Message for the Day…” Difference between Ordinary Person and the Spiritual Aspirant…”

The spiritual aspirant should note the distinction between the conduct of the ordinary (sahaja) person and the spiritual aspirant. Rice in its natural state and boiled rice —can these two be the same? The hardness of natural rice is absent in the boiled one. The boiled grain is soft, harmless, and sweet. The unboiled grain is hard, conceited, and full of delusion. Similarly both types of individuals are souls (jivis) and humans, no doubt, but those immersed in external or multiplicity based illusions (avidya-maya)are ‘people’, while those immersed in internal or knowledge based illusions (vidya-maya) are ‘spiritual aspirants’. Though the Lord is situated in every heart, spiritual practice is necessary so that they may discover it for themselves, right? It isn’t possible for us to see our own face! We need a mirror! So too, a basic path, a spiritual practice, is necessary.

Sathya Sai Baba

An Australian Baby with 100,000 FaceBook Fans…!!!

Letitia Rowlands

 in http://www.essentialbaby.com.au

Writer

View more articles from Letitia Rowlands

Egypt with her parents, Shana Evers and Fortafy (real name Sam Ratumaitavuki).

Egypt with her parents, Shana Evers and Fortafy (real name Sam Ratumaitavuki). Photo: Instagram

She may be only eight months old, but baby Egypt has already amassed more than 100,000 Facebook fans and received a letter and gift from royalty – Hollywood royalty, that is.

The adorable Australian girl has attracted international attention after a photograph of her wearing a Kardashian Kids beanie was shared on the clothing label’s Instagram account.

The picture has received almost 30,000 likes since it was posted on June 4, with people around the world falling in love with the baby’s big eyes and chubby cheeks.

The photograph’s popularity prompted reality star sisters Kim, Kourtney and Khloe Kardashian to send Egypt and her parents a handwritten note along with some pieces from their clothing range.

The Little Miss Egypt Facebook page has since attracted more than 106,000 “likers”, with fans describing her as “the most beautiful baby ever”.

Egypt is the daughter of Australian rapper Fortafy and his partner Shana Evers.

Fortafy, whose real name is Sam Ratumaitavuki, told Daily Mail he was thrilled with his daughter’s new found fame.

“It was awesome to be acknowledged and really made me proud as a parent,” he said of the attention his daughter’s picture attracted on the Kardashian Kids Instagram feed.

The proud dad said it was exciting for the family received a personal letter from the Kardashian family as his partner is often told she resembles Kim Kardashian.

“Shana’s been getting that for years. People have always said she looks like [Kim],” he said.

The letter from the Kardashians reads: “Dear Shana, Fortafy and your beautiful daughter. Hope you love these new pieces from our Kardashian Kids collection. Xo Kourtney, Kim and Khloe.”

Interest in the baby girl’s Facebook page continues to grow with the number of fans from around the world increasing every day

Good morning little miss Egypt. I’m a big fan from the Philippines, your morning posts really compliments my day,” one new fan wrote.

“She is just too cute!! One million likes won’t be enough!!” said another. “Little Miss Egypt is breaking the internet … in the cutest way possible.”

Egypt’s popularity has even prompted people to create their own memes featuring her picture and commenting on her gorgeous eyes.

The family is no stranger to fame, as Fortafy has 3.9 million fans on his own Facebook page.

Fortafy told Yahoo7 he and Ms Evers had been approached about Egypt doing modelling work.

“We’ve been approached by a lot of companies but we want to make sure it makes sense,” he said.

“It’s not about the money, but the right fit.”

Source….www.essentialbaby.com.au

Natarajan

How Fast the World has Changed …!!!

The World Has Been Through Some Changes…

It’s amazing how fast the world has changed in the last 20 years. It seems that we just need to blink and something new comes up, and the children we once taught now teach us. But are all these changes for the best? I’m not so sure. Instead of crying about it, though, I’d rather have a good laugh!funny cartoons world changes

funny cartoons world changes

funny cartoons world changes

funny cartoons world changes

funny cartoons world changes

 

funny cartoons world changes

funny cartoons world changes

 

funny cartoons world changes

funny cartoons world changes

funny cartoons world changes

funny cartoons world changes

funny cartoons world changes

funny cartoons world changes

funny cartoons world changes

funny cartoons world changes

funny cartoons world changes

Source…www.ba-bamail.com

Natarajan

 

 

Message For the Day…” Don’t waste your Precious Time…Dedicate every minute to discovering truth and contemplating on ever-true God…”

Discarding the path and wasting one’s life is an insult to the very name of the species! Instead of getting enslaved to the evanescent and the false, and wasting precious time in their pursuit, dedicate every minute to discovering truth and contemplating on the everlasting, ever-true Lord. Such dedication is the real function of the soul. On the other hand, spending time in illusory appetites is the drag of the world. One shouldn’t fall victim to the poisonous attractions of worldly luxuries or the wiles of seductive beauty. One day, all these fascinating scenes will vanish as a story unfolded in dream! The characteristic of a spiritual aspirant is the attainment of truth, not the search of the unreal in this evanescent world. In this false world, there can be no true living (sathya-achara). There can be only false living (mithya-achara). True living consists in the realisation of the Lord. This must be borne in mind by everyone every moment of their life.

Sathya Sai Baba

Why Do People say “Say Cheese” when taking Pictures …?

Why do people say “say cheese” when taking pictures?  Also, why did people not smile in old pictures and when did they start?

smiling-little-girls“Say cheese!” This simple command is meant to elicit a smile from potential photography subjects no matter what their age. It has become so commonplace that the word “say” is often no longer uttered. A simple “cheese” spreads a smile across anyone’s face, and with a click of a button, that smile is captured for eternity.

No one can say for sure who coined the phrase “say cheese” for use in getting people to smile, nor can we say with 100% certainty why that particular phrase was chosen as the smile spreader. The leading theory, however, as to the “why” of “say cheese” is that the “ch” sound causes one to position the teeth just so, and the long “ee” sound parts their lips, forming something close to a smile.

The phrase appears to have been first used in this way around the 1940s, with one of the earliest references appearing in The Big Spring Herald in 1943:

Now here’s something worth knowing. It’s a formula for smiling when you have your picture taken. It comes from former Ambassador Joseph E. Davies and is guaranteed to make you look pleasant no matter what you’re thinking. Mr. Davies disclosed the formula while having his own picture taken on the set of his “Mission to Moscow.” It’s simple. Just say “Cheese,” It’s an automatic smile. “I learned that from a politician,” Mr. Davies chuckled. “An astute politician, a very great politician. But, of course, I cannot tell you who he was…”

It is thought the “politician” he was referring to was none other than Franklin D. Roosevelt, who Ambassador Davies served under.  So did President Roosevelt himself come up with the phrase or simply learn it from someone else?  Nobody knows, but soon after, saying cheese became a common phrase for people to utter when trying to get people to smile in photographs.

You wouldn’t have had to worry so much about this cheesiness in the Victorian era (1837-1901). During this period, etiquette and beauty standards were much different than they are today. In Victorian times, a small, tightly controlled mouth was considered beautiful. In fact, photographers during this era elicited the desired portrait expression by having their subjects “say prunes”. Smiles during this time were only typically captured on children, peasants, and drunks.

One of the most common culprits blamed for the neutral expressions on subjects during the Victorian era is the long exposure time for photographs to be taken. To understand where this reasoning comes from and why it is likely incorrect, you need a very brief history of photography.

The creation of permanent images began with Thomas Wedgewood in 1790, but the earliest known camera image belongs to French inventor Joseph Nicephore Niepce in 1826. The photograph is entitled, “View From the Window at Le Gras”. It is historically said to have required 8 hours of exposure time, but in reality it could have taken as long as a few days.

An exposure time of this length was obviously not conducive to capturing images of people and so the quest to do so continued. In 1839, Louis Daguerre introduced a new form of photography, Daguerrotype, where a positive of the image was developed directly on the photographic plate. This did not allow for reproduction of shots taken, but it did cut down exposure time significantly. Daguerrotypes remained extremely popular until the 1860s. From 1839 – 1845, exposure time for Daguerrotypes was about 60 – 90 seconds, which was a long time to remain motionless and hold a smile, but not impossible.

By 1845, exposure time on daguerrotypes was cut to only a few seconds. The majority of pictures we see are daguerrotypes taken after 1845, thus eliminating the blame for the lack of pearly whites shown by our ancestors of the Victorian era on long exposure time.

Speaking of pearly whites- the next most common reason cited for people not smiling in photographs in the Victorian era is blamed on dental hygiene. The most common cure for sick teeth during this time was to pull them out. There were no caps or other fixes to make chipped or broken teeth more aesthetically pleasing. So perhaps the reason tightly controlled mouths were considered more beautiful than beaming smiles in the Victorian era was in part due to dental hygiene.

Keep in mind too that daguerrotypes were expensive. The rich were more likely to be photographed than the poor, and even then, most families were only photographed on special occasions, perhaps only even once in a lifetime. The majority of these photographs were taken in a professional photography studio. There was nothing casual about photos taken then and the etiquette for formal occasions at that time was to act “prim and proper”. What was socially acceptable in photography during the Victorian era mirrored the beauty and etiquette standards of the times.  You wouldn’t want to pay all that money and have the one time you’re photographed in your lifetime showing you smiling like a drunkard!

Fast forward to 1888. This is the year George Eastman founded Kodak, a company most widely known for its production of photographic films. Kodak changed the face of photography in more ways than one. Kodak brought photography to the masses and to all occasions ranging from super casual to superbly formal. The company introduced its first pocket camera at a cost of $5 ($135 today), the Pocket Kodak, in 1895. It was the introduction of Kodak’s $1 Brownie camera in 1900, however, that changed the world of photography forever.

The Brownie camera was intended to be so inexpensive and so simple to use that anyone could take a picture. In fact, the Kodak slogan at this time was, “You push the button, we do the rest.” Photography as a hobby was now a possibility. Capturing “everyday” moments was now a reality- more and more smiles were now captured on film.

With the invention of film also came the movie industry. Although the majority of films made before 1930s were silent, everyday moments and facial expressions were reproduced on the big screen for all to see. Movie stars of that era were captured in photographs with *gasp* smiles. As we know, the media and Hollywood have a huge influence on social etiquette and beauty standards. As more and more celebrities were captured on film smiling, the smile became more socially accepted as beautiful and as an acceptable thing to do in photographs.

So when did it become tradition for people to smile in photographs? This happened in the beginning of the 1900s, due to more and more casual moments being caught on film both in Hollywood and amongst family and friends.

Bonus Facts:

  • George Washington is one of those who had incredibly bad teeth and by his inauguration in 1789, he had only one natural tooth remaining- this would have been hardly a dignified look in his Presidential portrait, had he chosen to smile. ;-)  Despite what you may have heard, though, he did not have wooden dentures.
  • Today, one of the more well-known and inexplicably popular photographic “smiles” for teenagers and some young adults is the “duckface”. This is usually performed by females during self-photographs with said photography subjects pressing their lips together in a half pout, half kiss formation, causing them to look very similar to a duck’s bill. This may be yet again owing to the influence of Hollywood, with the obsession with botoxed, full-looking lips. Who knew Daisy Duck would become the new face of “beauty”?

[Smiling Girls Image via Shutterstock]

Source…www.today i foundout.com

Natarajan

Eat Right Food for Healthy Life ….

As the world celebrated Yoga Day in style, it’s useful to remember that eating right is a big part of the Yogic way of life. Our wise ancestors laid down the principle that we are what we eat and that the right food can help us along the route to wellness of body and mind.

Here are some recipes ideas for Sattvic dishes, which contribute to the maintenance of Sattva guna — the state of being calm and peaceful.

Tabbouleh, a healthy salad

Photographs: Food Stories/Creative Commons

  • 1 cup broken wheat (dalia)
  • 2 cups water
  • 1 cup fresh mint, finely chopped
  • 1 cup fresh parsley, chopped
  • 2 tomatoes, chopped
  • 2 tbsp lime juice
  • 2 tbsp olive oil
  • Salt and pepper to taste

Soak the wheat in water for an hour or so. All the water should be absorbed. Drain, if there is excess water. Add all the other ingredients and mix well. Allow to stand for half an hour for the flavours to develop. You can add some pomegranate kernels to give this salad a sweet twist.

Yogic Chocolate Orange Cake, a sweet that’s good for you

Photographs: Stephanie Kilgast/Creative Commons

  • 1 1/2 cups flour
  • 1/3 cup cocoa powder, preferably organic
  • 1 tsp baking powder
  • 1 cup raw sugar
  • 1/2 cup vegetable oil
  • 2/3 cup orange juice
  • 1 tsp vanilla essence
  • Zest of 1 orange
  • 2 tbsp fruit vinegar

Grease and line a 9-inch cake tin. Pre-heat the oven to 180 deg C. Combine all the dry ingredients in a bowl. Stir all the liquids, except for the vinegar, in another bowl, whisking until smooth. Fold liquids into dry ingredients and then add the vinegar. Pour into the prepared tin and bake for 25-30 minutes. Turn out once cool. This cake can be topped with melted dark chocolate.

Dal and palak soup, a nourishing meal

Photographs: Angus Dwyer/Creative Commons

  • 1/2 cup moong dal, washed
  • 2 teaspoons vegetable oil
  • Pinch of asafoetida
  • 1 tsp cumin seeds
  • 1/2 inch piece ginger, chopped
  • 1 green chilli, chopped
  • A pinch of turmeric powder
  • 1 bunch palak, cleaned and chopped
  • Salt to taste
  • 1 tbsp lime juice

Heat the oil in a pressure cooker, add the asafoetida and the cumin. Follow with the ginger and green chilli. Add the dal and turmeric, saute for a minute. Add two cups water and pressure cook for 6-8 mins.

Release pressure, and mash the dal. Add the palak and the salt. Add more water if soup is too thick. Heat until the palak is just cooked, add lime juice to taste and serve. You can add a spoonful of cooked rice to the soup bowl to turn this into a substantial meal.

Tips for Yogic cooking and eating

 

 

  • Avoid animal products, overly spiced and greasy foods
  • Eat freshly cooked foods
  • Do not consume stale food, food that’s been refrigerated too long or microwaved food
  • Eat local and seasonal
  • Do not cook in a state of anger or distress
  • Eat calmly, slowly, mindfully

 

Source…www.ba-bamail.com

Natarajan

Message For the Day…” Develop Self Confidence and Lead a Successful Life…”

Sathya Sai BabaEmbodiments of love! Where the six qualities of zeal, determination, courage, intelligence, ability and heroism are present, there Divine help will manifest. In any field, at any time, success is assured to the person endowed with all these six precious qualities. They help you confront various difficulties from time to time and contribute to your all-round well-being. Just as a student must pass various tests and examinations, these qualities are also subject to trials. Such trials are your stepping stones to high achievements. These trials come in the form of losses, troubles, pains, sufferings and calumny. Unfortunately, many students and elderly alike, lack self-confidence and have become a prey to peacelessness because of their involvement in sensual pleasures. Youth, students and everyone must develop self-confidence. In fact, self-confidence should be the life-breath of every person. Develop self-confidence and embark on the journey of life with faith in God….

“If you don’t like something, change it. If you can’t change it, change the way you think about it.”

 

You may be in daily interaction with negative people, be they friends, family members, a romantic partner or colleague. You love them, you care about them, you can’t just cut them out of your life, but they are negative and their negativity is eating away at you. What can you do?
The best way of dealing with life’s challenges is to take a good look at ourselves and take responsibility for what we think, feel and do.
Never give your power away by blaming others for what you have or don’t have, what you feel or don’t feel. Once you do so, you’ll become a victim of circumstance, and instead of using your time and energy to beat life’s challenges, you’ll sink to a dark and miserable place.
Here are 10 smart, positive and effective ways of dealing with the negativity of the people close to you:
 
1. Give up the need to complain
Make sure you are taking responsibility for your feelings and mood. Don’t go complaining that other people’s negativity is affecting you, because it will only create more negativity. Take responsibility for your thoughts and feelings and see what you can do to make yourself feel better and change the existing situation.
Whoever has limited knowledge of human nature and seeks happiness by changing everything but his own attitude, will waste his life in futile efforts.”
Samuel Johnson. 
2. Similarity Attracts
Good brings about good, bad brings about bad, and if we want to or not, we pull into our lives events, situations and people that reflect our internal state. Ask yourself: “How am I feeling? Am I happy, excited, thankful and calm? Or am I anxious, frustrated and judgmental?”
You may find that you radiate misery to the environment and that part of the negative energy surrounding you is in fact a reflection of yourself.
3. Don’t believe everything you think
This is definitely one of the hardest things to learn. Look closely at the negative people in your life. What is it about them that gets you going? What affects you so much? Is what they are doing really that bad or is your brain playing games with you?
Remember, the brain is configured to look for trouble, and it focuses on other’s negative qualities. It’ll be very hard to get it to see the positive side of things, but it doesn’t mean it’s not there.
4. Focus
Ask yourself: “Am I ready to find the good in these people? Am I able to see their good qualities?” Let the answers come naturally, make sure you are being honest with yourself.
If you feel like you’re insistent and won’t change the way you are looking at people and situations, don’t give yoursef a hard time. This takes time and patience, and when you are ready, you’ll make this step. Remember, we all have good in us.
It’s so hard when I NEED to do it and so easy when I WANT to do it.
Annie Gottlier.
5. Don’t make their problems YOUR problems
For their sake and yours, make sure you are not adopting their problems and becoming negative about them yourself. If you want to cure negativity, sliding down right along with the negative person won’t help, it will just make it worse by validating their thought and behavioral patterns. Rather, focus on solutions, not problems. Offer that and nothing else.
6. Taking ownership
Instead of being a victim and judge, blame and pass criticism, you need to take full responsibility for your thoughts and feelings, and take a different approach.
Everything that annoys us in others can lead us to a better understanding of ourselves.
Carl Jung.
Don’t waste your time obsessing and thinking: “They are ruining my energy, making me miserable, their negative energy is infecting my own…” Instead, say to yourselves: “How can I use this for my advantage? Is there something I’m doing wrong? How can I improve the situation and increase my positive energy to be stronger than their negative energy? What do I learn from all of this?”
7. Come with your own positive energy
Focusing on negative energy cannot create positive energy, and the other way around is also true. Focus on making yourself happy enough that you have great positive energy, and you will see the negativity cringing away from it.
Remember, energy is contagious!
How to put up positive energy? Focus on the things you like about the negative people, focus on things you love about yourselves, life and the world around you. Think of loved ones, of things that make you happy. That way, you will increase the positive energy exponentially.
If you incur negative energy by thinking about bad things, the opposite is also true, and you’ll be able to hopefully ‘wake up’ your fellow workers. You can’t focus on them both at the same time, so choose – happiness or misery.
8. Be part of the change you’d like to see
The world is no more than a reflection of who we are, deep inside. Try to go for a feeling of well-being, to live a positive life, a merry life, that has love, trust, and the pursuit of happiness. We cannot change others, but only ourselves. This is the only way to change the world.
Think of it this way: When you are happy, the world seems happy, and the sky is open and blue. When you are sad, the world seems sad as well, and the sky is grey and uncaring, leaving you alone to deal with your pain.
Flow with life events, don’t resist them, live in harmony and be the change you wish to see in the world.
Never underestimate your power to change yourself. Never overestimate your power to change others.
Wayne W. Dyer.
9. Awareness and acceptance
Work on understanding life’s inevitable duality – accept the negative with the good. Don’t harp on people’s negativity, don’t judge or fight them. Let them be, look and accept. Remember, your world is no more real than a reflection of who you are, deep inside. Don’t try to bring everyone into your own world, accept theirs as no less real than yours, and their point of view as no less valid.
The hardest part of acceptance is accepting that, sometimes, some people cannot be changed. Their negativity is something they will defend to the last drop. Not because it gives them pleasure, but because they think it is a natural part of themselves. Even though it’s never too late to try and change that point of view, some never will. It is up to you to either accept their negativity and react accordingly, or take your distance from them. This is especially hard when it is someone we love.
Knowing your own darkness is the best method for dealing with the darkness of others.” |
Carl Jung.
10. Move forward
Dealing with negativity and trying your best to disspell it can be exhusting, and at some point you have to move on with your life in a positive way. Find a path that allows you to go on with your life without the negativity of others, but also without the regret that leaving a loved one or friend behind may cause you.
Make your feelings known to them, make them understand they are hard to be around, and slowly decrease your contact. If they want you to stay in their lives, they will be forced to at least pretend to be less negative, and pretending is the first step to actually becoming less negative. The more we act a certain way, the more we believe in it.

Image courtesy of: Michal Marcol / freedigitalphotos.net

Source….www.ba-bamail.com
Natarajan

Message for the Day…” Once You Conquer External Tendency, Control of Internal Conflicts become Easy…”

External control helps internal control in many ways. To succeed in external controls is more difficult than to achieve success in controlling the internal! A turn of the steering wheel in one’s hand in any direction makes the wheels of the car, which are not in one’s hand, move in the same direction. The wheels won’t turn in one direction when the steering is turned in another; this is the natural. But sometimes, when the steering is turned one way, the wheels may drag another way, but this is due to the giving up of the natural characteristic. The internal wheels, if they have no air, which is the true essence, may behave as if there is no relationship with the steering. But they can’t go beyond the bounds of steering; the steering in the hand is related to the wheels below. If there is no such relation, the journey becomes impossible. Therefore for the one who has struggled with and conquered the external tendencies, the internal tendencies become easily controllable.

Sathya Sai Baba

Pepper….A Perfect Medicine at our Kitchen !!!

20 Great Uses for Black Pepper

There’s good reason why black pepper is considered the ‘king of spices’. With its aromatic appeal, a culinary selection and a large variety of medicinal advantages, black pepper has gained a place of honor in any kitchen or spice rack, and even in the medicine cabinet.grandmotherSince ancient times, pepper appeared in many medicinal arts, for its ability to calm stomach ache, reduce liver problems, lung diseases and digestion problems, as well as improve blood flow, acting as an anti-depressant and reduce the risk of Colorectal Cancer.My granny taught me a few great uses for this spice, and now I’ll share a few with you. 
1. To keep your cholesterol low – Add a 1/4 spoon of black pepper to a glass of buttermilk. Mix in some finely cut onion and drink.
2. Dealing with cold feet – Put black pepper grains, a few pieces of garlic and mustard grains in a cloth bag and hang around your neck.
3. To lose weight – Add a 1/4 spoon of ground black pepper to a glass of water and add 2 spoons of lemon juice and a spoon of honey. Mix well and drink daily.
4. To reduce fever – Take 7-8 leaves of basil and 3-4 grains of black pepper and chew them together.
pepper
5. To treat a cold – Make some tea and add 2-3 grains of ground black pepper, a piece of ginger and basil leaves.
6. To relieve a dry cough – Grind 5-6 seeds of black pepper and mix with natural honey. Swallow a spoon of this mix daily until relief is achieved.
7. To relieve asthma attacks – Boil 8-10 grains of pepper, add 2 clove buds and 10-15 basil leaves to the water. Let the brew sit for about 15 minutes, strain it and add 2 spoons of honey. Tip: Drink with milk!
8. Treating a sore throat – Squeeze some lemon juice, add a bit of salt and ground black pepper – and gurgle.
9. To treat a chronic cold – Consume ground black pepper with some dates.
10. To open a blocked up nose – Mix equal amounts of black pepper, cinnamon, Cumin and cardamom seeds. Grind to a thin powder and smell or inhale the mixture. This will cause healthy sneezing and will open the nose ducts.
11. To relieve any kind of cough – Grind some black pepper and add sugar. Consume the mix with clarified butter.
12. To ease a heavy cough – add 2-3 grains of black pepper to a glass of boiling hot milk, wait for it to cool a bit and then drink.
13. Treating toothache – Mix ground black pepper with clove oil. Smear the ointment on the afflicted area.
14. To treat indigestion – Mix some black pepper with ginger juice and sip after every meal.
15. Relieve nausea – Mix black pepper and water in a glass, add some fresh lemon juice, mix and drink slowly.
16. Treating skin conditions – Prepare an ointment from ground black pepper and refined butter. Apply to skin conditions such as allergy rash, Eczema and scabies.
17. To fight baldness – Make a thick mix from black pepper and lemon seeds. Apply it daily to the balding areas about 10 minutes before showering. The solution should help revitalize hair growth.
18. To deal with hemorrhoids – Grind and mix 20 grams of black pepper, 10 grams of cumin and 15 grams of sugar. Mix in water and drink morning and evening, each day.
19. To stop bleeding – Cover the bleeding wound with
 ground black pepper. Bandage with a paper towel and tighten with cello-tape. Wait 10 minutes and the bleeding will stop.
20. To stop hiccups – Hold a small plate with black pepper to your nose, exhale strongly a few times and the hiccups will cease.

Source…www.ba-bamail.com

Natarajan