Message for the Day…”Every act performed with thought, word, and deed in harmony is a Dharmic act…”

Righteousness (Dharma) is the basis for the entire Universe. A true human being is one who practices the principle of dharma. Burning is the dharma of fire. Many often use the word dharma without knowing its true nature and majesty. Coolness is the dharma of ice. Fire is no fire without burning. Ice is no ice without coolness. Similarly, thedharma of a human lies in performing actions with the body and following the commands of the heart. Every act performed with thought, word, and deed in harmony is a dharmic act! A dharmic life is a divine life! This dharma of the heart is supreme and verily thedharma of life. You must achieve unity in thought, word, and deed at all costs.

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Academic, Teacher, Inventor – This Man Suffering from Cerebral Palsy Plays Many Roles to Perfection

A fulfilling life is within everyone’s reach – regardless of the abilities and challenges they face. Riitesh Sinha, who suffers from spastic cerebral palsy, is living proof of this.

Consummate student. Creative innovator. Attentive teacher. Model employee. Recipient of Cavinkare Ability Award. Limca Book Record holder. Honorary Doctorate holder. Many achievements, one name – Riitesh Sinha.

Dr Riitesh Sinha hails from Karnal. The 43 year old’s list of achievements is awe-inspiring, particularly

in light of the fact that he suffers from spastic cerebral palsy.

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Cerebral palsy is a group of permanent movement disorders that appear in early childhood. They result in poor motor skills, stiff or weak muscles and tremors, making simple movement painful and simple tasks time-consuming.

Yet, Riitesh was never one to be cowed down by circumstances. He had just passed with flying colours from his CBSE school (securing 75% in his board exams) when his quest for independence led to him invent his own ‘trike.’

Read also: Watching This Man’s Achievements Will Make You Rethink The Word ‘Disability’

“Throughout my school life, my parents had to take me to school and other places. I was entirely dependent on them,” recounts Riitesh. It was when he was watching a video on science that the idea of making a trike struck him:

“After two years of research and with very little expertise available in a small place like Karnal, I got modifications done on a normal cycle. I added a foot pedal that helped me steer the cycle and balance myself. The trike is affordable and very convenient to use.”

Soon Riitesh was using the trike to get around town, often going as far as 10 km all on his own – a noteworthy achievement and freeing experience for someone who was forced to depend on others to get around earlier. Teaching in nearby villages as a part of literacy campaigns became easier with the trike, as did attending his B.Sc classes in Kurukshetra University. Says Riitesh, “The trike gave me wings! And I was glad that this was my own innovation.”

“It even helped me bunk classes,” he jokes. “After all, bunking classes is a part of leading a fulfilling college life!”

With the help of supportive teachers and friends – “All my classes were arranged on the ground floor. I never once had problems of accessibility” – Riitesh completed his B.Sc. That, however, was only the beginning of his academic journey. He went on to do a Post-Graduate Diploma in Computer Application, a Certificate in Computing from IGNOU, a Masters in Technology from Manipal Academy of Higher Education, and a Diploma in Naturopathy from Nature Care Institute, Nashik.

Next, Riitesh opened a computer centre that was affiliated with the National Institute of Open Schooling. Here, he taught children – and some interested adults – the basics of computers.

Over a period of ten years, he introduced more than a 1000 students to the world of computers.

In 2011, Riitesh landed a job at the Districts & Sessions Court in Karnal. “But after a few months, I was ousted from the job on the grounds of my disability,” he recounts. “I then approached the High Court with my case. The Court asked me to submit to an ability test. I did and I won the case. The Court quashed my termination order.”

“Since it was the first time in the history of the High Court that a physically challenged person was asked to undergo an ability test, my name is in the Limca Book of Records,” says Riitesh.

His win went on to positively influence several other cases as well.

Today, he works with the Karnal District & Sessions court and is responsible for maintaining digitised records.

Riitesh also runs a blog called ‘Riitesh’s Mudraa.’

“I was reading a story about a yogi and how he benefitted from the practice of yoga. I started practicing it myself and found great relief…my body stiffness went away. I decided to help others discover this too,” Riitesh says. The blog lists mudraas and practices that can provide relief to people suffering from cerebral palsy and Parkinsons.

Ask him about the greatest struggle physically challenged people in India face and pat comes the reply: “Social stigma.”

“In India, our society thinks that physically challenged people are useless. We are not even treated as proper human beings. There are easily 25 lakh Indians who suffer from cerebral palsy, and yet, very few of them get jobs. I believe that if we remove this social stigma, more than 80% of physically challenged people can lead more fulfilling lives,” Riitesh explains.

“People refer to cerebral palsy as ‘CP’. I believe that CP stands for ‘Capable Person’ – we can do anything that others can,” says Riitesh.

As his sister Anila says, “For a man who finds it difficult to hold a pen, who finds it difficult to wear clothes, who sometimes takes as long as two hours to brush his teeth… the fact that such a man has achieved so much is truly inspirational.”

source…Anandita Jumde in http://www.the betterindia.com

Natarajan

 

Message for the Day…”Need for harmony between thoughts, words, and deeds…”

A person’s life depends upon three essential things – thoughts, words and deeds. When desires arise, one immediately takes it to their mind. For any thought, mind is the basis. The thought that comes to your mind will be exposed to the world as a word from your mouth, and once you utter those words, then, to put it into practice, you take action. When you are able to apply these three—thought, word, and action along the right path, you earn merit (punya); but if you apply them along the wrong path, you earn sin. Thus for good and bad, you need thoughts, words, and deeds. Only when there is harmony between thoughts, words, and actions; you will be able to recognise your own true nature. To keep them pure and in harmony, you must undertake some kind of sadhana(spiritual practice). This is of utmost need today.

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The difference between Green and Black Tea ….

Both black and green tea is harvested from an evergreen, tree-like shrub known as camellia sinensis. Most likely originating in China, the camellia sinensis is thought to have first been used to brew a medicinal elixir during the Shang Dynasty (1600 BC to 1046 BC). By the Qin Dynasty in the third century BC, it had become a relatively popular drink using only the leaves from this plant, rather than mixed with other things as seems to have been common when used medicinally.

As for the plant itself, camellia sinensis can grow as tall as 30 ft if left untended, but is generally kept significantly shorter, usually only 3-6 ft tall, to make it easier to harvest the buds and leaves. It is those that are then processed to become green or black tea, among other types.

The difference between these teas is achieved via different processing methods. Manufacturers create green tea by picking the leaves off the plant and then heating them immediately afterwards. This is commonly done by pan firing the leaves or steaming them. Sufficient heat stops the leaves from oxidizing, allowing them to maintain their green color.

Leaves that are going to be used for black tea are allowed to ferment, or oxidize, completely. The general process here is to roll, tear, or crush the leaves to help along the oxidation process (similar to why the inside of an apple turns brown when you expose it to air). The leaves are then dried out, sometimes in the Sun or otherwise using machines. As the leaves oxidize, they gradually turn from green to black.  Other common types of tea include white and oolong.  Oolong is initially generally processed in the same way as black tea, but isn’t allowed to oxidize for as long.  Once the desired oxidation level has been reached, which varies quite a bit by type and manufacturer (some oolong tea is closer to green tea, while others is closer to black in oxidation levels), the leaves are fired similar to green tea to stop the oxidation process at that point.

White tea is made by picking the leaves and buds early in the year while the bud is still closed.  From here, the leaves may be placed out to dry in the Sun or may be dried out in some other fashion, in either case attempting to minimize oxidation during this process.

Source…www.today i foundout.com

Natarajan

 

Message for the Day…” Offer your heart to God…and gladly undergo transformation under HIS hands…”

Sathya Sai Baba

Offer your entire self, your life Unto Him; then your adoration will transform and transmute you so fast and so completely that you and He can be merged into One. He thinks, feels and acts as you do; you think, feel and act as He does. You will be transformed as a rock is transformed by the sculptor, into an idol, deserving the worship of generations of sincere men. In the process you will have to bear many a hammer stroke, many a chisel-wound, for He is the sculptor. He is but releasing you from petrification! Offer your heart to the Lord, and gladly suffer transformation at His hands. Do not defile time, or the physical sheath, or this life’s chance, using them for paltry ends. Your life is but one long pilgrimage which you entered when you were born, and may not end even when you die. Never forget that. Be pure, alert and humble as pilgrims ought to be.

Image of the Day… Morning Sunglint Over the Pacific…!!!

Sunglint and clouds over the ocean photographed from low Earth orbit

This Earth observation composite image from the International Space Station captures morning sunglint and low clouds over the central Pacific Ocean. The image was put together at the Johnson Space Center in Houston, from a series of photographs taken by Expedition 47 Commander Jeff Williams on March 25, 2016.

Image Credit: NASA

source….www.nasa.gov

Natarajan

Operation Sulaimani: A District Collector’s Mind Blowing Initiative to Feed the Hungry in Kozhikode…!!!

The people of Kozhikode are silently funding an initiative that feeds anyone who is hungry for free, with utmost dignity.

“Nalla Manushyar Aanu” – “They are good people.” This is a default comment that you will hear about the people of Kozhikode, Kerala. From its fabled auto drivers who return every penny of change, to its palliative clinic that provides free care for the terminally ill, to simple heart-warming selfless conversations, the tales of Kozhikode’s good hearted people are greatly cherished.

Now here is a reason why you will also chime in with some words of praise – Kozhikode makes sure no one in the city goes hungry! Be it the poorest, the not so poor, be it you or me – the hungry will be served food for free, with utmost dignity.

People in need can collect a free meal coupon from any of the distribution centres and walk into any restaurant in the city – a meal will be served, no questions asked, no explanations sought.

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Restaurants in Kozhikode serve meals to the hungry in exchange for free coupons given away by the authorities.

Pic for representation purposes only: kerala.in

“We cannot ask a hungry person to get his hunger attested by a certified gazetted officer! That is why we insisted on the philosophy that ‘no questions will be asked’. If you ask for a food coupon, you will get it, it is as dignified as that,” says District Collector of Kozhikode, Prashant Nair, the chief architect of this project called ‘Operation Sulaimani’, eponymous of Kozhikode’s very own local black tea, served with a dash of lemon and cardamom.

The project was launched by Kozhikode’s District Collector, Prashant Nair, who envisaged this as a community owned and community driven initiative in its entirety. The Collector’s office initiated it and the Kerala State Hotel and Restaurants Association roped in over 125 city restaurants to become a part of this.

But, there are no big sponsors nor do any government funds flow in. The small and big contributions by the citizens are dropped into little boxes with ‘Operation Sulaimani’ inscribed on them.

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The volunteer team has placed the boxes across the city, into which nameless donations are made. This money is used to reimburse the meal coupons that are collected at the restaurants. Interestingly, Team Sulaimani does not take a penny from the collected money to meet its administrative costs. This money is meant only to feed the hungry, they insist.

In April 2015, Operation Sulaimani made the free meal coupons available at the Collectorate, Village and Taluk offices. Coupons were also distributed along with newspapers with the intent that people who read newspapers can offer the coupons to those in need. An army of volunteers went around the city to spread the word and distributed the coupons.

Just two days after the launch of Operation Sulaimani, the Collector got a massive one crore donation offer, which he refused. Yes, he refused!

Kozhikode Collector, Prasanth Nair

Kozhikode Collector, Prasanth Nair

The team believe that the spirit of Operation Sulaimani lies in the collective responsibility taken by the people to care for each other rather than an act of benevolence by any individual or organization.

This collective spirit has proved to be indeed powerful by feeding 9000 people in the last one year, not running out of funds, and not showing signs that the city’s good spirit will allow them to run out too.

One of the striking aspects of Operation Sulaimani is the fact that it gets fulfilled within the capabilities of existing systems. No big kitchens to feed the hungry were built and no massive funds were sought in the name of hunger eradication. By leading people to any restaurant in any part of the city, it blended the cause into the everyday function of Kozhikode’s restaurants.

The District Collector adds, “There is no food wastage nor do we have to worry about the safety of the food. If we had chosen to build a large kitchen to supply free food, we would have all these problems. But we just decided to use the existing system and make the best use of it.”

One of the restaurants in the vicinity of the city mental hospital feeds several people who come in with coupons. The restaurant owner says his life has never before felt so blessed.

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Coupons can be exchanged at local restaurants for free meals.

Many restaurant owners like him do not want to take the reimbursements but Team Sulaimani insists that they are paid.

Some people doubt if such a facility will be misused, but the team is not worried about that. Rather, it is finding it challenging to reach more people who are in need. The members found that hunger is not just about the people on the streets, the homeless, it is also discreetly present within our communities. Reaching these people and making them aware that food is the last thing they need to worry about is what the team is obsessed with.

If you noticed, we haven’t got any quotes from any beneficiary of Operation Sulaimani nor put up their photos. Team Sulaimani believes that the dignity of the people should not be infringed on, and we salute that spiri

Source…..Ranjini Sivaswany in http://www.the betterindia.com

Natarajan

Message for the Day…” Meaning of Sai baba…”

Sathya Sai Baba

Consider the meaning of the name ‘Sai Baba’. ‘Sa’ means Divine; ‘ai’ or ‘ayi’ means mother, and ‘Baba’ means father. Your physical parents exhibit love with a dose of selfishness; but Sai, your Divine Mother and Father, showers affection or reprimands only to lead you towards victory in the struggle for self-realisation. Sai descended as Avatar to achieve the supreme task of uniting the entire mankind as one family through the bond of brotherhood, of affirming and illumining the Divine (Atmic) reality in every being. Divinity is the basis for the entire cosmos, and My mission is to instruct all to recognise the common divine heritage that binds one person to another, so that you can rid yourself of the animal, and rise to the Divine! I desire that you contemplate on this, derive joy and be inspired to observe the spiritual disciplines I laid down to progress toward the goal of realising Sai, who shines in your hearts.

Message for the Day….” My Grace is ever available to my Devotees who have steady love and faith …”

Sathya Sai Baba

Since I moved freely among people, talking and singing with them, even intellectuals were unable to grasp My truth, My power, My glory, or My real task as Avatar. I can solve any problem however knotty. I am beyond the reach of the most intensive enquiry and the most meticulous measurement. Only those who have recognised My love and experienced it can assert that they have glimpsed My reality. Do not attempt to know Me through the external eyes. When you go to a temple and stand before the image of God, you pray with closed eyes, don’t you? Why? Because you feel that the inner eye of wisdom alone can reveal Him to you. Therefore do not crave from Me trivial material objects; but, crave for Me from within, and you will be rewarded. The path of Love is the royal road that leads mankind to Me. My grace is ever available to devotees who have steady love and faith.

Image of the Day….Smallest full Moon Of 2016….April 22 …

Curtis Beaird in south Georgia captured this shot.

EarthSky Facebook friend Curtis Beaird in south Georgia captured the shot above.

Tonight – April 22, 2016 – it’s the farthest full moon, and smallest full moon, of the year. We’ve heard it called the micro-moon or mini-moon. This full moon comes less than one day after reaching lunar apogee, the moon’s farthest point in its monthly orbit. It lies some 30 thousand miles (50 thousand km) farther from Earth than 2016’s closest full moon – a supermoon – due on November 14.

Every year has a closest full moon, and a farthest full moon. The mini-moon often returns about one month and 18 days later with each passing year, meaning that, in 2017, the year’s smallest full moon will come on June 9.

In 2018, the year’s smallest full moon will fall on July 27; and in 2019, the smallest full moon will occur on September 14. The micro-moon or mini-moon frequently recurs in periods of 14 lunar months (14 returns to full moon).

The crest of the moon’s full phase comes on April 22, 2016 at precisely 5:24 Universal Time.

Although the full moon occurs at the same instant all around the world, our clocks read differently in various time zones. In the United States, the moon turns exactly full on April 22, at 1:24 a.m. EDT, 12:24 a.m. CDT, and on April 21 at 11:24 p.m. MDT and 10:24 p.m. PST.

So in the Americas, the full moon happens on the night of April 21-22, and may have already passed by the time you are reading this post.

Meanwhile, your calendar probably says that April 22 is the full moon.

No matter where you live worldwide, look for the moon to look plenty full on the night of April 22. As with any moon near the vicinity of full moon, it’ll light up the nighttime from early evening until dawn.

In North America, we often call the April full moon by the names of Pink Moon, Grass Moon, Egg Moon or Fish Moon.

But in recent years, we’ve also heard the term micro-moon to describe the year’s smallest full moon. It’s not a name (like Pink Moon) tied to skylore. It’s not bound to a particular month or season.

It’s just a modern term to describe the year’s smallest moon.

Day and night sides of Earth at the instant of the April 2016 full moon (2016 April 22 at 5:24 Universal Time. Image via Earth and Moon Viewer

Day and night sides of Earth at the instant of the April 22, 2016 full moon (at 5:24 Universal Time). Image via Earth and Moon Viewer

Like most astronomers, we at EarthSky used to call the year’s smallest full moon an apogee full moon.

The terms mini-moon and micro-moon stem from popular culture. They roll off the tongue more easily than apogee full moon. As some indication of the appellation’s growing popularity, we’ve found that theNASA Astronomy Photo of the Day and timeanddate.org sites both like to call the year’s smallest full moon a micro-moon.

In many respects, the micro-moon is the antithesis of a supermoon. The micro-moon, or the full moon aligning with apogee, is the polar opposite of a full moon supermoon, the full moon coinciding with perigee.

Every month for the next seven months, the full moon will come closer and closer to Earth until the November 14 supermoon, closest full moon of the year.

That November full moon will be the year’s biggest and brightest moon, only 221,524 miles (356,509 km) away. That’s in contrast to the moon’s mean distance from Earth of about 384,400 kilometers (238,855 miles).

In fact, the November 14, 2016, supermoon will be closer to Earth than the moon has been thus far in the 21st century (2001-2100). The moon won’t come so close again until the full moon of November 25, 2034.

But it’s the December, 2052, full moon that’ll outdo them all. It’ll stage the closest and largestsupermoon of the 21st century (2001 to 2100).

The moon looks full for several days around full moon.  William Vann caught this rising almost-full moon on March 4, 2015.

The moon looks full for several days around full moon. William Vann submitted this shot in 2015.

Bottom line: The micro-moon or mini-moon – smallest full moon of 2016 – comes on April 22. It lies about 30,000 miles (50,000 km) farther away from Earth than the full moon supermoon of November 14, 2016.

Source….www.earthsky.org

Natarajan