ஸ்ரீ முருகன் மாத வாரப் பதிகம்…..

ஸ்ரீ முருகன் மாத வாரப் பதிகம்
b113d-shankarimurugavan
ஒவ்வொரு கிழமையும் மட்டுமல்ல ஒவ்வொரு மாதம் முழுதும் முருகனைத் துதிக்கும் பதிகங்கள். அகஸ்த்திய கீதத்தில் இருந்து நொச்சூர் சுவாமிகள் சிவயோகி ஸ்ரீ சித்தானந்தா ஸ்வாமிஜி அவர்களால் பலருக்கும் உபதேசம் செய்யப்பட்ட “ஸ்ரீ  முருகன் மாத வாரப் பதிகம்”.காப்பு:

தணிகாசல மேவுந் தற்பரனை வேண்டித்
துணிவாயிரு பதிகஞ்சொல்ல – மணிசேர்
பணிதுலங்கு தோளான் பகர்ஆனை மாமுகன் தாள்
அணியாய் தலைக்கு அணிகுவாம்.

மாதப் பதிகம்

சித்திரை:

அத்திமுகத்தோன் அருந்துணைவா! இவ்வகிலம் எல்லாம்
சுத்தியொரு நொடிக்குள்ளே வலம் செய்த சூத்திரனே!
முத்தமிழ்க் கீரன் இடர் தீர்க்கத் தட்சண முயன்றதுபோல்
சித்திரை மாதம் வருவாய் தணிகையிற் சேவகனே.

வைகாசி:

கையாற  நின் கழல் போற்றி செய்தேன்; என்கனவில் எல்லாம்
மெய்யாக நீ வந்தது உண்மை என்றால் இந்த மேதினியில்
செய்யா வினையென்ன செய்திருந்தாலும், அச்சீற்றமற்று
வையாசி மாதம் வருவாய் தணிகையில் வாழ்பவனே.

ஆனி:

மானிலம் அளந்த மால்மருகா! இந்த மாநிலமும்
ஞானியு முனிவரும் நான்முகனும் தொழும் நாயகனே!
தேனில் விழுந்த ஈப்போல் திகைத்து உன்னைத் தேடுகிறேன்;
ஆனி மாதத்தில் வருவாய் தணிகையில் ஆண்டவனே.

ஆடி:

ஓடியுலாவும் பருவத்திலே இந்த ஊழ்வினைதான்
ஆடித் தொடர்ந்தது ஐயா! இதற்கென்ன நானறிவேன்;
பாடித் துதிக்கும் பதம் கொடுத்தாய்; அந்தப் பக்குவம் போல்
ஆடிமாதத்தில் வருவாய் தணிகையில் ஆண்டவனே.

ஆவணி:

சேவல் கொடியுடை சேவகனே! துதி செய்பவர்க்கும்,
காவடிக் கொண்டு வரும் அடியார்க்கும் கருணை வைத்து
மாவினை யாவையும் தீர்க்கவென்றே மலை மேவி நின்றாய்;
ஆவணி மாதம் வருவாய் தணிகையில் ஆனந்தனே.

புரட்டாசி:

இருட்டான மேனி அசுரரைச் சாய்த்துய்மை அவர்மேல்
அருட்பார்வை நோக்கிய ஆண்டவனே! அடியேனை வினை
வெருட்டாமல் காக்க வேண்டுகின்றேன் வெற்றி மாமயில்மேல்
புரட்டாசி மாதம் வருவாய் தணிகையிற் புண்ணியனே.

ஐப்பசி:

கப்பிய ஊழ்வினைத் தீர்ப்பை யென்றே நின் கமலமதில்
ஒப்புவித்தேன் மனத்துள்ள தெல்லாமிரு உத்தமனே!
தப்பிதம் எத்தனை செய்திருந்தாலும் நின் தஞ்சமென்றேன்;
ஐப்பசி மாதம் வருவாய் தணிகையில் அற்புதனே.

கார்த்திகை:

தீர்த்தம் அனேகங்கள் மூழ்கி வந்தேன் வினை தீர்ந்திலையால்
மூர்த்தி கண் மூவர் முதல்வனுக்கே மறை முடிவுரைத்து
கீர்த்தி வகித்த ஷண்முகனே! கதி வேறறியேன்;
கார்த்திகை மாதம் வருவாய் தணிகையிற் காவலனே.

மார்கழி:

சீர்மலிந்தோங்கும் உலகமெல்லாம் நின் சேவடிக்கே
கார்மலிந்தோங்கு வண்ணமன்றோ இன்பக் கட்டுரையால்
ஏர்மலிந்தோங்கு கவிவாணர் அன்பர் சொல் ஏற்றதுபோல்
மார்கழி மாதம் வருவாய் தணிகையில் மன்னவனே.

தை:

பொய்யான வாழ்க்கையை மெய்யாக நம்பி இப்பூதலத்தில்
மையாடு கன்னியர் மயலால் மெலிந்து மயங்குகின்றேன்
ஐயா! உனையன்றி திக்கறியேன் வினை யார் தவிர்ப்பார்?
தைமாதம் தன்னில் வருவாய் தணிகையிற் தயாபரனே.

மாசி:

பூசித்திறைஞ்சும் அடியார் இருதயம் பூரிக்க அன்பு
நேசித்து வந்து வினையும் கவலையும் நீக்குகின்ற
தேசிகனே! தெய்வ நாயகனே உனைத் தேடுகின்றேன்;
மாசி மாதத்தில் வருவாய் தணிகையில் மாமணியே.

பங்குனி:

எங்கெங்கும் ஓடியும் வினை அகலாம்; என் இருதயத்தை
பங்கிட்டு நின் மலர்ப்பதத்தில் வைத்தேன்; இது பத்தியமாம்
மங்கள வள்ளியும் தெய்வானையோடு மனமகிழ்ந்து
பங்குனி மாதம் வருவாய் தணிகையிற் பண்ணவனே.

வாரப் பதிகம்

ஆதி வாரம்:

நீதிக் கிசைந்த தெய்வம் என்றே இந்த நீள் நிலத்தோர்
ஓதித் துதிக்கும் உண்மையினால் எந்தன் ஊழ்வினையைச்
சோதித்து நீக்கிச் சுகத்தை கொடுக்கு நற் தோகையுடன்
ஆதித்த வாரம் வருவாய் தணிகையில் ஆண்டவனே.

ஸோம வாரம்:

பொங்குகடல் சூழுலகம் எல்லாம் உன்னை போற்றுதலால்
அங்கம் தளர்ந்து மிக மெலிந்து அடியேன் உன் அபயம் என்றேன்
எங்கும் திரிந்து உழலாமல் என் முறை ஏற்றருளித்
திங்கட் கிழமை வருவாய் தணிகையிற் தேசிகனே.

மங்கள வாரம்:

ஒவ்வாத ஆசைப் பெருவாரியில் நெஞ்சு ஊஞ்சலிட்டால்
இவ்வாறு நல்ல நிலையில் நிற்கேன் என்ன ஊழ்வினையோ?
இவ்வாறுயென்னை அயலாய் நினைக்கில் இங்காரு துணை?
செவ்வாய்க்கிழமை வருவாய் தணிகையிற் சேவகனே.

புத வாரம்:

இதமாக நெஞ்சுக்கு எத்தனைச் சொன்னாலும் இவ்வுலகை
சதமாகவே நம்பி வாதிக்குதே இந்த சஞ்சலத்தை
பதமாக நீக்கி நினையே தொழப் பச்சை மாமயில் மேல்
புதவாரம் வருவாய் தணிகையில் புண்ணியனே.

குருவாரம்:

ஒருவரும் துணையில்லை யென்றே உந்தன் உயர் பதத்தை
மருவிப் பிடித்து மன்றாடுவேன் மனம் ஏன் இரங்காய்?
அருமா மறைக்கு ஆதியனே! எனை ஆதரிக்க
குருவாரம் தன்னில் வருவாய் தணிகைக் கொற்றவனே.

சுக்கிர வாரம்:

கள்ள மனத்தின் கவலையும் தேகக் கடுவினையும்
எள்ளத்தனையும் இல்லாமல் காக்க இது  சமயம்;
வள்ளிப் புனத்தில் வெகு வித்தை செய்த வாலிபன் நீ!
வெள்ளிக்கிழமையில் வருவாய் தணிகையில் வேலவனே.

சனி வாரம்:

அனியாய நவக்கிரகச் சேட்டையினால் நொந்து அடுக்குலைந்தேன்
முனியாமல் என்முறை கேட்டருள்வாய் குருமூர்த்தியனே
இனியேது  எமக்குக் குறை என்ன என்று இருமாந்து  இருக்க
சனிவாரம் தன்னில் வருவாய் தணிகையில் ஷண்முகனே.

நூற்பயன்:

பன்னிரு மாதங்களும் வாரங்கள் ஏழும் பகலிரவும்
உன் இருதாள் தொழும் கடமையுள்ளேன் இது உண்மை கண்டாய்
என் இதயத்துக் கவலையும் ஊழும் எடுத்தெறிந்து
முன்னின்று காக்கும் கடன் எந்தக் காலமும் உன்னதுவே.


முருகா சரணம்…………….

SOURCE::::  Srinivasan in Murugan Bhakthi .org

Natarajan

Things That Hurt Our Immune System ….

As you probably already know, the health of your immune system is actually YOUR health. The better it is off, the more resistant you are to invading viruses and infection. Many seem to think that the biggest influence on your immune system is vaccinations and diseases. This is only a small part of the story.Your habits, those things you do daily, have a huge impact on your immune system and ultimately – on how protected you are from illness, especially as you get older. Here are 8 behaviors that damage your immune system and that you should avoid for your own good.
1. You don’t chit-chat enough
It is becoming more and more clear that social interaction isn’t just healthy for the mind but also for the body. The mere social behavior may contribute a lot to our well being. Research has shown that a low level of social interaction at home, work, and the community makes us more likely to become sick.
When we lack social engagement, our brains get flooded with anxiety-generating chemicals, and we end up actually living shorter lives than our more sociable friends. One research that our of 270+ people between the ages of 18-55, those that had 6 or more regular social interactions were 4 times better at holding off cold viruses.
How to solve: We all have hectic lives at times, but don’t forget to cultivate and maintain your friendships, they may be just as important as your gym membership.
2. You don’t get enough sleep
 
There’s always something to do, and this day and age – always something to watch. But staying up late and waking up early is associated by many health experts with a weak immune system that has a reduced amount of killer white blood cells to fight germs and viruses with. A study conducted by the University of Chicago found that men who sleep only 4 hours a night, for 1 week only, only produced half (!) the amount of antibodies designed to fight off flu, compared to those sleeping 7.5-8.5 hours per night.
How to solve: Most adults require 7-9 hours of uninterrupted sleep per night, but if you’re still tired half an hour after waking up – your quality of sleep is probably not so good. Try to get enough sleep and if you are tired – consult a sleep specialist, because sleep is crucial to your immune system and overall wellbeing.

3. You’re a downer
Serious research has unequivocally shown that people who tend to look at the glass as half empty and with a leak, have more stress in their lives and worse health. Those that are more optimistic have a higher T-cell count, a better immune response, and more powerful white cells. Now of course it could be that optimistic people take better care of themselves and their health, but it seems quite logical that a blacked look at life will cause your body to also get depressed, and with it your immune system.
How to solve: It’s not that easy to just clap your hands and poof! you’re an optimist. It takes a real commitment to change your
speech and thought patterns, simply by asking yourselves: “what other way can I look at this? Is there a less terrible way to judge this?” Try it, a little at a time. Try to really understand why something, or someone, might be better than you thought. Change will come with time, and with it – a boost to your immune system.
4. You fight with your spouse in the wrong way
A very interesting research by UCLA found that couples that discuss their problems openly receive the same boost to their immune system and killer cell count as they would get from mild exercise. On the flip side, couples that fight by sarcasm, insults and passive-aggressive behavior have less T cells, higher levels of stress hormones (logically) and may take up to 40% loner to recover from injuries than their more open and positive counterparts.
How to solve: Habits and relationship dynamics are also hard things to change, and many couples rely on friendly banter. That’s fine, it is when that banter becomes a bit TOO sharp that you start suffering, and it’s never good for the relationship either. If you have a real problem, discussing it bravely and openly with your spouse is not just healthy for your relationship, but apparently also for your own body.
5. No break from the rat race of stress

immune system

Everyone deals with stress on occasion, but what happens when we are under stress day after day, with hardly any letup? What happens is that your immune system starts experiencing a decline in its ability to fight infection, virus and germ. Periods of stress that do not let up quickly will cause your killer cell count to drop and turn your immune system more sluggish. It is a known fact that widows and widowers are a lot more likely to get sick in the year following the death of their spouse than those who have not gone through this major loss and stress-inducing event.
How to solve: To each their own. We all have things that relieve our stress, whether it’s a scented bath, going to the gym, getting off work for a few days or anything in between. Remember those things that relax you and go do them on a regular basis. That’s right, make room in your busy calender for ‘relaxation’ – that is if you want to live a healthier life.
6. You borrow stuff from other people

Take our advice: If you need to use a pen, bring your own. If you need a calculator, bring your own. If you need a laptop… well, you get the point. Cold and flu germs are passed, more often than not, by hand to hand contact. You never know where an object has been and who has touched it. We’re not saying run away when someone offers you a pen, but we would suggest not making a habit of borrowing other people’s stuff – you never know when you might pick something up and pass it along to your family.

How to solve:  Make a list of the most common items you will need to use during the day. Carry a bag or have some deep pockets for some basic stuff like a pen. Don’t borrow stuff that you can bring from home.
pills

7. Leave those antibiotics alone 

Antibiotics were invented to fight serious infections and germs. Taking antibiotics every time you have a slight illness or a few symptoms will cause your body to develop a more serious resistance to antibiotics, and so you will become vulnerable to the more serious cases of infection. Research has found that patients tending to take a lot of antibiotics have a more suppressed immune system, which means you will get more sick in the future, so you are just postponing this light sickness for a more serious illness down the line.
How to solve:  Only take antibiotics when you have a bacterial infection, take as much as ordered, but do not use them to prevent illness unless instructed to specifically by your doctor. Don’t save antibiotics you didn’t use for the future, use as much as told and throw away the rest.
8. Why so serious?
This may be no laughing matter, but your immune system loves a good chuckle. Research has shown that emotions accompanying real laughter cause a decrease in the level of stress hormones in the body as well as certain immune cells. In a recent research conducted at the Loma Lina University of Medicine, adults watching a funny video for as little as an hour showed significant increases in their immune system activity.
How to solve:  Well, we think this one explains itself! Laughmore, people! Enjoy your favorite comedies, meet with your funniest friends, read silly comics and memes and just open yourself to funny experiences!

SOURCE:::: http://www.ba-bamail.com

Natarajan

படித்து ரசித்தது … ” உடல் எழுத்து…. வைரமுத்துவின் வரிகள் “

உடல் எழுத்து

அதிகாலை எழு

ஆகாயம் தொழு

இருதயம் துடிக்கவிடு

ஈறழுந்தப் பல் தேய்

உடல்வேர்வை கழி

ஊளைச்சதை ஒழி

எருதுபோல் உழை

ஏழைபோல் உண்

ஐம்புலன் புதுக்கு

ஒழித்துவிடு புகைமதுவை

ஓட்டம் போல் நட

ஔடதம் பசி

அஃதாற்றின் எஃகாவாய்.

SOURCE::::: http://www.leninkarky .wordpress.com

Natarajan

Message For the Day…” Life Has got Greater Meaning and Deeper Significance …”

One has only a short span of life on earth. But even in this short life one can attain divine bliss, by wisely and carefully using the time. Two people, same in appearance, ostensibly of the same mould, and also grown under the same conditions, but one turns out to be an angel while the other stays on with one’s animal nature. What’s the reason for this differential development? Habits, behaviour formed out of these habits, and the character into which that behaviour has solidified. People are creatures of character. To a superficial observer, life appears to be a rotation of eating and drinking, toiling, and sleeping. But verily life has a much greater meaning, and a deeper significance. Life is a sacrifice (yajna). Each little act is an offering to the Lord. If the day is spent in deeds performed in this spirit of surrender, what else can sleep be except total immersion in the Godhead (samadhi)? 

Sathya Sai Baba

Joke of the Day…. ” But This is $ 500….” !!!

An Engineer was unemployed for long time. He could not find a job so he opened a medical clinic and puts a sign up outside: “Get your treatment for $500, if not treated get back $1,000.”

One Doctor thinks this is a good opportunity to earn $1,000 and goes to his clinic.

Doctor: “I have lost taste in my mouth.”

Engineer: “Nurse, please bring medicine from box 22 and put 3 drops in the patient’s mouth.”

Doctor: “This is Gasoline!”

Engineer: “Congratulations! You’ve got your taste back. That will be $500.”

The Doctor gets annoyed and goes back after a couple of days later to recover his money.

Doctor: “I have lost my memory, I cannot remember anything.”

Engineer: “Nurse, please bring medicine from box 22 and put 3 drops in the patient’s mouth.”

Doctor: “But that is Gasoline!”

Engineer: “Congratulations! You’ve got your memory back. That will be $500.”

The Doctor leaves angrily and comes back after several more days.

Doctor: “My eyesight has become weak.”

Engineer: “Well, I don’t have any medicine for this. Take this $1,000.”

Doctor: “But this is $500…”

Engineer: “Congratulations! You got your vision back! That will be $500.”An Engineer was unemployed for long time. He could not find a job so he opened a medical clinic and puts a sign up outside: “Get your treatment for $500, if not treated get back $1,000.”

One Doctor thinks this is a good opportunity to earn $1,000 and goes to his clinic.

Doctor: “I have lost taste in my mouth.”

Engineer: “Nurse, please bring medicine from box 22 and put 3 drops in the patient’s mouth.”

Doctor: “This is Gasoline!”

Engineer: “Congratulations! You’ve got your taste back. That will be $500.”

The Doctor gets annoyed and goes back after a couple of days later to recover his money.

Doctor: “I have lost my memory, I cannot remember anything.”

Engineer: “Nurse, please bring medicine from box 22 and put 3 drops in the patient’s mouth.”

Doctor: “But that is Gasoline!”

Engineer: “Congratulations! You’ve got your memory back. That will be $500.”

The Doctor leaves angrily and comes back after several more days.

Doctor: “My eyesight has become weak.”

Engineer: “Well, I don’t have any medicine for this. Take this $1,000.”

Doctor: “But this is $500…”

Engineer: “Congratulations! You got your vision back! That will be $500.”

SOURCE:::::  www.joke a day.com

Natarajan

Mummified Monk Inside Buddha Statue …. ?

The mummified remains of a monk have been revealed inside a nearly 1,000-year old Chinese statue of a Buddha.

635603189441117628-mummy-buddha

The mummy inside the gold-painted papier-mâché statue is believed to be that of Liuquan, a Buddhist master of the Chinese Meditation School who died around the year 1100, researchers said. It’s the only Chinese Buddhist mummy to undergo scientific research in the West.

The statue was on display last year at the Drents Museum as part of an exhibit on mummies. It was an cited as an example of self-mummification, an excruciating, years-long process of meditation, starvation, dehydration and poisoning that some Buddhist monks undertook to achieve enlightenment and veneration.

When the exhibit ended in August, a CT scan at the Meander Medical Center in the Netherlands revealed the seated skeleton. Samples taken from organ cavities provided one big surprise: paper scraps printed with ancient Chinese characters indicating the high-status monk may have been worshiped as a Buddha.

A CT scan has revealed a mummified Chinese monk inside a Buddha statue. The remains date back about 1,000 years. Video provided by Newsy Newslook

The finding was first reported in December but did not get wide notice. Irish Archaeology carried a report over the weekend, which apparently started the news ball rolling.

But the revelation is not, as some reports claim, “a shocking discovery,” The History Blog notes: “It was known to be inside the statue all along … that’s why it was sent to the Drents Museum in the first place as part of the Mummies exhibition.”

The mummy’s existence was discovered in 1996 when the statue was being restored in the Netherlands, Live Science writes, explaining what was found, how its age was determined and when the first detailed skeletal imaging was performed.

DNA tests were conducted on bone samples, and the Dutch team plans to publish its finding in a forthcoming monograph.

Researchers still have not determined whether the monk mummified himself, a practice that was also widespread in Japan and that was outlawed in the 19th century. If he did, the process was gruesome, asAncient Origins explains:

For the first 1,000 days, the monks ceased all food except nuts, seeds, fruits and berries and they engaged in extensive physical activity to strip themselves of all body fat. For the next one thousand days, their diet was restricted to just bark and roots. Near the end of this period, they would drink poisonous tea made from the sap of the Urushi tree, which caused vomiting and a rapid loss of body fluids. It also acted as a preservative and killed off maggots and bacteria that would cause the body to decay after death.

In the final stage, after more than six years of torturous preparation, the monk would lock himself in a stone tomb barely larger than his body, where he would go into a state of meditation. He was seated in the lotus position, a position he would not move from until he died. A small air tube provided oxygen to the tomb. Each day, the monk rang a bell to let the outside world know he was still alive. When the bell stopped ringing, the tube was removed and the tomb sealed for the final thousand day period of the ritual.

At the end of this period, the tomb would be opened to see if the monk was successful in mummifying himself. If the body was found in a preserved state, the monk was raised to the status of Buddha, his body was removed from the tomb and he was placed in a temple where he was worshiped and revered. If the body had decomposed, the monk was resealed in his tomb and respected for his endurance, but not worshiped

If you find yourself in Budapest before May, the Buddha mummy statue is on display at the Hungarian Natural History Museum.

SOURCE::::: Michael Winter, USA TODAY …www.usatoday.com

Natarajan

Message For the Day…” What is Immortality …” ?

We must clearly understand the meaning of ‘death’ and ‘immortality’. We regard death as synonymous with all kinds of strength in the body being lost. In other words, death is the ebbing away of the life force from the body. If the life force remains in the body forever, we regard that situation as immortality. This is incorrect. To be able to completely identify oneself with the aspect of God and completely forget the aspect of the body is true immortality. If at all times we are totally immersed only in the thought of the body and its comforts, and forget the aspect of Atma, that is death. It is only when we are able to clearly recognise the connection between birth and death that the sacred desire for securing immortality will sprout in us. There is birth and death for the body, but there is no birth or death for the Atma. To be able to understand this eternity of theAtma is the real meaning of attaining immortality.

Sathya Sai Baba

Not Just a Laughing Stuff… !!!

Old man has 8 hair on his head.

He went to Barber shop.
Barber in anger asked:
shall i cut or count ?
Old man smiled and said:

“Colour it!”

LIFE is to enjoy with whatever you have with you, keep smiling !!!

 

If you feel STRESSED,
Give yourself A Break.
Enjoy Some..
Icecream
Chocolates
Candy
Cake
Why?
B’Coz
STRESSED if Spelled backwards is

DESSERTS !!!

Alphabetic advice for you:

A B C
Avoid Boring Company..

D E F
Don’t Entertain Fools..

G H I
Go for High Ideas .

J K L M
Just Keep a friend like ME..

N O P
Never Overlook the Poor n suffering..

Q R S
Quit Reacting to Silly tales..

T U V
Tune Urself for ur Victory..

W X Y Z
We Xpect You to Zoom ahead in life

 

The 26 letters of the English alphabet are so intelligently
arranged…they show you the way of life….

“A”lways “B”e “C”ool. “D”on’t have “E”go with “F”riends n Family.
“G”iveup “H”urting “I”ndividuals.”J”ust “K”eep “L”oving “M”ankind.
“N”ever “O”mit “P”rayers. “Q”uietly “R”emember God. “S”peak “T”ruth.
“U”se “V”alid “W”ords. ”   

SOURCE:::: input from a friend of mine
Natarajan