Difficulties, troubles and worries come in the natural course as a consequence of past actions. Human birth is the result of Karma(past actions); there can be no escape from its consequences. As is your action, so is the reaction. When you stand before a mirror and offer salutation, your salutation gets reflected to you. If you address harsh words to the mirror, the harshness again comes back in the same manner. It is evident that the fruits of our actions are determined by the nature of our actions. Man is an image of God. ‘God appears in human form (Daivam maanusha rupena)’declares the scriptures. God does not come down as Avatar to relieve specific individuals of their troubles and sorrow, and to confer joy and happiness on them. God takes a human form from time to time to show humanity how human lives can be divinised.
Because Nature is a reflection of the Divine, its laws cannot be transgressed by anyone. Human beings are gifted this birth to realise their own true nature. Instead of seeking to understand the truth about the cosmos, people lose it in the pursuit of material possessions. They do not realise that the human body made up of five basic elements, is bound to perish. This temporary and perishable body should be regarded only as a means for realising the eternal Reality. The body should be considered as an iron safe, in which the precious jewels of good qualities and good actions are kept. It is these qualities that should be cherished. If today, the state of the world appears deplorable, it is because people’s actions and conduct are not good. People should return to the ways of righteousness and lead a good and godly life.
This is the world famous Kailasa temple at Ellora and let’s look objectively into who could have built this amazing structure. By the end of this video, I hope you will agree with me that our history is completely wrong, and that this temple was built by a very advanced civilization.
What is so special about this temple? This temple was not constructed by adding stone blocks, but an entire mountain was carved to create this temple. This is the only example in the whole world where a mountain was cut out from the top, to create a structure. In all the other temples and caves, even in Ellora and the rest of the world, the rock was cut from the front and carved as they went along. The whole world has followed a rock cutting technique called “cut-in monolith” while Kailasa temple is the only one that has used the exact opposite technique called “cut-out monolith”.
To see why this rock cutting technique is so different, let’s take a look at this pillar that is over 100 feet tall. See how small human beings look when compared to this pillar. Normally, to create such a huge pillar, it would take years of work, carving accurately on the huge rock. But this pillar was carved by scooping out all the pieces of mountain around it. You can imagine the amount of rock, which has been removed to create this pillar.
Historians and archaeologists are confused because of the sheer amount of rock that was removed in this temple. Archaeologists confirm that over 400,000 tons of rock had to be scooped out, which would have taken not years, but centuries of human labor. Historians have no record of such a monstrous task and they think that it was built in less than 18 years.
Let us do a simple math and see if historians could be right. I am going to assume that people worked every day for 18 years and for 12 hours straight with no breaks at all. I am going to ignore rainy days, festivals, war time and assume that people worked like robots ceaselessly. I am also going to ignore the time taken to create intricate carvings and complex engineering design and planning and just focus on the removal of rock.
If 400,000 tons of rock were removed in 18 years, 22,222 tons of rock had to be removed every year. This means that 60 tons of rock was removed every day, which gives us 5 tons of rock removed every hour. I think we can all agree, that is not even possible today to remove 5 tons of rock from a mountain, every hour. Not even with all the so called advanced machines that we have. So, if it is not humanly possible, was it done by humans at all? Was this created with the help of extraterrestrial intelligence?
Now, forget about creating such an extraordinary structure. Can human beings at least destroy this temple? In fact, Aurangzeb a Muslim king employed a thousand workers to completely demolish this temple. In 1682, he ordered that that the temple be destroyed, so that there would be no trace of it. Records show that a 1000 people worked for 3 years, and they could only do a very minimal damage. They could break and disfigure a few statues here and there, but they realized it is just not possible to completely destroy this temple. Aurangzeb finally gave up on this impossible task.
Note that this attempted destruction is very similar to another mysterious structure called The Menkaure’s pyramid in Egypt. Another Muslim ruler wanted all the pyramids to be destroyed, and started his work from the Menkaure’s pyramid. After years of trying, he was only able to make a small dent on the pyramid. He gave up too. Were all these indestructible structures around the world created by extraterrestrials? Is that why human beings are not even able to destroy them?
In fact, archaeologists agree that Kailasa temple was created before any other temple in the Ellora cave complex. Could this have been built centuries before human beings started carving other temples nearby? Is this why the architecture, the design, and the size is so much better and bigger than other temples? If it was built by humans, it is logical to expect that the rock cutting techniques and design would become better over time. People would gain more experience and knowledge and make better structures in the future. However, the Kailasa temple is the oldest and the biggest temple carved with engineering perfection.
Unlike other temples, the Kailasa is the only temple that is visible from the air. Out of 34 temples, all carved side by side, Kailasa stands out and you can see it while flying over it. Is this just a coincidence? Or was it designed for people to see it from the air, like Nazca lines of Peru? Even on Google earth, the aerial view of Kailasa temple clearly shows an X mark. This is how it looks from the top; you can see a circular design that is studded with 4 lions that create this huge X mark. Was this created as a signal for extraterrestrials, who can spot the location while flying?
Every object in Nature and every individual around you is constantly teaching you lessons of various sorts, every moment of your life. Recognise this truth. Marvellous, sacred and beautiful is Nature. Human beings, in deep involvement with mundane concerns, and in their insane conceit, regard themselves as the Master of Nature. Nature is your best teacher. It is Nature that presides over every aspect of your life and provides you with all nourishment. It can bless or punish you, its sway is extensive. God considers all things in creation as equal and He is immanent in all of them. Hence, do not regard God and Nature as distinct entities. They are inseparably interrelated like the object and its image. Ancient Indian scriptures regarded and worshipped every object in Nature as a divine manifestation. From a stone to a diamond, from an ant to an elephant, from a simple person to a sage, everything and every being was considered worthy of worship.
We don’t need to live with pain. Pain is a sign of imbalance and non-alignment, of neglect and disconnection. Being pain-free means tuning into our life, our lifestyle, our emotions and our daily choices, with keener attention to the details. Every action, and the lack of it, determines the quality of our overall health. So fine-tuning our well-being is something that we can actively take charge of by investing in small actions that release pain and boost overall health.
A simple example to illustrate my point would be the stiff necks, painful shoulders, rounded backs and carpal tunnel syndrome that most people who sit at computers for hours suffer from. A simple posture done regularly through the day can reverse and prevent the crippling pain that they experience.
The following is a modified version of a posture that can be done multiple times at any point of the day to relieve stiffness in your shoulders and wrists. The shoulder girdle is built for mobility rather than strength and, therefore, the joints need to put through their full range of motion, so that they remain supple and fit for life.
The posture drains lymph and boosts circulation to the wrists and fingers. The chest and upper back muscles also get a break from the constant contraction and pressure that they are under.
Simplified Parsvotasana (The Rotating Posture)
Stand with your feet four to five inches apart.
Turn your feet parallel to the sides of the mat, with your toes turned slightly inward and your heels turned slightly outward.
Tuck your tailbone in, contract your gluteus muscles, tighten your thighs and pull your knees upwards.
Get used to the steadiness of your lower body.
Relax your shoulder joints by rotating them up to your ears and backwards five times.
First rotate your wrists and then your head and neck, clockwise and anti-clockwise five times.
Bring your palms together behind your back in a namaste position. The fingers should be pointed up.
You will find it tough in the beginning if your shoulders and arm joints are stiff, you might even have muscle cramps, but keep trying.
If you are able to bring your palms together, breathe deeply and hold this position for at least 15 counts. Release gently.
பொறாமை! அது, மனிதர்கள் அனைவரையுமே ஆட்டிப் படைக்க கூடியது. அதற்கு, படித்தவர் – படிக்காதவர் என்ற பேதமில்லை; பொறாமை, உத்தமமான பக்தர்களைக் கூட ஆட்டிப் படைத்திருக்கிறது என்பதற்கு, இக்கதையே உதாரணம்.
கிஞ்சன்வாடி என்ற கிராமத்தில், கணேச பட்டர் எனும் விநாயக பக்தர் வாழ்ந்து வந்தார். விநாயகர் மீது அவர் வைத்திருந்த துாய பக்தியின் காரணமாக, அவர் அளிக்கும் விபூதி பிரசாதத்தால், நோய் மற்றும் பிரச்னைகள் தீரும்; வறுமை நீங்கும் என்று அப்பகுதி மக்கள் நம்பினர். அதன் காரணமாக, அனைவரும் கணேச பட்டரைப் போற்றினர்.
அதே காலகட்டத்தில், துகாராம் என்பவர் வாழ்ந்து வந்தார். அவர், ஞான திருஷ்டி படைத்தவர்; அத்துடன், அவர், பண்டரிநாதனுக்கு படைக்கும் உணவை இறைவன் உண்டு செல்வார் என்றெல்லாம் அவரின் புகழ் பரவியிருந்தது.
இவ்விஷயத்தை கேள்விப்பட்ட கணேச பட்டருக்கு, ஒரு குடம் பாலில், துளி விஷம் கலந்தாற் போல, மனதில் பொறாமை தீ வளர்ந்தது.
‘நாளை துகாராமிடம் போய், என் கண்முன் பண்டரிநாதனை
வரவழையுங்கள் பாக்கலாம் என கேட்கப் போறேன். அப்போது, அவரோட பொய் வெளிப்பட்டு விடும். அத்துடன், நான் விநாயகரை வரவழைத்து, துகாராமை விட நான் தான் பெரிய பக்தன் என, அனைவர் முன்பும் நிரூபிப்பேன்…’ என, சபதமிட்டார் கணேச பட்டர்.
மறுநாள், நீராடி, துாய ஆடைகள் அணிந்து, ஆசார அனுஷ்டானங்களை முடித்து, கோவிலுக்கு புறப்பட்டுக் கொண்டிருந்தார் பட்டர். அப்போது, ‘ஸ்வாமி… உள்ளே வரலாமா?’ எனக் குரல் கேட்டது. வெளியே வந்து பார்த்தார். அங்கே, துகாராம் நின்று கொண்டிருந்தார். ‘ஸ்வாமி… நீங்க என்னைப் பாக்க விரும்புவதாகவும், அவருக்கு சிரமம் கொடுக்காமல், நீயே அவரைப் போய் பார்ன்னு பண்டரிநாதர் எனக்கு கட்டளையிட்டார். அதன்படி உங்களப் பாக்குறதுக்காக வந்துருக்கேன்…’ என்றார் துகாராம்.
அதைக் கேட்டதும், பட்டருக்கு கோபம் வந்து, ‘பொய் சொல்லாதீர்; இன்று நான் உங்கள சோதனை செய்ய வரப் போறத
எப்படியோ தெரிஞ்சு, பண்டரிநாதன் சொன்னதாக பொய் சொல்கிறீர். ஒரு சாதாரண வணிக குலத்தில் பிறந்த நீர், உயர் குலத்தில் பிறந்த என்னிடம் பொய் சொல்லாதீர்…’ என்றார்.
துகாராம் எவ்வளவோ சொல்லியும், அதை ஏற்கவில்லை பட்டர். இதனால், ‘சரி… இதோ நான் பண்டரிநாதரை அழைக்கிறேன், என் பக்திக்கு இரங்கி அவர் வருவார். நீங்க உங்க விநாயகரை அழையுங்க, நானும் அவரை தரிசிக்கிறேன்…’ என்றார்.
இதைக் கேட்டதும், பட்டருக்கு கோபம் அதிகமாகி, ‘அப்படியா… இதோ விநாயகரை அழைக்கிறேன்; அவர் கண்டிப்பாக வருவார்…’ என்றார்.
தகவல் அறிந்து ஊரே கூடி விட்டது. கணபதி பட்டர் கைகளைக் கூப்பி, மந்திரங்களைச் சொல்லத் துவங்கினார். ஊஹூம்… என்னென்னவோ செய்தும், விநாயகர் வரவில்லை.
அப்போது துகாராம், ‘ஸ்வாமி… விநாயகரின் பக்தர் ஒருவர், குளிப்பதற்காக குளத்திற்குச் சென்றிருந்தவர் படிக்கட்டில் வழுக்கி, குளத்தில் விழுந்து விட்டார். ‘கணேசா காப்பாற்று…’ என்று கதறிய அப்பக்தரை விநாயகர் காப்பாற்றி கரை சேர்த்து, அமைதிப்படுத்திக் கொண்டிருக்கிறார். அதனால் தான் உங்க குரலுக்கு வரவில்லை…’ என்று கண்களை மூடியபடியே சொன்னார்.
ஆனால், அதை நம்பவில்லை பட்டர்.
‘நான் சொல்வதில் நம்பிக்கை இல்லன்னா நீங்க பூஜை செய்யும் விநாயகர் கோவில்ல போய் பாருங்க உண்மை தெரியும்…’ என்றார். அதன்படி, பட்டரும், மற்றவர்களும் கோவிலுக்கு சென்று பார்த்த போது, அங்கே ஈரக் காலடிச் சுவடுகள் இருந்தன. விநாயகரின் திருமேனி முழுவதும் நனைந்திருந்தது. விநாயகர் அணிந்திருந்த ஆடைகளில் இருந்து, தண்ணீர் சொட்டிக் கொண்டிருந்தது.
அனைவரும் வியக்க, உண்மையை உணர்ந்த கணேச பட்டர் தலை குனிந்தார். அவர் மனதில் இருந்த பொறாமையும் அகன்றது.
ஆணவமும், பொறாமையும் அறிவுக்கு சத்ரு; அதுவும், ஆன்மிகத்தில், பொறாமை அறவே கூடாது. பி.என்.பரசுராமன் in Dinamalar.com
திருமந்திரம்! என்பால் மிடைந்து நரம்பு வரிகட்டிச்
செம்பால் இறைச்சி திருந்த மனை செய்து
இன்பால் உயிர்நிலை செய்த இறை ஓங்கும்
நண்பால் ஒருவனை நாடுகின்றேனே!
கருத்து: எலும்புகளால் பின்னி, நரம்புகளால் இழுத்துக் கட்டி, ரத்தம், சதையால் அமைக்கப்பட்ட, உடம்பு எனும் வீட்டில், உயிர் என்பது இன்பமாக நிலை பெற்று இருக்கிறது. அவ்வாறு உடம்பையும், உயிரையும் சேர்த்துத் திருவருள் புரிந்த இறைவனை, துாய்மையான அன்பினால் நான் நாடுகிறேன்.
The Indian Chess grandmaster, Viswanathan Anand adds another feather in his cap with a minor planet being named after him. The planet was discovered back in 1988 but had not been formally named until recently. The news about a minor planet being named after him should excite Anand who recently fell to Magnus Carlsen in the recent World Chess Championship.
The minor planet is located roughly between the orbits of planets Mars and Jupiter. The discovery of the planet happened on October 10, 1988 thanks to the works of Kenzo Suzuki in Toyota, Aichi Prefecture in Japan.
Typically, the discoverer retains the rights to suggest a name for the discovered minor planet for 10 years. However, the final authority to assign a name to a minor planet rests with a committee within the International Astronomical Union.
When time came to formally name the numbered minor planet discovered in 1988, Michael Rudenko of Minor Planet Center, a committee of the International Astronomical Union, decided to give the minor planet the name of the chess grandmaster Anand.
Why Anand got his name the planet
According to Rudenko, the idea of naming the numbered minor planet after Anand was actually his own. However, he took some matters into consideration in arriving at the name. Rudenko selected Anand because he considered him a great chess player. Further to that, he selected him because he is an astronomy enthusiast.
How the naming happened
Therefore, when it came to giving the numbered minor planet a formal name, Rudenko proposed “Vishyanand”. The name itself was based on some set of rules that govern the naming of such objects. For one, the rule requires that the proposed name should have 16 characters or less. The naming rule also requires that the proposed name should not have spaces.
In addition to the name proposal, a brief citation that explains the reason for the proposed name should be supplied. Rudenko did all that to get “Vishyanand” through as the name of the numbered minor planet.
Anand is excited
Anand tweeted about his excitement for a planet being named after him. He also thanked Rudenko for taking the trouble to get his name to the outer space.
Before blaming family genetics, or panic over the latest blood test, it’s important to first remember that cholesterol is, first and foremost, an essential molecule, without it there would be no life, and also – that we have the ability to influence the level of cholesterol in our bodies.
The level of cholesterol in our body is a result of the process of creating cholesterol by the liver. In fact, over 85% of our cholesterol is created by the liver. The rest comes from eating animal products: Beef, chicken, fish, eggs and dairy
The body is an amazing system, and if a healthy body creates cholesterol, then it is indeed an essential material in our bodies:
– Cholesterol is used to build needed steroids.
– Cholesterol is used to build hormones like estrogen, progesterone and testosterone. – Cholesterol is vital for the creation of vitamin D. – The membrane of every cell in our body contains cholesterol.
When there’s too much cholesterol
A situation of higher than normal levels of cholesterol can be worrying, because it may build inside the blood vessels and cause coronary diseases and problems with blood flow.
As of today, the normal range of cholesterol in the body is up to 200 mg.
The common medicine to take care of additional cholesterol delay the enzyme that takes part in the process of creating cholesterol in the liver so in fact we limit the rate of building our own cholesterol. But is it logical for us to limit the internal creation of cholesterol without addressing the external source? Nutrition will always be at the forefront of dealing with a surplus of cholesterol.
How can we reduce the levels of cholesterol?
– Reducing or eliminating animal foods: Beef, chicken, fish, eggs, dairy products and especially foods rich in fat and cholesterol.
– Consuming Phytosterolsthat come from vegetation. Phytosterols have a similar chemical structure to cholesterol and because of this similarity they both compete for absorption by the lower intestine, and so consuming them will reduce the amount of cholesterol absorbed. A good daily amount would be 1.5-2.5 grams a day.
Best sources for Phytosterols: Sesame oil and corn oil but also grains, nuts and seeds: wheat germ, flax seed, wheat bran, peanuts, almonds and cashews, fruits and vegetables: beets, brussels sprouts, cauliflower, onions, oranges and legumes: peas and beans. Legumes and grains are a good source of proteins instead of the fat rich foods.
– Staying away from trans-fats. Trans fat also appears as vegetable oil that has gone through hydrogenation in order to make it harder. This fat is not recommended at all and you’d be best staying clear of it. It is mainly found in processed foods such as margarine, puff pastry, pastries such as croissants, and processed cakes and cookies.
A few more tips…
– Consuming anti-oxidants will help limit the oxidation of cholesterol and consuming them will help getting the cholesterol off the artery walls.
– Consuming soluble fibers, which are abundant in full wheat products, oatmeal, vegetables and fruit. These absorb conversion salts in the digestion system and the body then uses cholesterol to make new ones, thus reducing the amount of cholesterol in the blood stream.
– Daily exercise. We know it’s tough, but you’ll thank us when you get less bad cholesterol, and more good cholesterol.
Screengrab from YouTube video uploaded by IIT Bombay
On April Fool’s Day, Google pranked users with its Pacman doodle, Uber said it has launched supercars and Ola launched a fictional helicopter ride service for Rs. 499/hour.
But, guess whose prank is still getting major online props, even two days later?
It’s the one by IIT Bombay, whose video has been viewed over 3 lakh times on YouTube.
Students used hidden cameras to film others on campus picking up 100-rupee notes lying on the ground. When they unfold them, there’s a bit of a twist.
Watch the video here to find out (or scroll down if you just want to read about it)
The currency notes have a message on them-“It takes equal effort to pick up a piece of garbage. #PickItUp.”
YouTube user “Jen Cardinal” uploaded an ultrasound that appears to show a fetus clapping as the doctor and the baby’s family sing “If you’re happy and you know it, clap your hands.” The video has racked up more than 2.4 million views and questions about whether a fetus could really do that.
While the family claims the fetus clapped three times, the American College of Obstetricians and Gynecologists told TODAY.com in a statement that a fetus could unknowingly make movements that look like that, and if it did clap, then it is possible that it happened once and the video was edited to look like it happened over and over again.
Take off with Natarajan 