Video of Japan workers cleaning bullet trains in seven minutes goes viral….

 

When a Japanese bullet train makes its final stop, workers have precisely seven minutes to clean the carriages before the next round of passengers board.

Each 100-seat carriage is covered by one worker, who wipes down food trays, clears the seats and sweeps the floor.

The workers have 12 seconds to clean each row of seats.

According to Quartz magazine, the video was recorded by American journalist Charli James, and captures how efficient Japanese workers are and how much pride they take in their jobs.

“I wanted to capture how they work really hard to make sure that the train is nice for people to ride,” said James.

And in an unusual display of diligence unseen in western civilisation, when the cleaners finish their work, they take a bow. “It was really interesting to me that, even though is a cleaning job, they still take a lot of pride in their work,” said James.

The cleaning crew’s manager was quizzed on the bow and it was reported she experienced a Lost in Translation moment where the question was misunderstood. The manager seemed to think “why wouldn’t they?”

Source….Kylie McLaughlin in www. traveller.com.au

Natarajan

Image of the Day…”Flying Over An Aurora” …!!!

Space station robotic arm with curve of Earth's horizon at night above and aurora visible

NASA astronaut Scott Kelly (@StationCDRKelly) captured photographs and video of auroras from the International Space Station on June 22, 2015. Kelly wrote, “Yesterday’s aurora was an impressive show from 250 miles up. Good morning from the International Space Station! ‪#‎YearInSpace‬”

Image Credit: NASA

Source….www.nasa.gov

Natarajan

” At 13, Aman Singh is a change-maker…”

Inspiring story of 13-year-old boy who spends his spare time in helping his peers become smarter students 

When one sees a 13 year old boy, chances are most of us would presume that here’s someone who impatiently waits for the final school bell to go so that he can get to do the things he actually likes. While Aman has the same sunny disposition as any other young teenager, when you get to know him, you know that he is an outlier. Aman has passed the BMC(Brihanmumbai Municipal Corporation) scholarship exam with flying colours — he is one of the top 10 rank holders in Maharashtra. And that’s not all. At the tender age of 13, Aman Singh is a change-maker — every day, after school, he conducts a learning circle for his peers at school and other community children who don’t have access to schools.

Aman comes from a humble background from the Khadi community in Borivali. He lives with his father, and gets to sees his mother only twice every year, since she lives in their native village to take care of the rest of the family.

Launching the learning circle

The concept of the learning circles (LC) was born out of an assignment given by their teacher, Mohini Pandey. Mohini is a Teach for India alum, who completed the Fellowship in April 2015. She has taught Aman and other students at the Eksar Talao Municipal School, Borivali for the last two years. She tells us her motivation behind the assignment that gave birth to these learning circles and student leaders.

“I used to plan and conduct a lot of solution-oriented classroom sessions where the objective was to help my students understand the communities they lived in — the problems they faced and the need gaps they had. I wanted them to internalise the fact that we ourselves can work to make the world a better place — all we need to do is step up and take the initiative instead of waiting for someone else to do it.”

According to the ASER (Annual Status of Education Report) 2014 report — school enrollment rates between the ages 6-14 have been consecutively increasing for the last 6 years (enrollment rates have been 96 per cent or above). But there is a dark side to the story. For children enrolled in government schools in Std V, with the exception of 2010 and 2012, reading levels over time are extremely low with the gap between government and private schools increasing every year.

Clearly, a change in pace and approach is needed to make these numbers healthy. Aman and a few of his classmates also felt the gap and came up with the observation that a lot of their classroom peers were not able to cope up with the academic grade level of their class. Mohini adds, “We discussed this at length and through team brainstorming, we hit upon the idea of starting informal learning circles that could be run by the students and for the students.”

Aman (right) chose to run an LC because he wanted to lend a helping hand to his classmates and other children in his community who do not have access to schools

Aman (right) chose to run an LC because he wanted to lend a helping hand to his classmates and other children in his community who do not have access to schools

Aman’s simple reason for being motivated to take up this challenge is indeed endearing. I think my friends in my class who are behind their grade levels may sometimes need a lot more help. Teachers sometimes have a lot of administrative work because of which it might be really hard for them to focus on each and every child in the classroom. Mohini Didi (teachers are referred to as “Didi” or “Bhaiya”, elder sister or brother) has taught us to try and solve the problems we face on a daily basis — so I decided to take up this problem to help my friends and make a difference.

How the student leaders do it

Mohini plays the role of a mentor. Having taught these children for two years, she shares a great rapport with these children. She’s well aware of their challenges and how to engage with them. The idea was first piloted in their school and the result was spectacular. Students in her class had shown a marked improvement in English speaking and critical thinking skills. For the other subjects, all of them have shown at least a 0.5 year of growth in every unit.

Mohini and the students’ camaraderie is another factor that made the project a success. Substantiated by the result, Mohini helped fine-tune the idea and encouraged the kids to scale it up and take it outside school thus, including children who did not have access to schools at all.

Aman (center), flanked by Mohini (right) and a classmate

Aman (center), flanked by Mohini (right) and a classmate

The LC runs every day for about an hour and a half after school. The students go to the student leader’s house. If the student leader is unavailable for some reason, the show still goes on — the session is conducted by the group at any student member’s house.

Aman tells us how the circles work.

“First, we break the group into smaller groups according to their current grade level. We then form the objectives of the day and then join the LC along with all the participants so that everyone can also learn the importance of team work. The participants are given the worksheets to practice their learnings after each session. Then all the student leaders sit together and design the test papers to measure the development.”

What’s more, the participants in the LCs also give feedback about the leaders and the sessions. The LC is also being replicated as it matures. The LC is now aiming at not just bringing students up to speed, but also raising the bar above the expected.

Aman tells us, “In the classroom all the students know each-other’s grade level so we sit together in our LC groups and work harder to not only reach grade level but also raise that level if possible — through goal and vision setting sessions with Mohini Didi. We break down the objectives according to that. Mohini Didi gives us the basic plans that we should use to ensure everyone’s subject base is strong. Now, we have started to make our own plans for our groups as well.”

The paradigm shift

Mohini’s assignment and the underlying motivation was not one that was guaranteed to be a success. Now that it has, she reflects back on how the risks have paid off: “In this whole process, I observed that I made all my students take a risk and think about more than just themselves. This has brought about a sudden change in them — they have started to talk with so much love and respect for their peers and are eager to help in any way they can. They have become independent human beings and I’m confident that as they grow up, they’ll carry their learnings from this exercise to continue helping their communities in the future as well.” Tracing the change that she has seen in Aman, she tells us that Aman has matured into a prudent boy — he understands the situation of others and reacts responsibly. She has also observed a lot of care and concern in him for the students in his LC.

He has grown tremendously in his critical thinking skills as well.

Aman’s dream — equal parts naive, pragmatic, and gargantuan

Aman tells us that because of the LC, he has become a lot more confident now. He adds, “I understand now the importance of self-action.” When asked about what he wants to become when he grows older, pat came the reply, “My dream is to be in politics and become the Prime Minister of India one day.”

For a moment, as an adult, you’d almost think that Aman is not being realistic. But what he says next substantiates that there is thought behind his aspirations. “Even if I don’t, I want to be in politics so I can change the mindset of the people around me — if that changes, India will become a more developed country and a better place for everyone irrespective of their background.” Whether Aman realises his dreams or not is not important. The one significant take away from this story is the heart warming tale of a 13 year old, and indeed many like him, who are spending time understanding the problems their communities are battling and taking steps to mitigate those. So hurrah for Aman and his ilk. May their tribe grow.

Source…www.rediff.com

Natarajan

Striking Photos Of Borders Around The World…

Any experienced traveler knows that it’s possible to be in two places at once… and sometimes, even three. Some borders are simply metaphorical lines on a map. But other borders provide stark, physical contrasts between one country or region and another.

There are borders that blaze through trees, float on water and even cause roadway mix-ups in their effort to mark the spot where one place ends and another begins. See how it’s done around the world.

The Netherlands and Belgium

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Here, the Belgian village of Baarle-Hertog and the Dutch village of Baarle-Nassau arepatch-worked together in little pieces. Travelers cross the international border all the time, and white marks on the ground tell them which country they’re in.

2. United States and Canada

The border of the United States and Canada.

Every few years, workers re-cut the forested border between the U.S. and Canada, affectionately referred to as the Slash.

3. Poland and Ukraine

poland ukraine

This crop design was part of a 2012 art exhibition on the border between Poland and Ukraine.

4. Haiti and the Dominican Republic

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Deforestation issues are obvious at the border between Haiti (left) and the Dominican Republic (right).

5. China and Macau

TIL Macau drives on the left side of the road, mainland China drives on the right, so this is what they do at the border

Macau is a special administrative region of China, where locals drive on the left side of the road. The rest of China drives on the right, hence the highway changeup at the border.

6. United States and Mexico

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At Border Field State Park, a fence separates San Diego, California and Tijuana, Mexico.

7. Argentina, Paraguay and Brazil

Border

Interesting landmarks abound at the Triple Frontier, where the Paraná River and the Iguazu River meet.

8. Germany and the Czech Republic

This is the border between Germany and the Czech Republic, showcasing two different approaches to bark beetle infestation - silvicultural intervention versus intentional neglect.

These countries clearly have different ways of dealing with their pesky bark beetle infestation.

9. Former East and West Germany

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Near the town of Ifta, you’ll find one of many sites where the former East Germany meets the former West Germany. Museums, exhibits and memorials abound, too.

Source…www.huffingtonpost.in

Natarajan

A Solution to Bringdown Noice Level ….Amsterdam Airport Shows the Way…!!!

Noise is an issue at many airports, including Amsterdam’s Schiphol Airport.

Noise is an issue at many airports, including Amsterdam’s Schiphol Airport. Source: Getty Images

TWO years ago, Dutch land artist Paul de Kort was given a tough brief.

Administrators at Amsterdam Airport Schiphol (AMS) had long been looking to address the levels of aircraft noise that affected those living near the airport.

So, taking inspiration from the ground, de Kort created a landscape that has had a significant effect on dampening the roar of planes for those living near one of the world’s busiest airports.

But long before de Kort broke ground, researchers from the Netherlands Organization for Applied Scientific Research (TNO) had already been studying the noise level at AMS. They noticed that in the fall, after the fields surrounding the airport had been ploughed, noise levels decreased significantly.

It turns out that the furrows created by ploughing helped to absorb, deflect and mute aircraft noise.

This airport idea is genius

The labyrinth design. Picture: Schiphol Group Source: Supplied

Working off these findings, de Kort collaborated with architectural firm H+N+S Lanscapearchitects and scientists from the TNO to create Buitenschot Land Art Park.

Located to the southwest of AMS, just off the edge of the runway, this huge green space is laid out in an interlocking system of ditches and trenches.

While its primary purpose is to dampen the ground noise created by passing aircraft, the park also features bike paths, sports fields and even sculpture to create a space that is both functional and aesthetically pleasing.

To create this mazelike park, de Kort also drew heavily on the past and was particularly inspired by the work of Ernst Chladni, a 17th century German physicist. The scientist’s Chladni patterns served as the inspiration for the furrows and ridges now seen at AMS.

Completed in October 2013, this collaborative project has since been viewed as a renowned success. The creation of Buitenschot had an immediate effect, cutting the decibel level of aircraft noise down by half, the Smithsonian reported. And it has continued being a success since then.

De Kort, however, has one regret. Speaking to Hansman, he explained that, “The ground sound spreads behind the plane that’s taking off, so in fact you fly away in the other directions. You won’t be able to actually see the area from the air.”

Amsterdam’s Schiphol airport is one of the world’s busiest.

Amsterdam’s Schiphol airport is one of the world’s busiest. Source: Getty Images

For more travel updates go to FlyerTalk.com.

Source…www.news.com.au

Natarajan

Never do this…If You Miss Your Flight …!!!

Running to Catch a Flight (Photo: iStock)

 

A tardy couple ran onto the tarmac in hopes of stopping their flight from taking off without them.

Matteo Clement& Enrica Apollonio

The pair of travelers, Matteo Clementi (left) & Enrica Apollonio (right) — Times of Malta

This Italian couple learned the hard way that you can’t hail down a moving aircraft similar to a departing bus or taxi. The Times of Malta reports the pair was forced to pay over $2,600 in fines after chasing after their departing aircraft down the tarmac before being apprehended by airport authorities.

The situation reportedly began when Enrica Apollonio, 23, and Matteo Clementi, 26, got delayed on their way to Malta International Airport (MLA), where they were scheduled to catch a Ryanair flight back to Italy. By the time they arrived at the airport, it was too late: the doors to their flight had closed and the two were not allowed to board.


MLA official say that although the incident was out of their control, they are glad it ended without major incident. “MLA staff and partners responded to this situation immediately and effectively, ensuring that the passengers were apprehended and passed on to the police,” an airport representative told the
Times of Malta. “MLA regrets that a holiday to Malta had to end in this way but reminds passengers that safety and security are of the utmost importance at any airport and such issues cannot be dealt with lightly.”That’s when the couple took matters into their own hands. Airport officials say the two ran to another gate, opened an emergency fire exit and ran onto the tarmac. The couple hoped they would be able to prevent their Ryanair flight from taxiing and somehow board the aircraft. Instead, the two were apprehended by security staff, and charged with violations of Matla’s Airports and Civil Aviation Security Act.

Both persons were ultimately convicted and will be forced to pay over $2,600 in fines. An attorney for the pair said they were looking forward to celebrating Apollonio’s birthday on the island, “but instead spent it in a cell.” Ryanair did not offer a comment on the incident.

[Photos: iStock; Times of Malta]  

Source….www.flyertalk.com

Natarajan

 

 

” One Word …’ YOGA’… United the Entire World …” !!!

Some practised their stretches on a boat as they floated across River Siene in Paris; the others did their asanas outside the world famous ruins of Angkor Vat in Cambodia.

Fitness enthusiasts embraced our ancient practice with great fervour across the world. The pictures tell the story of the grand success of the first International Yoga Day.

People perform yoga to mark International Day of Yoga in Seoul, South Korea. Milions of people worldwide took part in the first International Day of Yoga, which was declared by the United Nations last year. Photograph: Chung Sung-Jun/Getty Images

Yoga demonstration on boat as it makes way past the bridges of Paris on River Seine.Photograph@Indian_Embassy/Twitter

Participants perform yoga to mark the International Day of Yoga under the Eiffel tower in Paris, France. Photograph: Benoit Tessier/Reuters

Participants attend the Yoga Fest to mark the International Day of Yoga at the Medeo skating rink at the altitude of some 1600 metres above sea level in Almaty, Kazakhstan. Photograph: Reuters

Tashkent, Uzbekistan celebrates International Day of Yoga. Photograph:@MEA/India

On Sunday, London was completely engrossed in yoga. Photograph: @chris_vasiliou/Twitter

Yoga enthusiasts do the Suptvajrasan in Brussels. Photograph:@IndEmbassyBru/Twitter

International Yoga Day celebration is in full swing in Samara, Russia.Photograph: @IndEmbMoscow

Over 4,000 yogis gathered at the Grand Halle de la Villette, Paris.Photograph: @Indian_Embassy

Britain gets its mat out on Yoga Day. Photograph: @SGadiLondon/Twitter

Sri Sri Ravishanker shares this picture from the Art of Living Yogathon in Japan.Photograph: @SriSri/Twitter

Afghans practise their asanas on Yoga Day.

Yoga Day fever grips Mongolia. Photograph:@IndianDiplomacy/Twitter

Nepali Actress Mala Limbu participates in Yoga Day celebrations. Photograph: @IndiainNepal/Twitter

I do yoga. Do you?’ has become the catchphrase in Vietnam.

Hhundreds took part in the celebrations at Hanoi’s Quan Ngua Sports Palace, and in Ho Chi Minh city and seven other provinces. “The response was amazing, way beyond our expectations,” Preeti Saran, India’s ambassador to Vietnam said. Photograph: @cghcm/Twitter

From the iconic Angkor Vat and Ta Prohm Temples in Cambodia, the full beauty of Yoga Day was on display. Photograph: @MEAIndia/Twitter

In China, events were organised at the prestigious Peking University and Geely University. People from different walks of life took part in the exercise.

About a week ahead of the International Yoga Day, the India-China Yoga college was inaugurated at Yunnan Minzu University in Kunming, the first such college in the country.Photograph: @MEAIndia/Twitter

More than a thousand people took part in several events across Australia to mark the day, with Prime Minister Tony Abott appreciating Yoga’s universal appeal.

“For thousands of years, yoga has provided its followers with a guide to bringing their mind, body and spirit into balance,” Abott said.

“Yoga’s universal and growing popularity demonstrates its appeal to people from all the walks of life and its great potential to foster better health among individuals and populations around the world,” he said.

Melbourne saw over 500 people gathered at the Springers Leisure Centre to kick off the day with ‘Surya Namaskar’ and bending and twisting their bodies in complex postures.Photograph: @navdeepsuri/Twitter 

Revellers participate in yoga as they celebrate the summer solstice and International Yoga Day at Stonehenge on Salisbury Plain in southern England, Britain. Photograph: Kieran Doherty/Reuters

Source….www.rediff.com

Natarajan

Meet Anirudh Prasadh ….From Mumbai to Kolli Hills , Tamilnadu on a Mission …

India is witnessing a radical transformation where highly qualified youngsters are giving up cushy jobs to make a difference in the lives of poor people in rural areas.

Manu A B/Rediff.com tracks the success stories of some of the remarkable people who are working in remote villages to change the profile of rural India.


A chemical engineer, Anirudh Prasadh gave up his high-paying job to work for welfare of farmers in the remote villages of Tamil Nadu.

Anirudh Prasadh with kids in the village .

For the Malayalar community of farmers in the remote Kolli Hills region of Tamil Nadu, 26-year-old Anirudh Prasadh has been a catalyst for change.

He has been able to push the humble millet crop they have been cultivating for years together without significant profits into a much sought-after value-added natural health product.

In the process, the farmers are not only earning more, but will also learn to use new age marketing tools like e-commerce and online marketing to distribute this product as an exclusive brand grown from this region to places outside the state.

Millet cultivation in the village

Anirudh with the support of the MS Swaminathan Research Foundation has ushered in a small millet revolution in the Kolli Hills, promoting the cereal as a cure for a host of ailments arising out of calcium and iron deficiency.

For the past 4 years, farmers in this region have been selling products made with millet with lesser profits.

Earlier products that were not packed attractively

The bad packaging and unattractive stickers on the packets made it difficult for them to sell the products for maximum profit. They were spending Rs 6-8 per unit for just packaging, resulting in significant losses.

“We have now designed new logos, introduced attractive stickers and the products run on a common theme, making the organically grown products very appealing,” says Anirudh.

Products now packed attractively ready for sale

Anirudh has been able to get the collective support of all farmers to unite towards making the business of value added millet products a success.

The farmers’ cooperative society, Kolli Hills Agro Biodiversity Conservers Federation (KHABCoFED) has become very active. They will now market products with a new look.

The price of packaging has also been reduced by 40-50 per cent ensuring better profit for the farmers.

Presently, the products are available across 35 organic shops run by MSSRF in Namakkal, Trichy, Coimbatore etc. After the packaging was made attractive, there has been a rise in demand for these products.

Talks are planned with super markets and duty-free shops in Tamil Nadu and Kerala to stock these products from the Kolli Hills. A website with the list of products and facility to order the products online is also being worked out.

My work now is to teach them how to market their products, ensure quality control processes, teach them accounting and maintain manuals on products. We have also readied a booklet of millet recipes to promote millet eating in the right way. People here suffer from skin ailments, back problems and face issues of calcium and iron deficiency. With the help of doctors, we have conducted an awareness campaign among the locals to eat millets in different forms so as to keep such kind of illnesses at bay,” explains Anirudh.

For Anirudh who was brought up in Mumbai, life in Kolli Hills has been an enriching experience.

“After I did my Masters in Chemical Engineering from the School of Chemical Engineering and Analytical Science, University of Manchester, I returned to Mumbai and worked with Hindustan Dorr-Oliver on a national project. But the inefficiencies in the system and the innumerable delays to get the project implemented were very frustrating. I realised that I was wasting my time when I could utilise it for productive purposes. I had friends who were working in the development sector and it was inspiring to see their work. So I quit my job much to the initial opposition of my parents and took up the SBI Youth for India fellowship,” says Anirudh, who is enjoying a satisfying stint helping farmers, children and women across 4 villages in Kolli Hills.

The first day’s journey up the hill in a crowded transport bus was memorable for Anirudh. People in the village were very curious to know about him and they thought it was crazy to leave a city and come to work in the remote village.

The initial hiccups were not as bad as he had expected. He is thankful for being a changed person now.

“It only took a couple of days to realize that lack of continuous water supply, and unwanted visitors – insects of all shapes and sizes – at all times would be a usual occurrence and something we just have to get used to,” says Anirudh.

Being cut off from the rest of the world has proved to be beneficial, feels Anirudh. He doesn’t miss city life anymore. “Life is so peaceful, satisfying and I have more time to read books and discover myself,” he says.

The main problem villagers face here is lack of awareness. “They have the right skills, products and marketing options but there is no one to guide them. Most of the farmers are shy, women too were very reserved and would not like to talk about their problems. Once, they started noticing how the product packaging changed, more people understood what we were trying to do. Now they are more pro-active and we hope to make the federation a very active venture.”

Besides conducting health and hygiene camps, Anirudh along with Gautam Jayasurya, organised computer literacy classes for farmers. They were given basic lessons on Word, Excel, and accounting. The farmers have also been given training to take up the role of mentors for others so that they can train others.

“The nearest town is 30 kilomteres away so it’s difficult for people to travel this distance for basic things. They will now make use to the Internet facilities to pay bill, for surfing and checking mails etc. The product packs too have an e-mail id now to register customers’ feedback. The villagers are also being taught to draft letters that they can use to avail benefits from the government.

Anirudh’s small initiatives have made a lasting impact here.

“I installed Tippy Taps in schools with small cans. Since water supply was erratic, kids would eat without washing their hands. Now they keep themselves clean. Seeing this initiative, other villages are also keen to implement it,” says Anirudh.

Village life has taught him to live with basic amenities. The simplicity and helping mentality of the villagers has been encouraging. “Villagers are willing to help us in every way possible. We were late risers in the initial days and missed out on the water supply. Our neighbours made it a point to store water in a couple of buckets for us, and till today continue to find ways to help us,” he says.

As a homogeneous community, the farmers live in harmony. They exchange food and grains among community members. They do farming together, it’s all a collective effort

Anirudh plans to continue working in the development sector. “I am happy with work now and am eager to do more. I would like to work in the public policy making. There are lot of schemes that are beneficial to villagers but they have no idea about how it works or how it can impact them. I would like to see villagers getting what they truly deserve from the government,” he says.

For rural India to come up, educated people in urban India should first stop calling them ‘rural’, believes Anirudh.

“They just need the right kind of opportunities and information to come up in life. Instead of taking up a job immediately after education, youngsters should devote at least 6 months of their time to work at the local level in villages. Government agencies don’t consider the aspirations of the people while making policies. We need to collect more data to form better policies for the upliftment of the people living in villages,” Anirudh explains.

To know more about Anirudh’s work, you can mail him atanirudhprasadh@gmail.com

If you wish to join the movement to bring about a change in rural India or would like to contribute in any way, you can send a mail to shuvajit@youthforindia.org

Manu A B

Source….www.rediff.com

Natarajan

” Yoga…Yoga …Every Where…”

Yoga, yoga everywhere

Photo: Nathan G./Mint

At beaches, on roads, in parks—yoga mania has taken over the country

The spotlight is on India as it has taken upon itself the role of ensuring the success of the first official International Day of Yoga on 21 June. For the past month, preparations have been on in full swing.

As a precursor to the big day, yoga guru Baba Ramdev held a well-attended two-day camp at Jawaharlal Nehru Stadium in New Delhi.

Meanwhile, as a result of all the focus and attention, yoga is enjoying a spike in popularity in urban centres.

New-age studios such as Mumbai’s Full Circle Yoga and Yoga 101 and Bengaluru’s 1000 Yoga and Total Yoga engage the metrosexual urbanite for whom fitness is an important lifestyle aspect. Gym chains, including Fitness First and Gold’s Gym, have adapted to the changing needs of their customers and now offer regular yoga classes for the benefit of their members.
“Everyone has different needs from yoga—fitness, relaxation, health, etc. I think that the positive shift towards yoga is largely because it has become so popular in the West, where it was seen as a solution to their complicated lifestyles. Now that urban India has similarly complex lifestyles, yoga seems to have the answers,” says Pratik Thakker, who runs 136.1 Yoga Studio in Chennai, as a franchise partner.
The urban Indian yoga teacher is proactive enough to take yoga all the way home to her client. Kalpana Mehta, a freelance yoga teacher in Mumbai, not only conducts classes at studios, gyms and yoga schools, but also at people’s homes. “Most times, it’s either multiple members or the entire family, children included, who practise yoga with me,” she says. Her oldest student is 83 years old.
And trainers such as Abhishek Sharma are getting innovative and creating their own special brand of yoga that derives from the principles of yoga and includes other exercises as well. Sharma says anyone who has not done some kind of basic exercise before will not be able to attend his sessions, which are often held at Marine Drive and Bandra’s popular Carter Road and Bandstand along the beach in Mumbai.
Fitness brands such as Reebok have also sensed the revival of interest in yoga in India and its master trainers conduct free weekly sessions at several of its stores across the country. “We have made conscious efforts over the past few years to promote yoga as a fitness form,” says Somdeb Basu, brand director, Reebok India.
In recent months, even the corporate world has turned to yoga to ensure it has a healthy and fit workforce. Bengaluru-based Total Yoga has conducted workshops on desktop yoga—asanas and yoga movements that can be done while at your workstation or desk—with several information technology companies, including Dell.
Yoga is also growing as an alternative therapy, with yoga teachers being approached to address problems ranging from a slipped disc to clinical depression. Vandana Yadav of Full Circle Yoga says, “Slipped disc is one of the most common problems people come to fix at a yoga class. Other issues, such as helping cancer survivors or treating depression and hypertension, require special attention though.”
Yoga 101 founder Rinku Suri, who struggled with hormonal imbalances since her thyroid gland was removed at the age of 16, says, “It was only after I started yoga that I was able to address the thyroid issues. It worked so wonderfully well for me that I went on to study yoga extensively.” She now teaches yoga.
There is no denying that the International Day of Yoga has acted as a catalyst and has got people in urban India talking about yoga. Now, we need to see if the mania stays strong.
Preeti Zachariah contributed to this story.
  • The road and my yoga mat: Dr Subra’s yoga class on Raahgiri Day, 24 May, organized in Gurgaon. Photo: Parveen Kumar/Hindustan Times
  • Made for the masses: Ahead of the International Day of Yoga, people take part in an early morning session on 13 June at the Art of Living ashram, Bengaluru. Photo: Reuters
  • Man on a mission: Baba Ramdev performs yoga with participants during a practice session of International Day of Yoga Rehearsal Camp on 14 June, New Delhi. Photo: PTI
  • No headache this: Participants at the yoga training camp organized by Baba Ramdev’s Patanjali Yogapeeth on 14 June. Photo: Sushil Kumar/Hindustan Times
  • Calm before the storm: Yoga trainer Abhishek Sharma (in red T-shirt) holding a yoga class at Juhu Beach, Mumbai, on 18 June. Photo: Aniruddha Chowdhury/Mint
  • Fix that posture: A yoga class at 136.1 Yoga Studio in Alwarpet, Chennai. Photo: Nathan G./Mint
  • Spiderwoman: Rinku Suri, a Mumbai-based yoga instructor, says yoga helped her overcome thyroid-related health issues. Photo: Aniruddha Chowdhury/Mint
  • Rock on that chair: Total Yoga, a Bengaluru-based yoga studio, conducts desktop yoga classes at the premises of IT companies such as Dell.
  • Two for one: A session of Acro Yoga—a practice that combines yoga with acrobatics—at Cubbon Park, Bengaluru. Photo: Jagadeesh N.V./Mint
  • Family ties: Kalpana Mehta (in blue), a yoga trainer, takes a session with the Ramdasani family. Photo: Abhijit Bhatlekar/Mint
  • On the shop floor: Ahead of the International Day of Yoga, Reebok organized a yoga session at its outlet in Connaught Place, New Delhi. Photo: Pradeep Gaur/Mint-reporter

Source….Shrenik Avlani in http://www.mintonsunday.livemint.com

Natarajan

Message For the Day…” Need of Spiritual Discipline for Experiencing the Divine Bliss..”

f a person is ill or if his mind is immersed in something else, the taste of food cannot be grasped. So also, if the heart is full of ignorance (tamas) or is wayward, no joy can be experienced even if one is engaged in remembrance of the Lord, devotional singing, recitation of the name, or meditation. The tongue will be sweet as long as there is sugar on it. Likewise, if the pillar of light called devotion continues to burn in the corridor of the heart, there will be no darkness. A bitter thing on the tongue makes the whole tongue bitter. Similarly when greed and anger enter the heart, the brightness disappears, darkness dominates the scene, and one becomes the target of countless griefs and losses. Therefore, those who aspire to attain the holy presence of the Lord must acquire certain habits, disciplines, and qualities. The usual ways of life won’t lead to God. They have to be somewhat modified by means of spiritual discipline.

Sathya Sai Baba