A Very Helpful Color Chart |
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This great and handy color chart was diligently made by Ingrid Sundberg, a write and children’s books illustrator. Sundberg says that she loves nothing more than collecting exotic words that give her stories variety. We all have different associations with the words that describe colors, says Sundberg. I know that I have certain associations with ‘sepia’, for instance, imaginging mostly as a light brown, although some see it as a darker hue.
With this handy color chart, there will be no more arguing about color! Now you can always show the person (or salesman) the exact color you are talking about
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Source……www.ba-bamail.com
Natarajan
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human
” ஹனுமான் பலமும் பாகவதர் பாரமும் …” !!!
ஜூன் 12 காஞ்சிப்பெரியவர் ஜெயந்தி
காஞ்சிப்பெரியவர் வைகாசி மாத அனுஷ நட்சத்திரத்தில் அவதரித்தார். அவரது அவதார நாளை ஒட்டி, அவர் நிகழ்த்திய நகைச்சுவை சம்பவம் ஒன்றை அறிவோமா!
கும்பகோணம் சிவாலயம் கும்பாபிஷேகத்தில் கலந்து கொள்ள காஞ்சிப்பெரியவர் வந்திருந்தார். கும்பாபிஷேகம் முடிந்த கையோடு, மற்ற சிவத்தலங்களுக்குச் சென்று விட்டு மாலையில் மடத்திற்கு திரும்பினார். அந்த சமயத்தில் மடத்தில் பாகவதர் ஒருவர் ராமாயண உபன்யாசம் செய்து வந்தார்.
வாட்டசாட்டமான தோற்றமும், சிவப்பு நிறமும் கொண்ட பாகவதர், தனது அந்தஸ்தை பறை சாற்றிக் கொள்ளும் விதத்தில் வைரக்கடுக்கண், பத்து விரலிலும் தங்க மோதிரம், கழுத்தில் தொடங்கி வயிறு வரை அடுக்கடுக்காய் தங்கச் சங்கிலிகள், நான்கு விரல் கட்டை ஜரிகையுடன் பட்டு வேஷ்டி, அங்க வஸ்திரம், இடுப்பில் பச்சைத் துண்டு, சிரித்தால் தெரியும் தங்கப்பல், வெற்றிலை போட்டுச் சிவந்த வாய் என படாடோபமாக இருந்தார். போதாக்குறைக்கு தான் பேசும் போது கை தட்ட பத்து “ஜால்ராக்களையும்’
அழைத்து வந்திருந்தார்.
பெரியவரும் உபன்யாசம் கேட்க வருகிறார் என்பதை அறிந்த பக்தர்கள் திரளாக கூடினர். பெரியவர் அமர்ந்திருக்க, பாகவதர் உபன்யாசத்தை தொடங்கினார். அன்றைய தினம் அனுமன் சஞ்சீவி மலையை இலங்கைக்கு கொண்டு வந்த விதத்தை விவரித்தார். ஜால்ராக்கள் தேவையில்லாத இடத்தில் கூட கை தட்டினர். அந்தளவு அவர் ஒரு புகழ் விரும்பி.
பேச்சின் இடையே அவ்வப்போது, “ம்ஹும்…ம்ஹும்…’ என்று பெருமூச்சுவிட்டபடி, முக்கி முனங்கினார் பாகவதர். பேச்சைக் கேட்டவர்களுக்கு இது மிகவும் சங்கடமாக இருந்தது. உபன்யாசம் முடியவும், பெரியவரை அருளுரை வழங்கும்படி விழாக்குழுவினர் கேட்டுக் கொள்ள, “பெரியவர் என்ன சொல்லப் போகிறார் என கேட்க பக்தர்கள் காத்திருந்தனர். ஏன்… பாகவதரும் கூடத் தான்!
பெரியவர் ஆசியுரை வழங்கும் போது, பாகவதரின் உபன்யாசம் பற்றியும் பேசினார்.
“”பாகவதர் ஆஞ்சநேயரின் பலம் பற்றி நமக்கெல்லாம் எடுத்துச் சொன்னார். சந்தோஷம் தான்…. ஒண்டி ஆளா சஞ்சீவி பர்வதத்தை தூக்கின போது கூட அவர் இப்படி முக்கி முனங்கினாரோ தெரியல…. ஆனா, பாகவதர் வரிக்கு வரி முக்கி முனங்கியது தான் ஏன்னே புரியலை! ஒருவேளை அவர் போட்டிருக்கிற வைர, தங்க நகைகளின் பாரத்தை சுமக்க முடியாமல் தான் இப்படி முக்கி முனங்கினாரோ என்னவோ….” என்று நகைச்சுவையுடன் சொல்ல பாகவதர் தலை குனிந்து கொண்டார்.
இதைக் கண்ட பெரியவர், “”மரக்கிளை உச்சில தேனெடுக்கிறப்போ, எடுப்பவரை தேனீக்கள் கொட்டுவதுண்டு. ஆனா, தேன் கிடைக்கிற ஆசையில அதை தாங்கிப்போம். அது மாதிரி, பாகவதரின் உபன்யாசத்தைக் கேட்கிறப்போ, இந்த சின்ன குறைபாட்டையும் நாமும் பெரிசா எடுத்துக்க வேண்டியதில்லை,” என்று அவரது சொற்பொழிவு நன்றாக இருந்தது பற்றியும் சொல்லி முடித்தார்.
Read more: http://periva.proboards.com/thread/7480/#ixzz3XqoTQ97p
Source……www.periva.proboards.com
Natarajan
Turmeric…. A Wonder Medicinal herb….
Remedies You Can Make From Turmeric!
The yellow/orange spice of Turmeric has been in use for over 2,000 years, and is considered one of the most effective medicinal herbs through its active ingredient – Curcumin.
Studies have found that a daily intake of Turmeric can do a great deal of actual benefit to our breathing, digestion, blood flow, heart and even brain. The curcumin has strong anti-inflammation and anti-cancer properties. It’s amazing what just a spoon of turmeric, mixed with the right ingredients, can do.
But beyond these uses, old and wise men and women have, through the centuries, have come up with great home remedies using turmeric.
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How India Brought Over 5000 Indians back From war -torn Yemen …
The evacuation mission mounted by the government helped more than 5,000 Indians leave war-torn Yemen. The author goes behind the scenes to find out how this was achieved .

Evacuees from Yemen rest on the deck of INS Sumitra as they make their way home from Djibouti. Photograph: @spokespersonMoD/Twitter
General sahab, aap march kijiye (General, please march),” Prime Minister Narendra Modi said, looking at former army chief V K Singh. The senior ministers, intelligence officials and three service chiefs attending the meeting hurriedly convened by Modi on March 30 nodded their assent. The situation in Yemen was dire after a coalition of countries led by Saudi Arabia had launched an offensive three days earlier against the anti-government Zaidi Shia rebels known as the Houthis.
The contours of what was to become Operation Rahaat, a massive evacuation exercise to bring back hundreds of Indians from Yemen, were discussed at the meeting and Singh, minister of state in the external affairs ministry, was asked to immediately embark for the troubled country at the southern end of the Arabian Peninsula. He was to oversee the withdrawal of Indians from Yemen’s capital, Sana’a, and the cities of Aden, Ash Shihr, Al Mukalla and Al Hudaydah.
Singh took the only available flight on the evening of March 31 and landed in Djibouti in Africa, from where Sana’a is an hour’s flight across the Gulf of Aden. By then, the government had pulled out two merchant ships, MV Kavaratti and MV Corals, from their regular services and directed them to leave for Djibouti, which was to become Ground Zero for the Indian rescue operations over two weeks.
On the night of March 30, Indian Navy’s INS Tarkash, a stealth frigate, and INS Mumbai, a destroyer, also left for Djibouti. INS Sumitra, which was already on anti-piracy patrolling in the Gulf of Aden, reached the Yemeni port of Aden on the night of March 31.

General V K Singh (retd) interacts with evacuees who are on their way home. Photograph: @GenVKsingh/Twitter
The control rooms of the three branches of the armed forces, external affairs ministry and Air India in New Delhi were connected with one another and with the Indian missions concerned on a real-time basis. A makeshift control room was set up at the Kempinski Hotel in Djibouti. An Indian Navy satellite was repositioned to provide minute-to-minute data on the ground situation. A navy personnel later said the satellite streaming was so flawless that those monitoring the control room could actually count the number of people moving around in Yemen, a scene straight out of a Hollywood movie.
Singh, with his years of army training, got the operation going smoothly. He held the first briefing at the Kempinski control room at 9.30 am on April 1, after which he went to meet the first tranche of 349 Indians who had arrived at Djibouti on board INS Sumitra from Aden. “After disembarking, many of them started chanting ‘Bharat mata ki jai, Indian Navy ki jai’,” recounts an official who was present at the scene. The rescued citizens rested in a commodious marriage hall at the hotel till the Indian Air Force and Air India aircraft arrived.

Indian Navy personnel help people aboard a ship. Photograph: @spokespersonMoD/Twitter
The navy official says the rescue of the first 349 passengers was one of the toughest challenges he had faced ever. The warring Yemeni factions were engaged in a gun battle at Aden and the immigration officers had abandoned the port.
This forced Indian naval troops to first secure the port before INS Sumitra could lower its boats to ferry the stranded Indians. The task was tough also because the Saudis, who had control over the Yemeni airspace, had refused the Indian Air Force permission to land its airplanes in Sana’a.
It was Air India that had to take up the task of bridging Sana’a and Djibouti. “The Saudis gave us permission to fly for only two-and-a-half hours in a day,” Singh says. “The situation in Sana’a was so chaotic that it was difficult to land two planes, segregate passengers for Kochi and Mumbai, check their papers, get them on board and fly them back within the stipulated 150 minutes.” A big problem was handling people who wanted to return home, but didn’t have relevant documents or exit visas and permission from the employers. “It was costly, but the government had to arrange emergency exit documents for them,” says Singh.

A man embarks from a plane as he returns to India from war-torn Yemen. Photograph: @spokespersonMoD/Twitter
Singh flew five times to Sana’a and even stayed a night there to get a first-hand experience, all the while remaining in constant touch with External Affairs Minister Sushma Swaraj. On his last flight to Sana’a, where around 450 Indians and 120 foreign nationals awaited to be extricated, Singh and his staff were told to turn back to Djibouti since the coalition fighter planes were bombing areas close to the airport. It was a tight situation — an Indian minister was on a flight that was allegedly encroaching into the airspace controlled by the Saudis.
An official recalls the event: “As the plane was approaching the Sana’a airport, we got the shock of our life with the news that fighter planes were carrying out bombings and the pilot of our aircraft had been asked to return to Djibouti immediately. The plane was diverted, but all of us, though very nervous, were anxious to reach Yemen. Amid all this, Singh stood up and said that there was no question of going back. He calmly remarked that there must be some funny military exercises going on and that we had to land at Sana’a to evacuate the last group of Indians and nationals of other countries waiting there.
Singh then approached the cockpit and spoke to the pilots and told them what to convey to the Air Traffic Control at Sana’a. Having taken an arc back to Djibouti after the initial order, the aircraft did an about turn and again headed towards the Yemeni capital. “Upon landing, we came to know that the area near the airport had been bombed not long before our plane touched down,” says Singh.
Till April 9, Indian Navy, Indian Air Force, and Air India jointly evacuated 4,640 Indian citizens and around 960 foreign nationals from 41 countries from the strife-torn country. They were brought in the five vessels assembled by the government to Djibouti from where they were flown to India on Air India planes and Indian Air Force C-17 Globemasters.
INS Tarkash and INS Mumbai have since returned to India, and the Indian embassy in Sana’a is now closed. INS Sumitra has returned to its patrolling duty in the Gulf of Aden.
Singh attributes the success of Operation Rahaat — the second-largest undertaken by the government of India after Operation Safe Homecoming in Libya in 2011 when 15,000 Indians were evacuated — to team work. “It was not only the government officers who worked hard to help the stranded people, but also the local Bohra community and the Indian associations there,” he says.
Source……www.rediff.com
Natarajan












It is widely thought that eating too much sugar causes diabetes. What does cause diabetes is an insulin malfunction . This means your body struggles to turn the food you eat into energy. Usually food gets broken down into glucose, a sugar that powers cells. The pancreas produces insulin, a hormone which helps cells use glucose for energy.
Carbohydrates, commonly shortened to carbs, are the foundation of any healthy diet and are not bad for diabetes. Why they are important to monitor is because they have the greatest effect on blood sugar levels. It’s best to discuss which ones you eat with a dietician so that you select nutrient rich ones.
It would be great if taking a pill would allow you to go about eating what you usually do but adjusting your medication makes it less effective as medicine works best taken consistently, as instructed by your physician. For those who take insulin, it’s often the case that you learn to adjust the amount of insulin to match the amount of food you eat, but this doesn’t give you permission to eat as much as you want. You still have to stick to a diabetic diet to stabilize your blood sugar levels.


