” Why an Apple a Day keeps the Doctor Away …” ?

Why Are Apples So Healthy?

We all know that old saying: “An apple a day keeps the doctor away.
But have you ever wondered why that is? How one apple a day can bring about significant health benefits? If you have, then you’ll be glad to read this article. From strengthening the immune system, through preventing cancerous growths and to losing weight, say hello to your one apple a day!
apple
How do apples help us?
An important research published in 2008 by the German cancer research center, showed that apples offer a significant health advantage. When comparing between a group that had less than one apple per day and a group that had one or more apples a day, the latter was found to have less risk of mouth cancer, larynx cancer, breast cancer, intestinal cancer, kidney cancer and ovarian cancer.
These findings support a new research performed at Cornell university, showing that the peel of the apple has strong anti-oxidant properties, a powerful block against the influences of breast cancer cells. Researchers found that the higher the concentraion of apples, the lower the concentration of cancerous cells.
Cancerous growths are uncontrollable growths of cells independently spreading through the body. The growths are based on three principal levels: The first stage causes mutations in cell DNA. The second, when the growth becomes malignant and grows faster, and finally when it metastases and spreads throughout the body.
In the case of a cancerous growth, apples aren’t only used as anti-oxidants, but also improve the function of the immune system, which helps clean out the growths at the early stages.
In addition to boosting the immune system and fighting cancerous growths, apples also help control the levels of cholesterol and sugars in the blood, prevent heart disease and improve mouth hygiene. The fact that they contain more than 80% water and a long line of essential vitamins, makes them one of the healthiest foods available.
The secret? The nutritional fibers 
 
Apples are considered a vital source of nutritional fibers. Eating one apple a day (with peel) can award us about 4.4 grams of nutritional fibers, which is 1/5 of our entire day’s recommended amount.
Nutritional fibers are materials found in foods that come from plants, and have a very important role in stimulating the digestive system and encouraging its function. Since they are not digested and taken apart in the body, they sate our hunger for a longer period of time. Extensive research has shown that those that do not get their daily recommended amount (at least 25 grams a day), deny themselves a host of health benefits. In addition, the researchers found that consuming these fibers is quite the effective method of losing weight.
The secret is in the chewing. Drinking apple juice will not bring about the same health benefits. We’d be happy to receive the essential sugars and vitamins, but we would not get the fibers.
A research conducted in China found that chewing can help the body regulate the amount of calories it absorbs from food.
What does this have to do with apples?
apples
We all know that old saying: “An apple a day keeps the doctor away.
But have you ever wondered why that is? How one apple a day can bring about significant health benefits? If you have, then you’ll be glad to read this article. From strengthening the immune system, through preventing cancerous growths and to losing weight, say hello to your one apple a day!
 
How do apples help us?
An important research published in 2008 by the German cancer research center, showed that apples offer a significant health advantage. When comparing between a group that had less than one apple per day and a group that had one or more apples a day, the latter was found to have less risk of mouth cancer, larynx cancer, breast cancer, intestinal cancer, kidney cancer and ovarian cancer.
These findings support a new research performed at Cornell university, showing that the peel of the apple has strong anti-oxidant properties, a powerful block against the influences of breast cancer cells. Researchers found that the higher the concentraion of apples, the lower the concentration of cancerous cells.
Cancerous growths are uncontrollable growths of cells independently spreading through the body. The growths are based on three principal levels: The first stage causes mutations in cell DNA. The second, when the growth becomes malignant and grows faster, and finally when it metastases and spreads throughout the body.
In the case of a cancerous growth, apples aren’t only used as anti-oxidants, but also improve the function of the immune system, which helps clean out the growths at the early stages.
In addition to boosting the immune system and fighting cancerous growths, apples also help control the levels of cholesterol and sugars in the blood, prevent heart disease and improve mouth hygiene. The fact that they contain more than 80% water and a long line of essential vitamins, makes them one of the healthiest foods available.
The secret? The nutritional fibers 
 
Apples are considered a vital source of nutritional fibers. Eating one apple a day (with peel) can award us about 4.4 grams of nutritional fibers, which is 1/5 of our entire day’s recommended amount.
Nutritional fibers are materials found in foods that come from plants, and have a very important role in stimulating the digestive system and encouraging its function. Since they are not digested and taken apart in the body, they sate our hunger for a longer period of time. Extensive research has shown that those that do not get their daily recommended amount (at least 25 grams a day), deny themselves a host of health benefits. In addition, the researchers found that consuming these fibers is quite the effective method of losing weight.
The secret is in the chewing. Drinking apple juice will not bring about the same health benefits. We’d be happy to receive the essential sugars and vitamins, but we would not get the fibers.
A research conducted in China found that chewing can help the body regulate the amount of calories it absorbs from food.
What does this have to do with apples?
Everything. Apples are a terrific source of nutritional fibers, especially a group of fibers called Pectin. This is a group of complex carbohydrates that regulate our bowels, improve good cholesterol rates and is a powerful anti-oxidant and anti-bacterial.
Researchers from UCLA have shown that consuming pectin instead of regular fibers, doubles the time it takes the stomach to empty from one hour to two. Meaning that we don’t feel hungry for a longer time. In fact, a recent research paper entitled: “Weight Loss Associated with a Daily Intake of Three Apples or Three Pears among Overweight Women”, shows that women who were overweight and were instructed to eat an apple or pear before each meal, lost significant weight, just for doing so. The women in the experiment were asked to eat regularly and just add the apple before the meal. What happened was that the apples and fibers crowded the stomach, increased the feeling of being full, and made the body absorb less calories.
Other sources of nutritional fibers are: Pears, Peaches, peas, carrots, seeds, nuts, peel of fruits and vegetables, legumes, whole grains, oats and whole wheat. But apples offer many more advantages.
So if you want to:
Lose weight, eat one apple a day.
Strengthen your immune system, eat one apple a day.
Control the level of cholesterol, eat one apple a day.
Prevent the spread of cancerous cells, eat one apple a day.
source….www.ba-bamail.com
Natarajan

What is Wrong with this Picture …?…Can You Find out …?

Can you see? ... Some Twitter users have been up in arms over this photo, but it may be h

Can you see? … Some Twitter users have been up in arms over this photo, but it may be hard for some to tell why. Picture: Twitter Source: Twitter

SOME Twitter users have been up in arms over this normal looking photo, but what is it that’s got them worked up? Can you spot the problem?

The Mirror reports that the photo isn’t some kind of optical illusion. But as some users noted, the man is allowing the woman to walk on the wrong side of the sidewalk — the side closest to the road.

“I’m sure half of you guys don’t even know what’s wrong with this picture. Smh (shake my head),” Twitter user ibi said on the original post.

Many were utterly clueless as to what the issue was, but many, such as Denzell Lowery saw it straight away.

“He should switch sides with her and hold her hand,” he commented.

“I think it’s just the ‘gentleman thing’ to do. just like opening doors. some women may not like that, but it doesn’t change,” another said.

According to Modern Gentleman Magazine, for men: “While walking down the street you should walk on the right side.

“No need to mention but if you have an umbrella with you, you should not swing with it. You never know who you might hit and hurt.”

“If you are walking down a street in the company of a woman or a man know that the right side is honorary side. You will let a woman walk on the right side of you or a man if he is a senior person. In this way we honour them,” the magazine state.

“This custom dates from the middle ages when knights wore the sword on the left side keeping the right side free, since the right arm was ‘fighting arm.’”

COMMENT: Is this a thing of the past? Or is it a rule that men should still follow? 

Source….www.news.com.au

Natarajan

 

Meet Saravanan….Chennai Super King’s Super Fan ….!!!

Saravanan has attained the status of Chennai Super Kings

Saravanan has attained the status of Chennai Super Kings’ super fan and is a hugely popular figure at the Chepauk. (BCCI)

The afternoon sun is at its harshest in Chennai, as it always is during May. The Chennai Super Kings players arrive at the MA Chidambaram stadium in Chepauk and get set for another match in the most testing of conditions. Right opposite the stadium, despite the scorching heat, H Saravanan, arguably their biggest fan, is busy with his own preparation: getting his body covered in yellow paint with the name ‘Dhoni’ and the number ‘7′ written in bold across his chest.

Three years ago, Saravanan was threatened by security personnel when he went to the team hotel with a hope of meeting MS Dhoni. Now, he travels with the Chennai team for all their Indian Premier League matches, interacts with the players like he’s a part of the side and even leads their victory lap after their final home match.

Saravanan is the Chennai version of Sudhir Kumar Chaudhry, the Sachin Tendulkar fanatic – that rare fan who almost sacrifices their own life to follow their heroes.

Saravanan, like Chaudhry, hails from a modest background. His father is an autorickshaw driver and mother a housewife. But, unlike Sudhir, who abandoned his family and job to dedicate his life to follow Tendulkar and now the Indian team, Saravanan has a stable job as a warehouse in-charge at a construction material company in Chennai. By his own admission, Saravanan is “nowhere close to Sudhir”, but stresses that Dhoni and Chennai are his “life and biggest priority”.

“Sudhir is great. He has done a lot and he’s definitely an inspiration,” says Saravanan, even as the painter carries on with his job. “I’m nowhere near and I can’t even be compared with him. But Tendulkar already has such a fan and I wanted Dhoni also to have one such fan. More importantly, I wanted to be that fan.”

Initially a fan of Tendulkar, Saravanan’s admiration for Dhoni started after India’s victory in the 2007 World T20. It took an accident in 2010 and a World Cup victory under Dhoni in 2011 to inspire him to make the leap to being a super-fan.

“My only ambition then (2007) was to get an autograph from Dhoni,” he recalls. “But I didn’t know where and how to proceed with it as he had no connection with Chennai and I had no connection with cricketers. Luckily for me, in 2008, he came to Chennai through the IPL and I sensed a chance.”

At first, Saravanan was just like any other fan, only his face painted while supporting Chennai. “I met with an accident and injured my leg in December 2010 and was stuck to bed for six months. It forced me to watch every single match of the 2011 World Cup and the IPL. India won the World Cup and

Chennai won the IPL, so it was a double boost for me and my love for Dhoni grew rapidly. I wasn’t there for 1983 World Cup, so this really moved me. I badly wanted to do something in return for Dhoni.”

The injury forced him to miss the 2012 IPL as well, but his passion didn’t wane. In 2013, he started painting his entire body, and instantly became a hit among spectators in Chennai. Friends and relatives mocked him, but Saravanan had already become a mini-celebrity in the stands, with people queueing up to take pictures with him.

Lack of funds and Chennai’s home matches moving out of the city were major roadblocks, but Saravanan worked his way around both and gradually became an official fan of the franchise. A fellow Chennai supporter created a social media profile in his name and after repeated requests, the franchise officials agreed to take him along for a couple of matches in Ranchi during the Champions League Twenty20 2013.

“That was the first time I went away from Chennai to watch a match,” he says. “Again in 2014, there were no matches in Chennai. I had become a fanatic by then and couldn’t imagine the possibility of missing Chennai’s matches. Kasi Viswanathan, the Tamil Nadu Cricket Association secretary, helped me a lot and the franchise took me to all matches during the India leg of the tournament. It cost me Rs 50000 in 2013 but the franchise takes care of most of my expenses now and I have seen all Chennai matches in India from then.

“I missed only one match,” he admits, “because I got engaged that day. The first time I met my fiancee, I told her very clearly that this is my life and my biggest priority. Everything else comes after this.”

Saravanan’s routine starts five hours before a match. He rents a room opposite the stadium and gets his friend, who is no professional painter, to completely paint his body in yellow. On an average, around 15 small bottles of paint are used and Saravanan has to stand throughout the painstaking process. He does not sit even during the match to avoid the paint peeling off and consumes only water during the whole period, which comes to around 11 hours.

Finally, it all seemed to pay off, when at an event in Bangalore last year, he met his idol.

“I went fully painted as I wanted him to see me like that first time,” he says, the pride in his voice evident. “Suresh Raina, Brendon McCullum and Ravindra Jadeja walked in front of me and I was looking at them, when Dhoni suddenly came from behind. I was speechless and immediately fell at his feet. He lifted me and spoke something, but I couldn’t understand anything as it was all in Hindi. I have a language problem with him and the only thing I know is that he calls me ‘yellow man’.

“I share a good rapport with some other players too. R Ashwin often asks me with concern why I do all this and why I spoil my body, but, luckily, I’ve not had any allergy or skin problems until now. I’m not scared of it.”

In a tournament where squads and loyalties are fluid, Saravanan is an exception. Is all this worth it though?

“Definitely. I don’t expect anything for what I do,” he says. “All this is only for happiness. When fans call me Dhoni when I walk on the street with the paint on, I feel happy … I’m Chennai’s Dhoni. He’s Ranchi’s Dhoni.”

 

Source….www.ibnlive.com

Natarajan

” To Bee or Not to Bee….”

Bees are an investment with high returns — the crop yield increases and products become healthier.

When bees are kept alongside farming activities, production increases between 20-200 per cent besides, of course, getting to sell honey on the market.

Shrikant Gajbhiye, founder of Bee The Change is helping spread awareness on bee keeping and its multiple merits. Read on to know more… 

Shrikant Gajbhiye

The new name for the butterfly effect is the ‘bee effect’, at least these days.

These buzzing clusters of little black and yellow insects pollinate almost 70 per cent of the crops that feed 90 per cent of humanity. But this  long and intricate natural chain, created by these busy bees, has been getting altered.

The sudden drop in bee populations worldwide is threatening the balance of the ecosystem with unpredictable consequences.

Shrikant Gajbhiye is the founder of Bee The Change, which offers free bee-keeping training to farmers and forest populations in Maharashtra.

He argues that when bees are kept alongside farming activities, production increases between 20 to 200 per cent besides, of course, getting to sell honey on the market.

A study in the UK has revealed that honeybees contribute £200 million a year with the services they indirectly enhance through their activities, and £1 billion with what they pollinate.

Similar studies are available in few other countries, but the function of bees in the food chain is the same everywhere.

In the US, some species of bees have virtually disappeared, the European Union has admitted their risk of extinction, and in India the number of the insects has drastically decreased — some point out RFR emitted by mobile phones and towers as one of the main causes. And this alarming fall in bee numbers is alarming everyone.

Given these assumptions, talking about ‘bee effect’ to indicate the massive consequences that can result from a relatively small cause, does not seem an exaggeration.

This is why Shrikant’s venture is not only about producing honey, but is directed towards broader outcomes.

Two years ago, after graduating from IIM Kozhikode, he took up a five-day hobby course on bee-keeping at a government institute in Pune, and fell in love with the striped honey-makers.

“I learnt some of the most amazing facts about bees and the role they play in the ecosystem by means of cross pollination.”

This opened my eyes not only on the key role bees play in nature, but also on the potential they have in changing the lives of people at the bottom of the pyramid,” Gajbhiye says.

Bee the Change trains the people in bee keeping

In the last few months, Bee The Change has trained more than 500 farmers and forest populations, and currently its network counts 50 trainees.

“As part of our operations, we meet farmers in rural areas and provide them with bee boxes and free training. Then, once they start bee-keeping, we buy back the honey at a pre-determined price. Ours is a not-for-profit outfit, and we generate income by selling this honey to retailers under our own brand.”

For farmers, the proceedings of honey and wax sales are only one of the numerous gains.

Bees are an investment with high returns — the crop yield increases and products become healthier.

“Bee-keeping and pesticides don’t really go hand in hand because chemicals cause the insects to die. So the farmers are asked to refrain from using pesticides while rearing the bees,” explains Shrikant.

This automatically reduces the use of pesticides.

Twenty-five Bee the Change trainees are working towards obtaining the certification for organic farming, which they usually apply for in groups generating cooperative work.

It is not easy to persuade farmers to take up the challenge because bee-keeping requires an investment.

“A bee box costs around Rs 5,000 and bees start producing honey only after a few months. Usually, in areas where we haven’t worked before, one out of ten farmers is willing to keep bees for a year. But once this farmer shows an exponential increase in crop production, others follow.”

Also, each bee colony can give as much as two more bee colonies through division each year providing additional income.

Shrikant Gajbiye explains the process of bee keeping

The organisation works with populations in the forests a little differently.

“We train them in techniques of natural honey hunting, which consists in extracting honey from existing combs without hurting the bees. This allows them to increase their income, and bees to be preserved in the wild.”

Be the Change also trains women in bee keeping

Gajbhiye says that there are very few organisations working on a similar models, but most of them working only with farmers, whereas Bee the Change includes populations living in the forests.

“Also, these organisations have priced their products in the premium range; whereas we have kept our product accessible,” he says.

Lack of training facilities for bee keeping in Maharashtra, unavailability of bee colonies, difficulties in maintaining a system of support for trainees, getting over negative preconceptions against bees, language barriers, and lack of funds are some of the challenges Bee The Change had to go through.

However, Gajbhiye says, “We dealt with these problems by getting ourselves trained first. We work with experts who help us with training and support, and importing colonies from elsewhere. We believe that exemplifying success stories is the best way of spreading awareness and gaining social interest.”

Currently, the number of colonies in nature is very low. This results in the costs of mobilising and installing these colonies is much higher than the price of the colonies itself.

“We are trying to rear the bee colonies in nature, breed them, and multiply them through our network to such levels that economies of scale can be exploited to increase our operational

efficiency,”says Srikanth.

Moreover, to further diversify the sources of income, Bee The Change is also planning to start training groups of women to produce organic honey and wax-based cosmetics.

The relevance of what Bee The Change is doing is undoubtedly huge and the team, which counts 20 volunteers, seems to have a great time in the process.

Shrikant Gajbhiye quotes Steve Jobs, “At least make a dent in the universe, else, why even be here.”

However, in a venture where resources are not abundant and ambition must scale up ten times faster that the venture itself, not a dent, but a revolution is the goal.

Source…..www.rediff.com

Natarajan

” Mystery of India’s Rapid Drift….”

The mystery of India’s rapid drift

India got a geologic boost that accelerated its drift toward Eurasia 80 million years ago, researchers suggest. The speed of the resulting impact created the Himalayas.

In this artist's rendering, the left image shows what Earth looked like more than 140 million years ago, when India was part of an immense supercontinent called Gondwana. The right image shows Earth today. Image credit: iStock (edited by MIT News)

A study in the journal Nature Geoscience on May 4, 2015 by team of MIT geologists offers an explanation for why the continent of India moved so rapidly toward Eurasia 80 million years ago.

More than 140 million years ago, India was part of an immense supercontinent called Gondwana, which covered much of the Southern Hemisphere. Around 120 million years ago, what is now India broke off and started slowly migrating north, at about five centimeters per year. Then, about 80 million years ago, the continent suddenly sped up, racing north at about 15 centimeters per year — about twice as fast as the fastest modern tectonic drift. The continent collided with Eurasia about 50 million years ago, giving rise to the Himalayas.

For years, scientists have struggled to explain how India could have drifted northward so quickly. Now geologists at MIT have offered up an answer: India was pulled northward by the combination of two subduction zones — regions in the Earth’s mantle where the edge of one tectonic plate sinks under another plate. As one plate sinks, it pulls along any connected landmasses. The geologists reasoned that two such sinking plates would provide twice the pulling power, doubling India’s drift velocity.

The team found relics of what may have been two subduction zones by sampling and dating rocks from the Himalayan region. They then developed a model for a double subduction system, and determined that India’s ancient drift velocity could have depended on two factors within the system: the width of the subducting plates, and the distance between them. If the plates are relatively narrow and far apart, they would likely cause India to drift at a faster rate.

The group incorporated the measurements they obtained from the Himalayas into their new model, and found that a double subduction system may indeed have driven India to drift at high speed toward Eurasia some 80 million years ago.

Based on the geologic record, India’s migration appears to have started about 120 million years ago, when Gondwana began to break apart. India was sent adrift across what was then the Tethys Ocean — an immense body of water that separated Gondwana from Eurasia. India drifted along at an unremarkable 40 millimeters per year until about 80 million years ago, when it suddenly sped up to 150 millimeters per year. India kept up this velocity for another 30 million years before hitting the brakes — just when the continent collided with Eurasia.

Leigh Royden is a professor of geology and geophysics in MIT’s Department of Earth, Atmospheric and Planetary Sciences. Royden said:

When you look at simulations of Gondwana breaking up, the plates kind of start to move, and then India comes slowly off of Antarctica, and suddenly it just zooms across — it’s very dramatic.

In 2011, scientists believed they had identified the driving force behind India’s fast drift: a plume of magma that welled up from the Earth’s mantle. According to their hypothesis, the plume created a volcanic jet of material underneath India, which the subcontinent could effectively “surf” at high speed.

However, when others modeled this scenario, they found that any volcanic activity would have lasted, at most, for five million years — not nearly enough time to account for India’s 30 million years of high-velocity drift.

Instead, the MIT researchers believe that India’s fast drift may be explained by the subduction of two plates: the tectonic plate carrying India and a second plate in the middle of the Tethys Ocean.

Celal Sengor is a professor of geological engineering at Istanbul Technical University who was not involved in this research. Sengor said:

India was going far too fast after it parted company with Africa-Madagascar and Australia. … Its speed northward, with respect to the rest of Eurasia, was faster than any plate motion we know today, or have inferred in the past across a single plate boundary. This paper not only has changed some of our ideas on the paleotectonics and paleogeography of the neo-Tethys, but has given us a new model about what double subductions can do.

Bottom line: According to a study published May 4, 2015 in the journal Nature Geoscience, India got a geologic boost that accelerated its drift toward Eurasia 80 million years ago.

Source…..www.earthsky.org

Natarajan

 

23 Reasons Why One should Visit Australia at least once in his lifetime…!!!

1. Belgian Johan Lolos has been traveling around Australia for a year. If his pictures don’t make you want to jump on a plane RIGHT NOW you must be CRAZY!

Belgian Johan Lolos has been traveling around Australia for a year. If his pictures don't make you want to jump on a plane RIGHT NOW you must be CRAZY!

“This is The Pinnacles in Western Australia. The sunset was breathtaking. I was a full moon night. This day I discovered that on the night of the full moon it rises at exactly the same time as the sun sets. The sunset and moon rising: so exciting!”

2. When Lolos arrived in Australia, he had 500 followers on Instagram. He leaves next week with more than 26,000, following him for fabulous images like this.

When Lolos arrived in Australia, he had 500 followers on Instagram. He leaves next week with more than 26,000, following him for fabulous images like this.

I first visited Uluru in August 2013, but it was raining. So I decided to go back earlier this year for a proper look at the most famous sunrise, sunset and stars in Australia. This is one of the many shots I took.”

3. Night-time at Uluru, Northern Territory.

Night-time at Uluru, Northern Territory.

“Before I visited Australia, I had never heard of Uluru! Then I saw a photo of the rock and the stars and decided to try for a shot of Uluru and the full arc of the Milky Way. This image is made up of 25 different shots, a 180 degree panorama with 14mm lens, 2.8 aperture taking 30 seconds: then post-production work in Lightroom and Photoshop, hours of work. I’m very pleased with the end result.”

4. Secret spot, Blue Mountains, NSW

Secret spot, Blue Mountains, NSW

“On the way to Cahill’s Lookout, I met a girl living in Katoomba who knew a secret spot. It was stunning. The Blue Mountains is perfect for meditation: great nature, amazing lookouts and rolling valleys.”

5. Devils Marbles, NT.

Devils Marbles, NT.

Heading up to Darwin after my first visit to Uluru, the sun came out after a rainy week, and it was stunning. I went for a different perspective, waiting for the sun to drop below the clouds: capturing a beautiful sunset.”

6. Darwin, Northern Territory.

Darwin, Northern Territory.

“I lived in Darwin for three months and it was heavenly. I arrived at the end of the rainy season in early April, and it was still so hot I had to to hit the pool every day just to cool down. Darwin was incredible, every day served up the most beautiful, breathtaking sunsets.”

7. Bay of Fires, Tasmania.

Bay of Fires, Tasmania.

“I arrived in Tassie with a friend on Christmas Day 2013, and we hitchhiked around for three weeks. This was the first time I saw white sand. We camped on this beach. Tasmania is probably my favourite state, it’s so pure, clean and genuine.”

Whitehaven Beach, Queensland.

Whitehaven Beach, Queensland.

“Believe the hype, this is the most beautiful beach in the world. I shot this image from Hill Inlet lookout, it’s a panorama made up of 35 images. I was on a Queensland road-trip with three German friends. Because I was working for voyagerloin.com webzine I got some amazing free tours, including this three day three-day cruise on Solway Lass around the Whitsundays. Whitehaven is simply the best beach I have ever seen, the sand is so fine. There’s really no way to describe this beach – you have to experience it for yourself.”

9. Whitehaven Beach, same lookout.

Whitehaven Beach, same lookout.

“This is zoomed in on the sand spit were we stopped for a swim. The water is a perfect colour: just crazy!?

10. Heart Reef, Great Barrier Reef, Queensland.

Heart Reef, Great Barrier Reef, Queensland.

“This was shot from a seaplane. I’d been lucky enough to take a trip over the GBR off Cairns by helicopter, and it is the most beautiful thing I have seen in my life. This was the same feeling . We landed on the sea and got out of the plane and snorkeled in pristine waters, no human had swum in before. Truly unforgettable.”

11. Gunlom Falls, Kakadu National Park, NT.

Gunlom Falls, Kakadu National Park, NT.

This is like a natural infinity pool, with big falls on the other side going. I went with Elisa Detrez, Best Job In The World winner.”

12. Kangaroo Island, South Australia.

Kangaroo Island, South Australia.

“Out of this world. I went on a two day tour, stayed in a lodge and saw LOADS of wildlife. KI has amazing sea lions, pelicans, dolphins, kangaroos and wallabies. This image shows the Milky Way in a single shot with a 30 second exposure and also two other galaxies.”

13. Katherine Gorge, Northern Territory.

Katherine Gorge, Northern Territory.

“One of the NT’s natural wonders, with eight interlinked gorges. This was the night of a blood moon. We got a stunning sunset. It was the end of the wet season, so we still couldn’t swim because of crocodiles.”

14. Karijini National Park, Western Australia.

Karijini National Park, Western Australia.

“People I met said said you have to go to two national parks above all others: Karijini and Kakadu. I spent three days here walking and doing tracks, just after rains, sometimes I rhad to walk with water right to my shoulder. Freshwaters pool, heaps of natural pools, gorges everywhere.”

15. Margaret River, Western Australia.

Margaret River, Western Australia.

“We were just driving looking for a free campsite, then saw this huge mob of kangaroos. During the golden hour just before dusk you see them popping up everywhere. The great thing about road-tripping it that you can just pull off the highway and take pictures.”

16. Kakadu, Northern Territory.

Kakadu, Northern Territory.

“I shot this panorama in the Kakadu on the way back to Darwin, driving at night. Saw this amazing sky and basically said “I have to shot that!” The Red light is light from our 4WD’s headlamps, it really was in the middle of nowhere.

17. Loch Ard Gorge, Great Ocean Road, Victoria.

Loch Ard Gorge, Great Ocean Road, Victoria.

“This was early in my stay and the first image that Tourism Australia posted on social media. The Great Ocean Road reminded me of Normandy in France. This was taken on a short road-trip from Melbourne when four girls and I rented a car.”

18. Nudey Beach, Fitzroy Island, FNQ.

Nudey Beach, Fitzroy Island, FNQ.

“One of the most photographed beaches in Queensland, a day trip from Cairns. I stayed a few nights, the lodge was amazing. The islands of Far North Queensland are the perfect place to relax, just chilling on the beach. Swimming and snorkeling in stunningly warm waters.”

19. Rainbow Beach, Queensland.

Rainbow Beach, Queensland.

“This is the Great Sandy National Park. You have these massive sand dunes, perfect for viewing sunrises and sunsets. These two guys made a great silhouette.”

20. Sydney Harbour, New South Wales.

Sydney Harbour, New South Wales.

“This is in the calm before sunrise, with no boats in the harbour. I like shooting at sunrise better, there is more blue and pink in the sky. Sydney is one of my favourite cities in the world.”

21. Shell Beach, Shark Bay, Western Australia

Shell Beach, Shark Bay, Western Australia.

“This entire beach is made up of tiny shells, billions of them! The guys in the shot are my travel buddies, a German guy and a British guys, looking at a jellyfish.”

22. Wallaman Falls, Queenland.

Wallaman Falls, Queenland.

“This is the tallest single drop waterfall in Australia, at 268m. It’s quite a trek in and when you get there you just sit and meditate, and think “Wow. How small am ?” The track is really steep so you need to be fit.”

23. Uluru, Northern Territory.

Uluru, Northern Territory.

“I read in the Lonely Planet guide that even the most experienced travelers are amazed when they first Uluru. When I saw it on the horizon I couldn’t believe how massive it was. It was wet, but I realised I was really lucky as only one percent of visitors see it under rain. But I had to go back to see the rock with blue skies.”

Source….www.buzzfeed.com  and Johan Lolos / Facebook: lebackpacker / Instagram: @lebackpacker

Natarajan

Dramatic Space Photos….

May 18, 2013. On this date astronauts aboard the International Space Station (ISS) captured three beautiful views of Pavlof Volcano, part of the Aleutian Arc, with a handheld Nikon D3S digital camera. As the volcano poured out lava and shot ash 20,000 feet (6,000 meters) into the air, the astronauts managed to capture these seldom-seen oblique views of the volcano, which are very different from the top-down views of most unmanned satellites.

Pavlof Volcano May 18, 2013 via ISS

Pavlof Volcano May 18, 2013 via ISS. The space station was about 475 miles south-southeast of the volcano when astronauts aboard captured this beautiful, oblique view. Photo provided by the ISS Crew Earth Observations experiment and Image Science & Analysis Laboratory, Johnson Space Center. Image taken by the Expedition 36 crew.

Pavlof Volcano May 18, 2013 via ISS

Pavlof Volcano May 18, 2013 via ISS. This volcano is located about 625 miles (1,000 kilometers) southwest of Anchorage. In May 2013, its volcanic plume extended southeastward over the North Pacific Ocean. Photo provided by the ISS Crew Earth Observations experiment and Image Science & Analysis Laboratory, Johnson Space Center. Image taken by the Expedition 36 crew.

Pavlof Volcano May 18, 2013 via ISS

Via NASA Earth Observatory

Source…..www.earthsky.org

Natarajan