for good. Use spirituality to streamline the focus of your mind towards good.

Sathya Sai Baba

Top 10 Liveable Cities in The World…

Melbourne is known as a sport and cultural hub world over.

Not all cities offer you the best standard of living. Some may have the best infrastructure, a few may be known for the clean environment and there may be cities which offer best education and health facilities.

But, there are a few cities across the globe which score high on various parameters that make it an ideal city to live in.

Based on such assumptions, The Economist Intelligence Unit (EIU) has come out with a list of ten most liveable cities and they are…

Melbourne

Rank: 1

Overall rating: 97.5 (on a scale of 100)

Stability: 95

Healthcare: 100

Culture and environment: 95.1

Education: 100

Infrastructure: 100

There are innumerable reasons for most of us to envy lifestyles of those living in Melbourne.

This beautiful city has amazing infrastructure and clean environment that ensures a healthy lifestyle.

Apart from being a style, sport and cultural hub, this Australian city is very well connected with other emerging economies and this makes it a very robust destination for setting up businesses.

 

 

Vienna

Rank: 2

Overall rating: 97.4

Stability: 95

Healthcare: 100

Culture and environment: 94.4

Education: 100

Infrastructure: 100

Vienna is a beautiful city with world-class amenities for its citizens.

This Austrian city is also considered to be one of the wealthiest in the world due to its robust economy.

If ever you visit Vienna, you will never be disappointed with its cuisine, culture, sport activities and its scenic beauty.

 

Vancouver

Rank: 3

Overall rating: 97.3

Stability: 95

Healthcare: 100

Culture and environment: 100

Education: 100

Infrastructure: 92.9

Pleasant climate throughout the year, amazing culture and natural beauty of Vancouver makes it a city that one would want to spend his life in.

Citizens have a perfect work-life balance in this Canadian city which also has a rich heritage. Local cuisine and high spirit of people living in the city are worth admiring.

 

Toronto

Rank: 4

Overall rating: 97.3

Stability: 95

Healthcare: 100

Culture and environment: 100

Education: 100

Infrastructure: 92.9

Toronto offers its citizens basic amenities at affordable rates.

Those living in the city enjoy a very high standard of living due to rich work and overall culture prevalent in the city.

 

Adelaide

Rank: 5

Overall rating: 96.6

Stability: 95

Healthcare: 100

Culture and environment: 94.2

Education: 100

Infrastructure: 96.4

Adelaide is not only a popular tourist destination in South Australia but is also one of the most livable city in the world.

Those who have visited this city will never say no to settle here, if given an opportunity.

The city can boast of world-class road amenities for its citizens.

 

Calgary

Rank: 6

Overall rating: 96.6

Stability: 100

Healthcare: 100

Culture and environment: 89.1

Education: 100

Infrastructure: 96.4

Apart from being an industry leader in oil and gas globally, Calgary is known for its low unemployment and high GDP rates.

This Canadian city is economically and socially robust too. The city is of late gaining popularity as a tourist hot spot due to its scenic beauty and amazing cuisine among other factors.

 

Sydney

Rank: 7

Overall rating: 96.1

Stability: 90

Healthcare: 100

Culture and environment: 94.4

Education: 100

Infrastructure: 100

Sydney is one of the most cosmopolitan cities in Australia along with being a vibrant economy. Crime and unemployment rates are almost negligible.

The city has lots of open spaces which encourages the populace to socialise in the evenings.

 

Helsinki

Rank: 8

Overall rating: 96.0

Stability: 100

Healthcare: 100

Culture and environment: 90

Education: 91.7

Infrastructure: 96.4

Helsinki has a rich culture which makes it an admirable city. Being the largest city of Finland, it is considered to be the economic backbone of the country.

Apart from a healthy lifestyle, those living in the city boasts of cleanliness and citizen friendly policies.

 

Perth

Rank: 9

Overall rating: 95.9

Stability: 95

Healthcare: 100

Culture and environment: 88.7

Education: 100

Infrastructure: 100

Perth is a very safe and a clean city. Being one of the most populous cities in Australia, it has built a world-class infrastructure that makes life easier.

The city’s economy is growing in double digits and hence it offers ample employment and business opportunities.

 

Auckland

Rank: 10

Overall rating: 95.9

Stability: 95

Healthcare: 95.8

Culture and environment: 97

Education: 100

Infrastructure: 92.9

Auckland is one of the cosmopolitan cities of New Zealand and can boasts of clean public spaces, good eateries, art and culture centres.

It is also one of those few cities where citizens live a happy life since they can balance work-life pressures pretty well.

 

Source::::Rediff.com

Natarajan

 

Message For The Day…” Morality is the Lamp Within Every Individual…”

Today there is much controversy and conflict that brews amongst all religions. There is nothing wrong with any religion. All religions are here to teach good sense. All religions propose the same Truth; they adore the same One God and the essence of all texts is the same. Hence every being must depend upon their own sanctity and morality, and try to nurture them. Morality is the lamp within every individual. Without this lamp, there will only be darkness around. This is the essence of the chant, “Lead us from untruth to truth, from darkness to light, and from death to immortality (Asathoma Sadgamaya, Tamasoma Jyothirgamaya, Mruthyorma Amrutham Gamaya)”. Sages searched for God and finally declared that they have identified Him and have known Him. Where did they see God? It is within their hearts. They said that they saw the Absolute Being who is beyond all darkness.

Sathya Sai Baba

” வயது 94…. யோகா 100 ….யூ ட்யூப் யோகா பாட்டி, ஞானம்மாள் !!!

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94 வயது பாட்டியைக் குறித்த நம் பொதுவான சித்திரம் என்ன? உடல் தளர்ந்து, தோல் சுருங்கி, தள்ளாட்டத்துடனோ, கம்பு ஊன்றியோ நடப்பார் என்றுதானே நினைப்போம். ஆனால் கோயம்புத்தூரைச் சேர்ந்த நானம்மாள் பாட்டி தன் உடம்பை நாணில் இருந்து புறப்படுகிற அம்புபோல உறுதியுடன் வைத்திருக்கிறார். கைகள் இரண்டையும் தரையில் ஊன்றியபடி முழங்கால்களை மடித்து அந்தரத்தில் நிற்கிறார். தலையும் முதுகும் தரையில் தாங்க, இடுப்பையும் காலையும் மேலே உயர்த்திப் பல நிமிடங்கள் மூச்சைப் பிடித்து இவர் சர்வாங்காசனம் செய்வதைப் பார்க்கும்போதே மெய் சிலிர்க்கிறது. ஹாலாசனம், சிரசாசனம், பத்மாசனம், பாதஹஸ்தாசனம் என்று 50-க்கும் மேற்பட்ட ஆசனங்களை இப்போதும் தொடர்ந்து செய்துவருகிறார்.

யோகா குடும்பம்

கோவை கணபதி பகுதியில் குடியிருக்கும் நானம்மாள் பாட்டியின் சொந்த ஊர் பொள்ளாச்சி காளியாபுரம். இவருடைய தாத்தா, பாட்டி, அப்பா, அம்மா அனைவருமே யோகா பயிற்றுநர்கள் என்பதால் நடைபழகிய வயதில் இருந்தே நானம்மாள் யோகாவையும் பயின்றார். பிறந்த வீட்டில் பயின்ற கலையை, புகுந்த வீட்டுக்குச் சீதனமாக எடுத்துவந்தார். சித்த வைத்தியக் குடும்பத்தைச் சேர்ந்த தன் கணவருக்கும் யோகாவைக் கற்றுத்தர, அவரும் மனைவியுடன் இணைந்து மற்றவர்களுக்குப் பயிற்சி கொடுத்துள்ளார்.

நானம்மாள் பாட்டியின் மகன்கள், மகள்கள், மருமக்கள், பேரக் குழந்தைகள் அனைவருமே யோகா ஆசிரியர்கள். அவரவர் வசிக்கும் ஊரில் யோகா பயிற்சி மையங்கள் வைத்து நடத்திவருகிறார்கள். பாட்டியுடன் சேர்ந்து இவர்களும் பல்வேறு நாடுகளுக்குச் சென்று யோகாவில் சர்வதேச அளவில் தங்கப் பதக்கங்களும், சாம்பியன்ஷிப் கோப்பைகளும் வாங்கிவந்துள்ளனர். இந்த யோகா பாட்டியிடம் யோகா கற்றுக்கொண்டவர்களின் எண்ணிக்கை லட்சத்தைத் தொடுகிறது.

சித்தமும் யோகமும்

இப்போதும் தன் வீட்டு மொட்டை மாடியில் நூற்றுக்கணக்கான சிறுவர், சிறுமியர் மற்றும் பெண்களுக்கு யோகா பயிற்சியை அளித்துவருகிறார். தள்ளாடும் வயதிலும் இப்படித் தளராமல் இருக்க எப்படி இந்த மூதாட்டியால் முடிகிறது?

‘‘எனக்குப் படிப்பு எதுவும் இல்லீங்க. ஒண்ணாங் கிளாஸ் போனதோட சரி. அதுகூட எனக்கு ஞாபகம் இல்லை. சின்னப்புள்ளையில எங்க தாத்தா, பாட்டி யோகா பண்ணும்போது நானும் பண்ண ஆரம்பிச்சுடுவேன்னு எங்க அப்பா, அம்மா சொல்லிக் கேட்டிருக்கேன். யோகா மட்டுமில்லை. கிராமத்து வைத்தியத்துல எங்க குடும்பம்தான் ஊருக்குள்ளே அந்தக் காலத்துல முன்னுக்கு இருந்தது” என்று சொல்லும் நானம்மாள் பாட்டியின் வீட்டில் ஒருவரும் ஊசி, மருந்து ஆகியவற்றை எடுத்துக்கொண்டது இல்லையாம். தன் குடும்பத்தில் அனைவருக்கும் சுகப் பிரசவம் ஆனதற்கும் யோகாதான் காரணம் என்கிறார் நானம்மாள்.

“என் வீட்டுக்காரர் குடும்பம் சித்த வைத்தியத்துல பிரமாதமா இருந்ததால அவர் ரெண்டும் கலந்து சனங்களுக்கு நல்லது செஞ்சார். சித்தமும் யோகமும் ஒண்ணுதான்னு அந்தக் காலத்துல சொல்லுவாங்க. என் சின்னம்மா 103 வயசு வரைக்கும் இருந்தா. நான் யோகா செஞ்சிட்டிருக்கும்போது குழந்தைகளும் செய்ய ஆரம்பிச்சிரும். அப்படித்தான் இப்ப எங்க குடும்பமே யோகாவிலேயே நெறைஞ்சு நிற்குது!’’ என்று பெருமிதத்துடன் பகிர்ந்துகொள்ளும் நானம்மாளுக்கு இன்றுவரை மூக்குக் கண்ணாடியின் தேவை ஏற்படவே இல்லை. ஊசியில் நூல் கோத்து, துணி தைக்கிற அளவு பார்வைத் திறன் இருக்கிறது. காது நன்றாகக் கேட்கிறது. சிறு பிள்ளை போல் குடுகுடுவென மாடி ஏறுகிறார். இவரது கை, கால் வீச்சு, மூட்டுக்கள் வளைப்பிற்குச் சிறுமிகளாலேயேகூட ஈடுகொடுக்க முடிவதில்லை.

வீடு முழுக்க பதக்கங்களும், கோப்பைகளுமாக நிறைந்து கிடக்கிறது. ஒவ்வொன்றையும் எங்கே எப்போது வாங்கியது என்பதை நினைவில் நிறுத்திச் சொல்கிறார் நானம்மாள்.

வெளிநாட்டிலும் வெற்றி

திருப்பூரில் இன்டர்நேஷனல் யூத் யோகா ஃபெடரேஷன் சார்பாக 2012-ல் நடந்த போட்டியில் மாநில அளவில் முதலிடம் பெற்றிருக்கிறார். அதில் வெற்றிபெற்றதன் மூலம் அந்தமான் சென்றிருக்கிறார். பிறகு 2013 பிப்ரவரியில் அந்தமானில் 60 பேர் கலந்துகொண்ட 50 வயதுக்கு மேற்பட்டவர்களுக்கான பிரிவில் தங்கப் பதக்கம் பெற்று முதலிடம் பிடித்துள்ளார்.

“இந்த வயசுல ஏரோப்ளான் ஏறிப் போக முடியுமான்னு சோதனை போடறதுக்காக வீட்டுக்கே டாக்டருங்க, அதிகாரிங்க எல்லாம் வந்துட்டாங்க. எல்லாம் செக்-அப் பண்ணி பார்த்துட்டு ஏரோப்ளான்லயும் ஏத்தி விட்டுட்டாங்க. ஏரோப்ளான் சொய்ய்…ன்னு பறக்குது. எனக்கு ஒண்ணுமே ஆகலை. எங்கூட வந்த சின்னஞ்சிறுசுக எல்லாம் காதுக்குள்ளே அடைக்குது. காது வலிக்குதுன்னு சொல்லுதுக. சிலது அழுதுடுச்சு. அதுகளை பயப்பட வேண்டாம். அஞ்சு தடவை வாயை நல்லா திறந்து மூச்சுவிட்டு மூடுங்கன்னு சொன்னேன். அதுகளுக்கு வலி போயிடுச்சு!’’ என்று தன் அனுபவத்தைச் சொல்லிச் சிரிக்கிறார் பாட்டி.

மகனின் பெருமிதம்

இவருடன் இணைந்து வீட்டில் யோகா மையத்தை நடத்திவரும் இவருடைய மூன்றாவது மகன் பாலகிருஷ்ணன், “என் அம்மா 50 முக்கியமான ஆசனங்களை இந்த வயதிலும் செய்கிறார். பெண்களில் இந்த வயதில் இவ்வளவு ஆசனங்கள் செய்கிறவர் இந்திய அளவில் இவர் மட்டுமாகத்தான் இருக்கும். யு-டியூபில் யோகா லேடி என்று குறிப்பிட்டால் முதலில் ஒரு அமெரிக்கப் பெண்மணியின் பெயர் வரும். அடுத்ததாக அம்மாவின் பெயர்தான் வருகிறது. அம்மாவின் யு-டியூப் வீடியோவை இதுவரை ஒரு கோடி பேருக்கும் மேல் பார்த்திருக்கிறார்கள் என்பது பெருமையாக இருக்கிறது!’’ என்று மகிழ்ச்சியுடன் பகிர்ந்துகொண்டார்.

படங்கள்: ஜெ. மனோகரன்