நித்தமும் சுத்தம்; மேகாலயாவின் சொர்க்க பூமி மாவுலிநாங்…”ஆசியாவின் சுத்தமான கிராமம்” !!!…..

நாட்டின் வட கிழக்கில் அமைந்துள்ள, மேகாலயா மாநிலத்தில் உள்ளது, மாவுலி நாங் கிராமம். இயற்கை எழில் கொஞ்சும் இங்கு வசிக்கும், காஷி இன மக்கள், 100 சதவீதம் எழுத்தறிவு பெற்றுள்ள போதும், இவர்களின் பிரதான தொழில் விவசாயம் தான்! வளைந்து நெளிந்து செல்லும் சாலைகளின் இரு மருங்கிலும் காணப்படும் மூங்கில் வீடுகள், காண்போரின் கண்களை மட்டுமல்லாது நெஞ்சத்தையும் கவர்கின்றன. சாலையின் எந்த ஒரு பகுதியிலும் குப்பையை காண
முடிவதில்லை. காரணம், சாலைகளின் இரு மருங்கிலும் கனிம மற்றும் கரிமக் கழிவுகளை தனித்தனியாக தரம் பிரித்து கொட்டுவதற்காகவே, மூங்கிலால் ஆன குப்பைக் கூடைகள் வைக்கப்பட்டுள்ளன. இவற்றில் சேகரமாகும் குப்பை, உரமாக பயன்படுத்தப்படுகிறது. பெரியவர்கள் மட்டுமின்றி, சிறியவர்களும், தங்கள் பொறுப்புணர்ந்து செயல்படுவதால், கிராமமே சொர்க்கமாகக் காட்சியளிக்கிறது.

பிள்ளைகளுக்கு சிறு வயது முதலே, சுத்தம், சுகாதாரம் குறித்து பெற்றோரால் பாலபாடம் நடத்தப்படுகிறது. இங்குள்ள பொதுக் கழிப்பறையை சுத்தம் செய்ய யாரும் தயங்குவதில்லை. தவிர, தோட்டங்கள், சாலைகள் மற்றும் பொது இடங்களை பொதுமக்களே சுத்தம் செய்து
பராமரிக்கின்றனர்.
இந்தப் பணி, ஒவ்வொரு நாளும் மாலையில் நடக்கிறது. சீரான, சுத்தமான சாலைகள், திட்டமிட்ட கட்டமைப்பு, தடையில்லா, சுத்தமான குடிநீர் வசதி போன்றவை, மக்களின் நிம்மதியான சுகாதாரமான வாழ்க்கைக்கு வித்திடுகிறது.
கல்வியையும், விவசாயத்தையும் இரு கண்களாய் எண்ணும் இவர்கள், காடுகளை பாதுகாப்பது குறித்த விழிப்புணர்வு பிரசாரத்திலும் ஈடுபட்டுள்ளனர். ‘நாடு வளம் பெற காடுகள் தேவை’ என்பதை உணர்ந்துள்ள இவர்கள், அதை போற்றி பாதுகாக்கவும் செய்கின்றனர்.

மேகாலயாவின், கிழக்கு காஷி மலைகள் மாவட்டத்தில் அமைந்துள்ள மாவுலிநாங், சிறந்த சுற்றுலா தளமாகவும் விளங்குகிறது. இயற்கை அன்னையின் அருளை பரிபூரணமாக பெற்றுள்ள இந்த கிராமத்திற்கு, ஆண்டுதோறும், உள்நாட்டு மற்றும் வெளிநாட்டைச் சேர்ந்த ஆயிரக்கணக்கான
சுற்றுலா பயணிகள் வந்து செல்கின்றனர். மலைகள், நீர்வீழ்ச்சிகள், காடுகள், அரிய வகை மரங்கள் என இயற்கை படைப்புகளோடு, தொழில்நுட்ப ரீதியாகவும் இக்கிராமம் வளர்ச்சி அடைந்துள்ளது. ‘சுற்றுச்சூழல் பாதுகாப்புடனான வளர்ச்சி’ என்ற வகையில், இக்கிராம மக்கள் தங்கள் தேவைகளை பூர்த்தி செய்து கொள்கின்றனர்.
சுற்றுலா பத்திரிகையான, ‘டிஸ்கவர் இந்தியா’ மாவுலிநாங் கிராமத்திற்கு, ‘ஆசியாவிலேயே சுத்தமான கிராமம்’ என்ற விருது வழங்கி கவுரவித்துள்ளது. பரம்பரை பரம்பரையாக இங்குள்ள மக்கள், சுத்தம் மற்றும் சுகாதாரத்தை பேணி பாதுகாத்து வருகின்றனர். சுற்றுச்சூழல் பாதிப்பற்ற வகையில் சுத்தம், சுகாதாரத்தை பேணுவதே இவர்களின் தலையாய கடமையாகக் கொண்டுள்ளனர்.
இங்குள்ள மக்கள், தாய் வழி சமூகத்திற்கே முக்கியத்துவம் அளிக்கின்றனர். அதாவது, தாயின் சொத்துகள், அவரின் கடைசி மகளுக்கே சென்று சேர்கிறது.

 

‘மன் கி பாத்’ என்ற நிகழ்ச்சியின் மூலம் வானொலியில் உரையாற்றிய பிரதமர் மோடி, மாவுலிநாங் கிராமத்தை வெகுவாக பாராட்டினார். ‘நாட்டின் ஒவ்வொரு குடிமகனும், இக்கிராம மக்களைப் போல் செயல்பட்டால், இந்தியா விரைவில் சுத்தமான நாடாக மாறும்’ எனவும் தெரிவித்தார்.
நாட்டின் பெரும்பாலான நகரங்கள், குப்பையாலும் சுற்றுச்சூழல் மாசுபாட்டாலும் சீர்கெட்டுள்ள நிலையில், மாவுலிநாங் கிராம மக்கள், விதிவிலக்காய் வாழ்ந்து வருகின்றனர். இம்மக்களை முன்னோடியாகக் கொண்டு, நாட்டின் பிற பகுதியினர் செயல்பட்டால், மகாத்மா காந்தியின், 150வது பிறந்த ஆண்டான, 2019ல், குப்பை அற்ற சுகாதாரமான இந்தியாவை நம்மால் உருவாக்க முடியும். வி.சண்முகநாதன் மேகாலயா கவர்னர்

Source….www.dinamalar.com

Natarajan

” Ever wondered what happens to your body when you start walking….” !!

tulips.jpg

Here’s a minute-by-minute rundown of the amazing chain reaction walking and exercise has upon your body, it’s truly amazing!

Minutes 1 to 5

Your first few steps trigger the release of energy-producing chemicals in your cells to fuel your walk. Your heart rate revs-up from about 70 to 100 beats per minute (bpm), boosting blood-flow and warming muscles.

Any stiffness subsides as joints release lubricating fluid to help you move more easily. As you get moving, your body burns 5 calories per minute, compared with only 1 per minute at rest. Your body needs more fuel and starts pulling from its carbohydrates and fat stores.

Minutes 6 to 10

Heartbeat increases from 100 to about 140 bpm, and you’re burning up to 6 calories a minute as you pick up the pace. A slight rise in blood pressure is countered by the release of chemicals that expand blood vessels, bringing more blood and oxygen to working muscles.

Minutes 11 to 20

Your body temperature keeps rising, and you start to perspire as blood vessels near the skin expand to release heat. As your walk becomes brisker, you’ll be burning up to 7 calories a minute and breathing harder. Hormones such as epinephrine and glucagon rise to release fuel to the muscles.

Minutes 21 to 45

Feeling invigorated, you start to relax as your body releases tension, thanks in part to a dose of feel-good chemicals such as endorphins in your brain. As more fat is burned, insulin (which helps store fat) drops–excellent news for anyone battling excess weight or diabetes.

Minutes 46 to 60

Your muscles may feel fatigued as carbohydrates stores are reduced. As you cool down, your heart rate decreases and your breathing slows. You’ll be burning fewer calories but more than you were before you started. Your calorie burn will remain elevated for up to 1 hour.

All this happens without a single conscious thought from us – the human body is amazing.

Source………unknown………input from a friend of mine
Natarajan

Message for the Day…” When You Destroy Your Ego , All Troubles End , all Discontents Vanish and Bliss is Attained….”

The effulgence of your soul (Atma) is obscured by ego. Therefore, when ego is destroyed, all troubles end, all discontents vanish, and bliss is attained. Just as the sun is obscured by mist, so also, the feeling of ego hides eternal bliss. Even if the eyes are open, a piece of cloth or cardboard can prevent vision from functioning effectively and usefully. So too, the screen of selfishness prevents one from seeing God, who is in fact nearer than anything else. Develop the characteristics of truth, kindness, love, patience, forbearance and gratefulness. Ego (ahamkara) cannot subsist wherever these qualities reside, just as darkness disappears with sunrise. Many a spiritual aspirant (sadhaka), recluse, and renunciant (sanyasin) has allowed all excellences won by long years of struggle and sacrifice to slip away through this attachment to the self. Power without the bliss of God-realisation is a wall without a basement.

Sathya Sai Baba

Message for the Day…..” Selfless Service in a Spirit of total Surrender to the Will of God Will Develop Detachment and Confer Highest Rewards…”

Sathya Sai Baba

Creation or manifestation started, as the Upanishads say, when the One willed, Ekoham bahusyam – “I am One; let Me become Many. It is the integer (I) that fills the zeros after it with value and validity! The realisation of the function of the ‘I’ and the act of ignoring all zeros that come after it, is the end and goal of all human endeavour. When the mind is unruffled and the intelligence is sharpened, this realisation will take place naturally. Through the discipline of selfless service, you can easily recognise the One who appears as many. To attain that experience, service must be rendered either from a supreme sense of duty or as a humble dedicatory offering to the Highest, or in a spirit of total surrender to the will of God leaving all thought of the consequence to His grace. Any act of service done with these pure motives, will develop detachment and confer highest rewards.

Prithvi-II, India’s Indigenously Developed Missile, Successfully Test Fired in Odisha….India

Prithvi-II, India’s indigenously developed nuclear capable missile was successfully test fired on Thursday. The missile has a strike range of 350 km, and it is capable of carrying 500 kg to 1,000 kg of warheads.

The test was a part of a user trial by the Army and was conducted from a mobile launcher at launch complex-3 of the Integrated Test Range (ITR) located at Chandipur, in Baleswar District of Odisha.

Prithvi-II

Source: Wikimedia

Prithvi-II is surface to surface missile thrusted by liquid propulsion twine engines. It uses advanced inertial guidance system with manoeuvring trajectory to hit the target. The navigation aid, inertial navigation system (INS), uses a computer, motion sensors and rotation sensors to calculate the position and velocity of a moving target without any external references.

Prithvi-II is the first missile to be developed by Defence Research and Development Organization (DRDO) under India’s Integrated Guided Missile Development Program (IGMDP).

prithvi2

Source: Twitter

It can operate with both liquid and solid fuels and can carry both conventional as well as nuclear payloads.

The trial data was conducted by Strategic Forces Command (SFC), which is part of India’s Nuclear Command Authority (NCA). It is responsible for management of India’s strategic nuclear weapons stockpile.

“The missile was randomly chosen from the production stock and the entire launch activities were carried out by the specially formed SFC and monitored by the scientists of Defence Research and Development Organisation (DRDO) as part of training exercise…The missile trajectory was tracked by DRDO radars, electro-optical tracking systems and telemetry stations located along the coast of Odisha,” a defence scientist told PTI.

The teams on the other side were on board a ship near the designated impact point in the Bay of Bengal. They monitored the splashdown and the terminal events. The last user trial of Prithvi-II was successfully conducted on February 19, 2015 from the same test range.

The Indian government had launched the Integrated Guided Missile Development Program in 1983 with the view making the country self-sufficient in terms of development and production of wide range of Ballistic Missiles, Surface to Air Missiles and more.

Source………..Tanaya Singh….www.the betterindia.com

Natarajan

” I’m Going to Antarctica to Find How Climate Change, Penguins & Food Are Inter-Connected”…Says Tejaswi Subramanian

My first brush with environmental consciousness took place when I was 13. I came across the Fourth Assessment Report by IPCC (Intergovernmental Panel on Climate Change) in 2007, which said that human actions could be held responsible for the climate degradation and change that was visible in various parts of the world. I started thinking about it, and that report affected me very deeply. That’s when and how I became interested in environmental activism. Right from school, I was an active environmentalist. I helped form the eco-club there and was always associated with different activities like selling handmade carry bags to the school cafeteria and nearby shops, organizing awareness events, observing environment day and more.

Growing up, I also gained interest in clean eating habits.

antarctica1

This was about three years ago – I was living alone, was working 8-10 hours a day, was cooking for myself – and amidst all this, I was hit by the realization that I always felt less energetic. I never seemed to have enough energy to do everything. But I was only 20, and I thought, ‘this cannot be right’.

“Let food be thy medicine, and let medicine be thy food.” – It was then that this quote by Hippocrates changed my life. I had started reading up on healthy eating and came to know about Primal Diet, which advises people to avoid grains and emphasizes on a protein-rich diet that contains healthy fats and is low in carbohydrates. It introduced me to the idea that eating fresh and organic food can heal the body and help us connect with nature. And I witnessed genuine change. I had been suffering with the problem of acne since my early teens, but with my new eating habits, it cleared up in just three months. It was like a miracle. I also witnessed an increase in my energy levels. This lifestyle change fit perfectly with my interest in environmental protection, which further encouraged me to carry on with it.

Additionally, I came across another body of research that motivated me to purchase sustainably-sourced food. It was about Antarctica, one of the last places in the world that remains untouched by rampant human urban settlement and industrialization.

antarctica3

Source: 2041 Foundation

But even in that beautiful place, traces of our irresponsible behaviour towards the environment are clearly visible – in the form of a pesticide. DDT, a chemical pesticide, was banned worldwide because of the harmful effects of the chemicals on the environment. This was done decades ago. However, its traces are found till today in the fatty tissues of Adelie penguins. This is due to the chemical pesticide being washed away and getting drained into the coastal waters, which then finds its way to the ocean. In this consumerist era, our choice to purchase reflects our voice in the systems that support societal norms. What is happening in Antarctica shows that a common thread runs through the universal fabric of our economy and society.

Thus, in the coming months, I plan to research about this issue at the grassroots. I will also be preparing for my expedition to Antarctica, which will host the ‘Leadership on the Edge’ program by Robert Swan, OBE (Order of the British Empire). Through this expedition, I intend to gather first-hand knowledge of the effect that we are having on the ecosystem of Antarctica, despite setting up shop several thousand miles away. Robert Swan is the first person to walk to both Poles. He will be our lead and Chief Guide and will be mentoring us on how we may be able to do our bit in spreading awareness and creating movements toward sustainability back in our homelands.

The idea is to work with like minds in order to spur a sustainable food movement that permeates our food chains and markets.

antarctica4

Source: 2041 Foundation

At a personal level, I am trying to work with sustainably sourced, organic as well as locally grown food. And this program will give me a good idea of how things are being done around the world.

Through this campaign, I am trying to raise funds for the expedition. I strongly believe that we can recreate the health of our bodies, the environment, and the Adelie penguins in Antarctica if we focus on the singular issue of how we source our food. Please support me in my journey. The tentative dates are March 13-25, 2016. Prospective itinerary can be found here. I hope to raise Rs. 12,30,000.

Here’s a break-up of the planned budget.

antarctica6

Source….– Tejaswi Subramanian  for http://www.the betterindia.com

Natarajan

Image of the Day…” Beginning of the Winter …”

Winter is coming to northerly latitudes … A beautiful look at an early snowfall.

Phil Koch posted this photo to EarthSky Facebook this week.  He calls it 'Horizons.'

Phil Koch posted this photo to EarthSky Facebook this week. He calls it ‘Horizons.’

A record snowfall fell in Wisconsin over this past week. Phil Koch of Milwaukee captured an image and wrote to EarthSky:

And so winter begins in Wisconsin.

Source…..www.earthsky.org

Natarajan

Australia’s Taronga Zoo has one of the rarest monkeys in the world…..

Taronga Zoo is celebrating the newest addition to its family with the birth of an orange Francois’ Langur — one of the rarest monkeys in the world.

The baby monkey, named “Nangua” after the Mandarin word for pumpkin, was born earlier in the month.

While young Francois’ Langurs are born with bright orange hair, as they get older it turns black.

According to senior primate keeper, Jane Marshall, the mother, Meili, and the other females have been closely protecting the baby.

“Noel (another female in the group) has taken on the role of allomother, carrying the baby about 50% of the time,” said Marshall.

Baby monkey 3

This gives mum a break to eat and rest, but as soon as the baby whimpers she races straight back over to him.”

Nangua is Meili’s second baby at Taronga, following the birth of Tam Dao in 2011. The father, Bobo, was brought to Sydney from Beijing Zoo in 2010, as part of the international breeding program for the endangered species.

Here are the photos.

“Meili has shown her calmness and experience since the birth, cradling and protecting the baby,” said Marshall.

“Meili has shown her calmness and experience since the birth, cradling and protecting the baby,” said Marshall.

Nangua has begun to explore his exhibit on Taronga’s Rainforest Trail to the delight of keen-eyed visitors.

Nangua has begun to explore his exhibit on Taronga’s Rainforest Trail to the delight of keen-eyed visitors.

“He’s still quite wobbly on his legs, but his head control is very strong and he’s gripping and climbing well,” said Marshall.

“He’s still quite wobbly on his legs, but his head control is very strong and he’s gripping and climbing well,” said Marshall.

The adults are starting to let him climb off them briefly, which shows they’re happy with his progress.”

The adults are starting to let him climb off them briefly, which shows they’re happy with his progress.”

Photo Credit….Taronga Zoo…Facebook

Source……..

http://www.businessinsider.com

Natarajan

joke for the Day….” That ‘s Bravery…” !!!

A British SAS squad and an American Marines squad are together in the middle of a city. The commanding officers of each group are discussing the merits of SAS vs Marines: these officers have reputations for being the strongest, toughest and most feared men in the whole of the armed forces.

The American squad leader turns to the British officer and says, “My Marines are so much braver than your SAS.”

“I doubt that very much,” says the SAS officer.

“They are much braver,” says the American. “Watch this.”

The American squad leader turns to one of his Marines and shouts, “SERGEANT!! Climb to the very top of that building and jump off.”

SIR, YES SIR,” shouts the sergeant. The sergeant runs inside the building, runs to the top and without a second’s thought, jumps off the top of the building and smashes into the ground. He survives, but is very badly injured and gets taken away on a stretcher. The American leader turns to the SAS officer and says, “Now that’s bravery.”

“Yeah? Well watch this,” says the British officer. He turns to his men and bellows at the top of his voice, “YOU, PRIVATE, CLIMB TO THE TOP OF THAT BUILDING AND JUMP OFF.”

The private looks at the officer and says, “Sir, GO SCREW YOURSELF, Sir.”

The Officer turns around to the American and says, “You see? THAT’S bravery.”

Source……..www.ba-bamail.com

Natarajan

Message for the Day…” Don’t Ignore God’s Omnipotence Everywhere…”

People develop in themselves an abounding variety of selfish habits and attitudes, causing themselves great discontent. The impulse for this comes from the power complex, the greed for accumulating authority, domination and power! The greed for things can never be eternal and full, and in fact, it is impossible for anyone to satiate their desires fully. A person might feel elated to become the master of all arts, owner of all wealth, possessor of all knowledge, or repository of all the scriptures, but from whom did the person acquire all these? You may think you earned all this through your own efforts and toil. The source from which all authority, talent, energy and power originate is the Lord of all. Ignoring Lord’s omnipotence, deluding oneself that the little greatness acquired is supreme, is indeed selfishness, conceit and pride(ahamkara). A genuine aspirant can be recognized by the characteristics of truth, kindness, love, patience, forbearance and gratefulness. Wherever these reside, ego cannot subsist; it has no place. Therefore seek to develop these.

Sathya Sai Baba