From Desk Jobs to Blue Skies and Brown Earth: How 6 People Quit Their Jobs to Take up Farming

Whether it’s organic farming, livestock rearing or dairy farming, these people quit their comfortable, high paying jobs to go back to their roots and take up farming.

Many dream of quitting their jobs or taking a sabbatical to find a new calling, see the world, indulge in art or pass time with nature. To some, the practice of farming involves all of those and more. The smell of Earth, the moo of cows, the open skies, the excitement of the first rain, the delight in the first sprout – there lies a simple joy in farming. Here are a few stories of people who took the plunge and never regretted it:

The Milk Farming Collective that’s Not Amul

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Akshayakalp head G N S Reddy

Source: Facebook

In Bengaluru, Shashi Kumar, Ranjith Mukundan, Venkatesh Sesasaye and Praveen Nale, all employed as software engineers, decided to quit their jobs in 2011. They teamed up with a group of dairy farming enthusiasts to form the Akshayakalpa Farms and Food Ltd, headed by G N S Reddy. At this farm, located in Hassan in Karnataka, the health of cows is of primary concern. Their health is electronically monitored daily, along with the milk production capability. Besides this, about 500 farmers have employment with a sure-shot chance of getting monetarily rewarded. The farm sells 4000 litres of milk daily, and has expanded to a farm in Mysore.

The Sabbatical that Got Them Closer to Nature

Slogging it out in the IT industry for nearly a decade had burnt out Santosh Singh. While he went on a sabbatical for two years, his brothers Rajesh and Sathish joined him. On their three-acre ancestral land in Haalenahalli, about 40 kilometres from Bengaluru, they set up Amrutha Dairy Farms with just three cows. In a short time, the farm expanded to accommodate 100 cows, backed by NABARD. Even though there was a drought that led to lower milk production, they stayed. Soon, they started rearing heifer (cows that haven’t borne calves) and launched the production of paneer and cheese in 2014.

Organic Farming for Healthier Living

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Rajendra (left) and Rego (right), the organic farmers at Green Souls

Source: Facebook

Mumbai-based Sabita Rajendran and Julius Rego are part of a new breed of urban farmers who have taken up growing organic food as their true calling. In 2011, Rajendran quit her job in advertising, while Rego moved out of furniture dealership. Their need to avoid eating pesticide-laden food and chemically soiled water inspired them to start Green Souls in 2012, with an initial investment of just Rs 20,000. Along with vegetables and fruits, they also cultivate medicinal herbs and flowering plants, which they donate to the Tata Memorial Hospital.

Leading by Example

Instead of being an armchair critic and sympathiser, Anand from Mysore gave up his position as a software engineer and set up a farm where he practices organic farming. Besides his passion for all things green and healthy, he also felt deeply about making farmers live sustainably through farming. He purchased six acres of land in Shadanahalli, Mysore, and started organic farming. He then created various groups for farmers, and invited them to explore how and why it would be feasible to take up organic farming. Helping not just himself but also a large collective of organic farmers, he tries to open the market up to organic products.

The Tree Farming Couple

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Nikki and Gaurav Chaudhary; Nikki was appreciated by World Congress on Agroforestry recently

Source: Facebook

Gaurav and Nikki Chaudhary realised that they earned more money and peace of mind through agroforestry than they would have in their corporate jobs. Gaurav is an economics post-graduate from Delhi School of Economics, and Nikki studied business economics from London. They were inspired by Gaurav’s father, Chaudhary Veerpal Singh, a farmer who toiled the Earth for many years to give his son an education. Gaurav, who had thought of going back to farming when he was in high school, raises poplar, eucalyptus and other plantations with his wife in Pilibhit, Uttar Pradesh. They also run the Progressive Dairy Farmers Association. Nikki recently got appreciated by the World Congress on Agroforestry for her blog post that detailed their journey. They believe that farming needs intelligence and professionalism to get successful.

The Cattle Farmer

T. Arumugam from Chennai worked with an NGO and was the first graduate in his family with five siblings. When he decided to get into the agriculture sector, everyone in his family had major misgivings, except his mother. To prove that he could make good out of it, he took up studying and attending training programmes first. He learnt the ropes from workshops and short courses provided by the MS Swaminathan Research Foundation (MSSRF) and the Tamil Nadu Agricultural University (TNAU). According to him, Indian youth should go back to farming, being a largely agrarian economy. That’s what drove him to take up rearing livestock and wheat farming.

Source……Neeti Vijaykumar in http://www.the betterindia.com

Natarajan

 

Captain of India’s Blind Cricket Team on His Love for the Game, His Team and More…

For these men in blue, vision impairment could never act as a hurdle in their path towards fulfilling their dreams – their inspiring passion for the game of cricket and their desire to be a part of it. The Indian Blind Cricket team has been making the country proud for years now.

The team won the Blind World Cup in 2014 by beating Pakistan in the finals. In 2012, India won the first T20 world cup in Bengaluru, and is the only blind team in the world to have won all three championships – T20, ODI and Asian championship.

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Formed in 1998, it is managed by the Cricket Association for the Blind in India (CABI), which is associated with the World Blind Council. Here, Captain Ajay Kumar Reddy talks about his love for cricket, his team, and how ordinary citizens can help them in their game:

Q: Tell us about how you developed a love for cricket and how you started playing the game?

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Ajay Kumar Reddy

A: I used to enjoy cricket and had the desire to play as well. But it was not possible because of my vision. When I joined blind school, I came to know that cricket is played by the visually impaired too. Soon, I developed my skills with the desire to play at a higher level. After watching my performance, the sports teacher encouraged me to train and also coached me. I concentrated on my performance thereafter.

Q: How does the team come together and train? How often do you train?

A: Every player practices in his own state and they come together for a coaching camp at a particular venue only before an international match.

Q: Which match has been your most memorable one?

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A: The ODI final at Cape Town in December 2014. India needed 141 runs in 11 overs against Pakistan in the finals. After the loss of five wickets, Prakash and I formed a partnership, ending the match in a win.

Q: Can you share some interesting anecdotes about any of your team members?

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A: The vice-captain, Prakash Jayaramaiah sits on my shoulders in sheer joy when we get a wicket – so we do have a bit of fun in those terms.

Q: Are there are any special requirements for training or preparing for the matches?

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A: We need a turf wicket and a ground covered with grass which is not always available. Training kits are also required.

Q: If a visually impaired person wants to pursue cricket, how should she/he go about doing so?

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A: They should start from the grass root level, which is at school or district levels, and thereafter state and zonal levels. This is easier if they study in schools for the blind where they can showcase their talent to reach the higher league. There are associations in each and every state as well, which can be approached if they wish to play cricket.

Q: How do you think ordinary citizens can help the team, besides just supporting it in matches?

A: They can act as volunteers, help with providing cricketing gear, or through individual donations.

Source….www.thebetterindia.com

Natarajan

This College Student Is Taking Thousands of Beggars off the Streets and into Dignified Lives…

Swati Bondia has created a powerful story of social entrepreneurship. At the age of 18, she started a handicrafts business that helped over 1000 people from the streets start leading dignified lives.

Five years ago, at a busy traffic signal where Bangaloreans waited impatiently for the light to turn green, a little girl went begging frantically from one vehicle to another, racing against the time the red signal gave her. As serendipity would have it, she stretched her hand towards Swati Bondia, an 18-year-old college girl. Swati refused to give her money. In a reaction that was totally unexpected, the child started crying. As heads turned and eyes rolled, Swati was left flustered. She quickly got down from the auto, took the girl aside and tried to pacify her.

She bought her food and clothes but the girl insisted, “Didi, I don’t want all this, I want a ten rupee note. If I don’t get money, my mother will beat me up.”

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Swati gasped. She was now terribly angry with the child’s mother and couldn’t control her desire to confront her and question her cruelty. Swati asked the girl to take her to her mother. Her mind was crowded with questions that she would ask of her.

But she was in for her second shock of the day. Where she expected to see an exploitative mother, she saw the face of a helpless migrant woman who lived on the streets with her children and an alcoholic husband. The family had travelled all the way from Rajasthan looking for work. But no one was ready to trust them and give them jobs. Begging, then, became the family’s only option.

Call it teenage impulsiveness if you will, but Swati was overcome by a strong feeling to help. She promised the family she would find work for them.

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For the next couple of days, Swati went around looking for jobs for the migrant family. This hunt made her realise what such families go through in finding their footing.

Companies and households simply refused to give jobs to migrants, unwilling to take the risk of trusting total strangers whose identities they couldn’t trace.

Disappointed, Swati decided to go back to the family and apologise that she had failed to find them work. However, when she walked into their shelter, she saw a different scene altogether. The alcoholic husband had shaved and tidied himself. The children had not gone to beg. The mother was beaming with hope that their life was about to change. Looking at them, Swati could not bring herself to say that she had not succeeded.

She decided she would be the one to create jobs for them.

She sat down with them to find out what they could do. The family knew the art of making handicrafts so Swati decided to give handicraft making a try. She bought them some raw material for Rs 250 and they made beautiful crafts from it. Now it was time to be back at the busy signal.

They displayed their wares on the pavement and behold, they made sales of Rs. 750 that day. Swati says it was the proudest day for all of them.

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Encouraged by their achievement and now confident of themselves, the family started making more handicrafts. Swati took their products beyond the traffic signals of Bangalore, under the banner of Om Shanti Traders. She sold their handicraft items as corporate and hospitality gifts. The takers for the products grew and so did the number of families that became part of Om Shanti Traders. Seeing the change she had brought to the life of the first family she helped, more and more street dwellers wanted to become part of Swati’s organization.

Today, the little girl who cried at the signal goes to school.

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One thousand individuals who would otherwise be begging on the streets are able to earn up to Rs. 10,000 per month and lead dignified lives. Swati grew the business to set up a factory and provide accommodation facilities for these families. When families sign up with Om Shanti Traders, Swati insists they commit to sending their girl children to school; she funds this initiative herself. She notes that the boys have been a difficult lot to keep in school but is trying to ensure that happens as well.

All the while that she was changing the lives of street people, Swati continued to lead her life as a college student as well. She completed her BBM and MBA, efficiently juggling her studies with her social enterprise. Swati has now started her new entrepreneurial venture, which provides virtual exhibition services. Her company, Enrich Expo, provides scholarships to children from 12 different villages, each village getting Rs. 20 lakh. As she builds one entrepreneurial venture after another, she says she wants to eventually realize her vision of bridging the gap between the privileged and the underprivileged.

Source….Ranjini Sivaswamy in http://www.the betterindia.com

natarajan

“I’d Given up on Returning to India After 18 Years Abroad. But This Year Something Changed.”

From dreaming about returning to India one day after she had to shift to the US with her family, to reaching a stage where she could no longer find that cherished connection with her country, to falling in love with it all over again – this is the story of Jessica Sinha and how Kolkata showed her a different India.

I was 10 when I moved to the U.S. and have lived abroad for over 18 years now. Leaving was the most difficult thing for me to do every time I visited India in the first eight years of moving to the U.S. I would bite my lip hoping the pain would hold back the tears. My last memory of India would be of the last song that played on the radio before we arrived at Indira Gandhi International Airport. Each year I vowed – I’ll be back someday, I’ll live here eventually. With no plans of when, where, and how, I continued to dream about it.

But after those first eight years, it never felt the same again. My relatives grew distant. Their excitement on seeing us dwindled every year. I found myself struggling with the basic things – showering, going to the bathroom, shopping, getting to places on my own, taking the bus, etc. Even my Indian looks and perfect Hindi couldn’t help hide the fact that I had no clue about anything in India. I was just a guest to my relatives now – a guest who visited once a year.

I grew up and started feeling unsafe in my country, cringing every time I read another news article about another rape case. Every trip from then on was the same. We would arrive in Delhi, go home, stay home. Then we would take the car and driver, visit relatives and family friends, and come back home again. We went to the mall once in a while, but the charm of India that I was delighted about once…it remained only in my heart. Everything and everyone I connected with, seemed to have almost never existed and my dream of moving to India started fading, right in front of my eyes.

This month I went back to India, Kolkata this time, with my Bengali husband for our first India trip after marriage. And something changed in the 14 days I spent there. A fire that I thought was long put out, sparked again. I saw a different country:

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Mornings here begin with the sweet cooing of the Koyal. This city wakes up later than many others, but by 7-8 am, I can hear elderly neighbours chattering, gargling, or fighting a cough. The kitchen stoves come alive and the scraping of metal palta against the kadais marks the beginning of a new day. The smell of mouth-watering spices slowly fills the corridors of the building and escapes into the alleys.

Someone blows a long note on the conch shell over the sound of bells and muffles of Bengali prayers.

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I walk up to the roof and get a glimpse of the sun. The buildings, painted yellow or light blue or pink sometimes, bear brown-black streaks from past rains. Some rooftops have bent clotheslines holding long saris that flow in the cool morning breeze. Somehow, the unfolded sari speaks to me. It floats freely like a kite, but is held safely by the clothesline.

With the distant sound of koyals, I sweep into a daydream where every single day in India feels as this moment does.

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Back inside the flat, my mother-in-law brings out tea for the three of us, herself, my husband, and I; and we all decide to sit in the balcony. The balconies, windows, doors, any openings into the flat, are all protected by grills. There is something about the grills that’s uniquely classic and nostalgic. I think back to my childhood in Delhi – every night the community watchman would walk around the block, blowing his whistle loud and clear as he ran his baton across the park fence.

I look out into the streets and though it is mostly empty at this time, I know that the morning has already begun in many homes. Every balcony is a window into a different life. I look across to the building on the right and find an elderly man sitting in his balcony with a cup of chai and his parrot. In another window there’s a woman pulling down the dry clothes from the clothesline, hung the day before.

A sip of my tea. I wonder if my mother-in-law sees what I see. On days when she’s feeling hot, tired, and wants to take a break, does she look out like I do? Does she see the different lives as I do? And in those quiet tranquil moments when she does, does the world outside beckon to her? Does she see the ever turning wheels of time in Kolkata? Does she savour the endless festivities of every day? Even if a dispirited heart was to look out this balcony, it would find peace in knowing that it is not alone.

I’m not sure how the rest of India has fared since 1997, but Kolkata seems to be stalled in a time and place, which I dreamed about in my thoughts. It remains culturally rich and enticing. There is no confused blend of the western influences and eastern culture. I heard no heart-wrenching stories, saw no soul-searching individuals. I saw no street corners engulfed in conversations of unfulfilled ambitions. I saw hope in a newly-wed couple’s humble home, gratification in the everyday affairs, modesty of character, and a satisfaction with life as it is.

– Jessica Sinha

Source…..www.the betterindia.com

Natarajan

படித்து ரசித்தது …”ஓட்டை கம்பளி …”!!!

ஒரு கட்டுரையில், கி.வா.ஜ., எழுதியது:

கவிதை, சங்கீதம் மற்றும் நாடகம் போன்ற கலைகள் எதுவானாலும், ரசிகர்கள் இருந்தால் தான், கலைஞர்கள் மகிழ்ந்து, மேலும் தம் திறமையை காட்டுவர். கலைஞர் உள்ளம் வெறும் பணத்துக்கோ, கொடைக்கோ மகிழாது.
மாடு தன் காதை மட்டும் ஆட்டுவதைப் போன்று ஆட்டுவது, கோகர்ண வித்தை; யானை தன் காது நுனியை மட்டும் ஆட்டும்; அதைப் போன்று செய்வது கஜகர்ண வித்தை. ஒரு வித்தையாடி, இந்த வித்தைகளை எல்லாம் செய்வதுடன், மாடு மாதிரி குரல் எழுப்புவான்; யானை மாதிரி பிளிறுவான். பலவகை விலங்குகளைப் போல நடிப்பான்.
ஒருநாள், ஓர் வித்தைகாட்டி, அரசன் ஒருவனின் சபைக்கு வந்து, தன் வித்தைகளை காட்டத் துவங்கினான்; எல்லாரும் பார்த்து மகிழ்ந்தனர். ஒவ்வொரு வித்தை முடிந்தவுடன், அதற்கேற்ப பரிசை அளித்து வந்தான் அரசன். இந்நிலையில், பார்வையாளர் கூட்டத்தில், பசு மேய்க்கும் இடையன் ஒருவன், கோலை ஊன்றி, ஓட்டை கம்பளியை தலைமேல் போட்டு, வித்தைகளை கவனித்தவாறு இருந்தான்.
பசுமாடு மாதிரி நடிக்க துவங்கினான் கலைஞன். வால் போன்ற ஒன்றை, பின்னால் செருகி, அதை ஆட்டினான்; காதை தனியே ஆட்டினான். வேடிக்கை பார்த்த இடையன், வித்தைக்காரன் அருகில் வந்து என்னவோ செய்தான். அடுத்த நிமிடம், தான் போர்த்தியிருந்த ஓட்டை கம்பளியை, அவன் மேல் போட்டு விட்டுப் போய் விட்டான்.
வித்தைகள் எல்லாம் முடிந்தன. வித்தைக்காரன் முதலில் அந்தக் கம்பளியை எடுத்து மடித்து, கண்ணில் ஒற்றி, பெட்டிக்குள் வைத்தான். அதை பார்த்த அரசனுக்கு கோபம் வந்து, ‘என்னை நீ அவமதித்து விட்டாய்…. இடையன் போட்ட கம்பளிக்கு கொடுத்த மரியாதையை, நான் வழங்கிய பரிசுகளுக்கு கொடுக்கவில்லையே… அந்த ஓட்டை கம்பளி உனக்கு பெரிதாக போய் விட்டதா…’ என்று கேட்டான்.
‘அரசே… அந்த கம்பளி கொடுத்தவர், எதை பார்த்து ரசித்தார், தெரியுமா?’ என்றான் வித்தைக்காரன்.
‘நீ மாடு மாதிரி நடந்ததையும், காதை ஆட்டினதையும் பார்த்திருப்பான்; அவனுக்கு மாடு தானே தெரியும்…’ என்றான் அரசன்.
வித்தைக்காரன் நிதானமாக, ‘அரசே… அவர் என் நடிப்பில் ஒரு நுட்பத்தை கண்டு மகிழ்ந்தார். நான் மாடாக நடித்த போது, ஒரு சிறு பருக்கை கல்லை எடுத்து, என் மேல் போட்டார். அந்த இடத்தை மட்டும், நான் சுழித்துக் காட்டினேன். அதன் அருமையை உணர்ந்து, அந்த கம்பளியை அளித்தார். ஓட்டம் அறிந்து வழங்கியதால், அதை பெரிதாக கருதுகிறேன்…’ என்றான்.

Source….www.dinamalar.com

Natarajan

படித்து நெகிழ்ந்தது …” மே /பா காமராஜர் தலைவர் சத்திய மூர்த்தி பவன் “

எட்டயாபுரம், பா.நா.கணபதி எழுதிய, ‘நினைவுகள்’ நூலிலிருந்து:

ஒரு முதிய காங்கிரஸ் தியாகி, சென்னை அரசு மருத்துவமனையில் சிகிச்சைக்காக சேரும்போது, தன் பெயருடன், மே/பா. காமராஜர், தலைவர், சத்தியமூர்த்திபவன், சென்னை என, பதிவேட்டில் எழுதி கொள்ளும்படி கூறினார்.
ஒருநாள், அம்முதியவர் திடீரென்று இறந்து விட்டார். அவர் தந்த முகவரிப்படி காமராஜருக்கு தகவல் தரப்பட்டது. அதைக் கேட்டு அதிர்ந்து போனார் காமராஜர். ஏன் என்றால், இறந்தவர் யார் என்றே அவருக்கு தெரியாது.
‘இறந்தவர் காங்கிரஸ் தியாகி; என் முகவரியை தந்திருக்கிறார். அவருக்கு என்னிடம் அவ்வளவு நம்பிக்கை! தியாகியின் இறுதி சடங்கை நல்ல முறையில் செய்ய வேண்டும்…’ என்ற கடமையுணர்வு அவரது உள்ளத்தில் மேலிட்டது.
மருத்துவமனை சென்று, இறந்தவரின் உடலை பெற்று, நல்லடக்கம் செய்யும்படி, செயலர் வி.எஸ். வெங்கட்ராமனிடம் தெரிவித்தார். அன்று, தன் வழக்கமான நிகழ்ச்சிகளை ரத்து செய்தவர், செயலற்றவராக, ஈஸி சேரில் சாய்ந்து விட்டார்.
சடலம், மூலகொத்தளம் சென்றடைந்து, எரியூட்டும் சமயம் அங்கு சென்ற காமராஜர், ‘இந்த தியாகி யாரோ… வீடு, வாசல், மனைவி, மக்கள் எல்லாவற்றையும் துறந்து, காங்கிரசில் சேர்ந்து பல அவஸ்தைகள் பட்டும் கூட, அக்கட்சியிடம் நம்பிக்கை இழக்காத இவர், மரணம் அடையும் முன், காங்., அலுவலக விலாசமே தந்துள்ளார். இவருக்கு நாம் எல்லாருமே கொள்ளி போடுவோம்…’ என்று, நா தழுதழுக்க கூறிய வார்த்தைகள், அனைவரையும் கண்ணீர் விட செய்தன.
ஒரு எளிய தியாகிக்காக, தியாக சீலரான காமராஜர் சிந்திய கண்ணீர், தூய்மையான அன்பின் வெளிப்பாடாக விளங்கியது.

Source….www.dinamalar.com

Natarajan

 

Message for the Day…” Pain is a part of Life and must be accepted at any cost …Pleasure s an interval between two pains …’

The life of Prahlada is a testament of real devotion to God. Though severely tortured by his father, Hiranyakashipu, Prahlada stood firm as a rock, steadfast in his devotion to Vishnu. At a tender age, Prahlada planted God firmly in his heart and withstood every storm and stress. Physical afflictions had no effect on him and did not reduce his devotion. The mind steeped in the Love of God is beyond any shock and strain like the chloroformed patient who is oblivious of the incisions made by the surgical instruments. Only Love of this kind can ultimately be victorious. But today, the devotion of the people wavers with every trying circumstance. When our wishes are fulfilled, we install many photographs for worship; and when our wishes are not fulfilled, we throw out the photographs. Pain is a part of life and must be accepted at any cost. Pleasure is an interval between two pains.

Sathya Sai Baba

Image of the Day…” 40000 feet over Greenland ” !!!

A clear day over one of the world’s two great ice sheets.

View larger. | The Oceans Melting Greenland (OMG) field campaign team is flying NASA’s G-III aircraft at about 40,000 feet. On a clear day, this altitude also provides a stunning perspective of one of the world’s two great ice sheets (the other is Antarctica). The flight Saturday, March 26, over the northeast coastline was one of those clear days. Read more about this image.

A science mission called the Oceans Melting Greenland field campaign is flying NASA’s G-III aircraft at about 40,000 feet over Greenland. On a clear day, this altitude also provides a stunning perspective of one of the world’s two great ice sheets (the other is Antarctica). The flight Saturday, March 26, 2016, over the northeast coastline was one of those clear days. Read more about this image. Image via NASA.

Source…..www.earthsky.org

Natarajan

Message for the Day…” Avoid causing harm to others…Do not speak of ill of anyone…”

Sathya Sai BabaYou spend a great deal of time to acquire some material object or other. How much time do you devote to thoughts of God? You shed tears profusely to experience a pleasure related to the senses. Do you shed a single tear for experiencing God? How then can you realise God? Today Bhakthi (devotion) has become a mass-produced manufactured product. But are the devotees practicing what they profess? Without practice, can the fruits of devotion be realised? The 12th Canto of the Bhagavad Gita clearly describes the qualities of a true devotee. The primary virtue is absence of hatred towards any living thing: Cultivate Universal Love (Advesta-sarva-bhutanam). Avoid causing harm to others. Do not speak ill of any one. Give up pride and egoism. Cultivate purity of thought, speech and action. Spirituality is not separate from other aspects of life. Spirituality permeates everything.

 

Top 10 Steps to Deal with Negative Persons …

If you don’t like something, change it. If you can’t change it, change the way you think about it.

You may interact with negative people daily, be they friends, family members, a partner or a colleague. You love them, you care about them, you can’t just cut them out of your life, but they are negative and their negativity is eating away at you. What can you do?
The best way of dealing with life’s challenges is to take a good look at ourselves and take responsibility for what we think, feel and do.
Never give your power away by blaming others for what you have or don’t have, what you feel or don’t feel. Once you do so, you’ll become a victim of circumstance, and instead of using your time and energy to beat life’s challenges, you’ll sink to a dark and miserable place.
Here are 10 smart, positive and effective ways of dealing with the negativity of the people close to you:
1. Give up the need to complain
Make sure you are taking responsibility for your feelings and mood. Don’t go complaining that other people’s negativity is affecting you, because it will only create more negativity. Take responsibility for your thoughts and feelings and see what you can do to make yourself feel better and change the existing situation.
Whoever has limited knowledge of human nature and seeks happiness by changing everything but his own attitude, will waste his life in futile efforts.”
– Samuel Johnson
2. Similarity Attracts
Good brings about good, bad brings about bad, and whether we want to or not, we pull into our lives events, situations and people that reflect our internal state. Ask yourself: “How am I feeling? Am I happy, excited, thankful and calm? Or am I anxious, frustrated and judgmental?”
You may find that you radiate misery to the environment and that part of the negative energy surrounding you is in fact a reflection of yourself.
3. Don’t believe everything you think
This is definitely one of the hardest things to learn. Look closely at the negative people in your life. What is it about them that gets you going? What affects you so much? Is what they are doing really that bad or is your brain playing games with you?
Remember, the brain is configured to look for trouble, and it focuses on other’s negative qualities. It’ll be very hard to get it to see the positive side of things, but it doesn’t mean there isn’t one.
4. Focus
Ask yourself: “Am I ready to find the good in these people? Am I able to see their good qualities?” Let the answers come naturally, and make sure you are being honest with yourself.
If you feel like you’re insistent and won’t change the way you are looking at people and situations, don’t give yourself a hard time. This takes time and patience, and when you are ready, you’ll take this step. Remember, we all have good in us.
It’s so hard when I NEED to do it and so easy when I WANT to do it.
– Annie Gottlier
5. Don’t make their problems YOUR problems
For their sake and yours, make sure you are not adopting their problems and becoming negative about them yourself. If you want to cure negativity, sliding down right along with the negative person won’t help, it will just make it worse by validating their thought and behavioral patterns. Rather, focus on solutions, not problems. Offer that and nothing else.
6. Taking ownership
Instead of being a victim and judge, you need to take full responsibility for your thoughts and feelings, and take a different approach.
Everything that annoys us in others can lead us to a better understanding of ourselves.
– Carl Jung.
Don’t waste your time obsessing and thinking: “They are ruining my energy, making me miserable, their negative energy is infecting my own…” Instead, say to yourself: “How can I use this to my advantage? Is there something I’m doing wrong? How can I improve the situation and increase my positive energy to be stronger than their negative energy? What do I learn from all of this?”
7. Come with your own positive energy
Focusing on negative energy cannot create positive energy, and the other way around is also true. Focus on making yourself happy, enough that you have great positive energy, and you will see the negativity cringing away from it.
Remember, energy is contagious!
How to put up positive energy? Focus on the things you like about the negative people, focus on things you love about yourselves, life and the world around you. Think of loved ones, of things that make you happy. That way, you will increase the positive energy exponentially.
If you incur negative energy by thinking about bad things, the opposite is also true, and you’ll be able to hopefully ‘wake up’ your fellow workers. You can’t focus on both of them at the same time, so choose one – happiness or misery.
8. Be part of the change you’d like to see
The world is no more than a reflection of who we are, deep inside. Try to go for a feeling of well-being, to live a positive life, a merry life, one that has love, trust, and the pursuit of happiness. We cannot change others, but only ourselves. This is the only way to change the world.
Think of it this way: When you are happy, the world seems happy, and the sky is open and blue. When you are sad, the world seems sad as well, and the sky is grey and uncaring, leaving you alone to deal with your pain.
Flow with life events, don’t resist them, live in harmony and be the change you wish to see in the world.
Never underestimate your power to change yourself. Never overestimate your power to change others.
– Wayne W. Dyer
9. Awareness and acceptance
Work on understanding life’s inevitable duality – accept the negative with the good. Don’t harp on people’s negativity, don’t judge or fight them. Let them be, look and accept. Remember, your world is no more real than a reflection of who you are, deep inside. Don’t try to bring everyone into your own world, accept theirs as no less real than yours, and their point of view as no less valid.
The hardest part of acceptance is accepting that, sometimes, some people cannot be changed. Their negativity is something they will defend to the last drop. Not because it gives them pleasure, but because they think it is a natural part of themselves.
Even though it’s never too late to try and change that point of view, some never will. It is up to you to either accept their negativity and react accordingly, or take your distance from them. This is especially hard when it is someone we love.
Knowing your own darkness is the best method for dealing with the darkness of others.
10. Move forward
Dealing with negativity and trying your best to dispel it can be exhausting, and at some point, you have to move on with your life in a positive way. Find a path that allows you to go on with your life without the negativity of others, but also, without the regret that leaving a loved one or friend behind may cause you.
Make your feelings known to them, make them understand they are hard to be around, and slowly decrease your contact. If they want you to stay in their lives, they will be forced to at least pretend to be less negative, and pretending is the first step to actually becoming less negative. The more we act a certain way, the more we believe in it.

Image courtesy of: Michal Marcol / freedigitalphotos.net

Source….www.ba-mail.com

Natarajan