A Water Colour Painting Depicting Kanchi Maha Swamigal….

As we are all set to celebrate Sri Maha Periva’s Jayanthi , 2nd June, we are pleased to share this beautiful water-colour painting which is the creation of none other than our respected moderator and artist Sri Narayanan Bala (anusham163). On behalf of all members of our Forum, we thank him for this remarkable painting which in his own words depicts 1) Sri Maha Periva 2) His Divine feet, amidst 3)Sri Dhakshinamurthy, 4) Sri Kamakshi and 5) Sri AdhiSankarar

Source…………www.periva.proboards.com

Natarajan

A Moon is a Moon….

June full moon

Full moon was Tuesday, June 2 at 12:19 p.m. EDT (16:19 UTC). From across Earth, the full moon is shining now from around sunset to dawn.

Beautiful image from our friend Nikolaos Pantazis of the rising moon on June 2, behind Poseidon's Temple in Cape Sounion, Greece.

Beautiful image from our friend Nikolaos Pantazis of the rising moon on June 2, behind Poseidon’s Temple in Cape Sounion, Greece.

Full moon on June 2, 2015 at Hartman Rocks, Gunnison, Colorado, by Matt Burt.

Full moon on June 2, 2015 at Hartman Rocks, Gunnison, Colorado, by Matt Burt.

This wonderful shot from Chris Hartley in Queensland, Australia shows the constellation Scorpius - and the planet Saturn - inside a moon halo.  Thanks, Chris!

This wonderful shot posted to EarthSky Facebook by Chris Hartley in Queensland, Australia shows the constellation Scorpius – and the planet Saturn – inside a moon halo.

Full moon setting on June 3, 2015 from France by Patrick Astronomie.

Full moon setting on June 3, 2015 from France by Patrick Astronomie.

Full moon setting on the morning of June 3 from Paco Telescopios in Spain.

Full moon setting on the morning of June 3 from Paco Telescopios in Spain.

Full moon over Rillings Hills near Colorado Springs, Colorado by Forrest Boutin Photography.

Full moon over Rillings Hills near Colorado Springs, Colorado by Forrest Boutin Photography.

Full moon rising over Tucson, Arizona by Sean Parker Photography.

Full moon rising over Tucson, Arizona by Sean Parker Photography.

June 2, 2015 full moon behind the Tower of the Americas in San Antonio, Texas, from Chicky Leclair.

June 2, 2015 full moon behind the Tower of the Americas in San Antonio, Texas, from Chicky Leclair.

 

 

Not a full moon, but pretty close, from Odilon Simões Corrêa in Brazil.

Not a full moon, but pretty close, from EarthSky Facebook Odilon Simões Corrêa in Brazil.

Source….www.earthsky.org

Natarajan

 

Message for the Day…” What is ‘ Turiya ‘Stage in one’s Life …? “

They are, according to the Veda, four stages – the waking, dream, deep sleep, and the liberated stage (turiya). In the first stage, one is awake to the objective world and is oriented outward. Since one identifies with the gross body complex at this stage, the experiences are also gross. In the dream the self is in-faced. Reactions, responses, and experiences are all self-contained. They do not belong to the area outside of oneself. Next comes deep sleep (sushupti). This stage is free from even dreams. There is no feeling of either separation or identity, the particular or the universal, experiencer or experience. There is only the Atma, in which one has temporarily merged. In the fourth step (Turiya), the individual is no more so. It has attained the basic truth of life and of creation. Those who have reached this step no longer have concern with the individual self. These are four states one experiences, but they are also stages one has to go through in search of Self-Knowledge.

Sathya Sai Baba

படித்து ரசித்தது ….” வாழ்க்கைப் பயணம் …”

 

 

வாழ்க்கைப் பயணம்

அமெரிக்க தொழிலதிபரான ராக்ஃபெல்லர், முதுமையிலும் கடுமையாக உழைத்தவர். ஒருமுறை, விமானத்தில் பயணித்தார். அப்போதும் ஏதோ வேலையாக இருந்தவரைக் கண்டு அருகில் இருந்த இளைஞர் வியப்புற்றார். அவர், ”ஐயா, இந்த வயதிலும் இப்படிக் கடுமையாக உழைக்கத்தான் வேண்டுமா? ஏகப்பட்ட சொத்து சேர்த்து விட்டீர்கள்… நிம்மதியாக சாப்பிட்டு, ஓய்வெடுக்கலாமே?!” என்று ராக்ஃபெல்லரிடம் கேட்டார்.

உடனே ராக்ஃபெல்லர், ”விமானி இந்த விமானத்தை இப்போது நல்ல உயரத்தில் பறக்க வைத்து விட்டார். விமானமும் சுலபமாகப் பறக்கிறது. அதற்காக… இப்போது எஞ்ஜினை அணைத்துவிட முடியுமா? எஞ்ஜினை அணைத்துவிட்டால் என்னவாகும் தெரியுமா?” என்று கேட்டார்.

”பெரும் விபத்து நேருமே!”- பதற்றத்துடன் பதிலளித்தான் இளைஞன்.

இதைக் கேட்டுப் புன்னகைத்த ராக்ஃபெல்லர், ”வாழ்க்கைப் பயணமும் இப்படித்தான். கடுமையாக உழைத்து உயரத்துக்கு வர வேண்டியுள்ளது. வந்த பிறகு, ‘உயரத்தைத் தொட்டு விட்டோமே…’ என்று உழைப்பதை நிறுத்தி விட்டால், தொழிலில் விபத்து ஏற்பட்டு விடும். உழைப்பு என்பது வருமானத்துக்காக மட்டுமல்ல, உடல் ஆரோக்கியம் மற்றும் மன நிம்மதிக்காகவும்தான்!” என்று விளக்கம் அளித்தார்.

Source………………unknown…. input from a friend of mine
Natarajan

Gandhiji’s Letters to Hitler….

By the late 1930s, Gandhi’s method of peaceful non-cooperation had already won significant concessions from the British Raj, including the founding of a national administration and local and national legislative assemblies, albeit still under British oversight.

Gandhi, himself, was internationally famous for his various acts of non-violent, civil disobedience, including his 241-mile Salt March, which, while protesting Britain’s monopoly on salt and its high tariff, also galvanized the Indian people against British rule altogether.

With his reputation for effective, nonviolent change well established, many implored Gandhi to write to Adolph Hitler, whose increasingly aggressive regime in Germany had them worried that a second world war was imminent.

For example, by February 1935, Hitler had ordered the establishment of a German air force, the Luftwaffe, and by March 1936, Hitler had sent troops into the Rhineland – both in violation of the Treaty of Versailles. Also in 1936, Hitler had established pacts with Italy and Japan, and in March 1938, Germany invaded Austria.

At this time (1938), Hitler was named Man of the Year by Time magazine. They stated, “Lesser men of the year seemed small indeed beside the Führer.” That said, their reasoning for picking him was not to honor his actions up to that point, but to widely publicize his exploits. They noted, among other knocks against him, “Germany’s 700,000 Jews have been tortured physically, robbed of homes and properties, denied a chance to earn a living, chased off the streets. Now they are being held for ‘ransom,’ a gangster trick through the ages.” They ended their article on their decision to name Hitler the Man of the Year on the ominous note, “To those who watched the closing events of the year it seemed more than probable that the Man of 1938 may make 1939 a year to be remembered.”

Indeed, although Britain and France thought they had “appeased” Hitler’s ambition, and ensured “peace in our time,” with the Munich Pact (that handed only a portion of Czechoslovakia over to Germany) in September 1938, by March 1939, Hitler had breached that agreement by soon occupying the entire country. At this point, finally realizing that Hitler couldn’t be trusted, Britain pledged to defend Poland if Germany invaded the latter.

Seeing the writing on the wall, Gandhi sent a short, typewritten letter to Hitler on July 23, 1939, telling the dictator:

“Dear friend,

Friends have been urging me to write to you for the sake of humanity. But I have resisted their request, because of the feeling that any letter from me would be an impertinence. Something tells me that I must not calculate and that I must make my appeal for whatever it may be worth.

It is quite clear that you are today the one person in the world who can prevent a war which may reduce humanity to the savage state. Must

you pay the price for an object however worthy it may appear to you to be? Will you listen to the appeal of one who has deliberately shunned the method of war not without considerable success? Any way I anticipate your forgiveness, if I have erred in writing to you.

I remain,
Your sincere friend
M.K.Gandhi”

However, this letter never reached the German Chancellor, as it was, apparently, intercepted by the British government.

Shortly thereafter, Germany signed a non-aggression pact with the Soviet Union on August 23, 1939 (which kept the USSR out of the war until 1941), and Britain signed the formal Anglo-Polish Common Defence Pact two days later. Germany then invaded Poland with its Blitzkrieg (“lightning war”) on September 1, 1939, and on September 3, 1939, World War II formally began when Britain and France declared war on Germany.

Despite facing two powerful enemies, Germany encountered little real resistance during those early months of the war. It tore through the European continent, and by May 1940, Belgium, Denmark, France, Luxembourg, Netherlands and Norway were all occupied by Nazi forces. The Battle of Britain, which saw the British homeland pummeled by a months-long bombing campaign, began in July 1940. Over the coming months, nearly 30,000 bombs were dropped on London, during which more than 15,000 people were injured or killed.

Once again, on December 24, 1940, Gandhi sent a letter to Hitler, this onesignificantly longer. Again addressing him as “Dear Friend,” Gandhi explainedthat: “That I address you as a friend is no formality. I own no foes. My business in life has been for the past 33 years to enlist the friendship of the whole of humanity by befriending mankind, irrespective of race, colour or creed.” But, taking a harder line this time, Gandhi chastised the Chancellor:

“Your own writings and pronouncements . . . leave no room for doubt that many of your acts are monstrous and unbecoming of human dignity. . . . Such are your humiliation of Czechoslovakia, the rape of Poland and the swallowing of Denmark.

He also challenged Hitler, noting that although Nazi Germany had lifted the “science of destruction” to a level of “perfection”:

“It is a marvel to me that you do not see that it is nobody’s monopoly. If not the British, some other power will certainly improve upon your method and beat you with your own weapon. You are leaving no legacy to your people of which they would feel proud. They cannot take pride in a recital of cruel deed, however skilfully planned. I, therefore, appeal to you in the name of humanity to stop the war.

 

Accepted that both men shared a common disdain of Britain, Gandhi continued:

“We know what the British heel means for us and the non-European races of the world. But we would never wish to end the British rule with German aid. We have found in non-violence a force, which, if organized, can without doubt match itself against a combination of all the most violent forces of the world.

He ended with a final appeal:

“During this season when the hearts of the peoples of Europe yearn for peace . . . is it too much to ask you to make and effort for peace?

If this letter ever reached Hitler, it apparently was too much to ask.

Source……..www.today i foundout.com

Natarajan

How to Prevent and Control High Blood Pressure…?

Dr Praveen Kulkarni, consultant-cardiologist, Global Hospitals Mumbai tells you how to take control of your life and lead a healthy life.

High blood pressure can be treated by tweaking your lifestyle

Hypertension has become a lifestyle disease.

It can best be prevented by practicing a healthy lifestyle with good amount of diet and exercise.

Also referred to as high blood pressure, is a condition in which the arteries have persistently elevated blood pressure.

Every time the human heart beats, it pumps blood to the whole body through the arteries.

High BP can cause damage to critical organs and conditions such as stroke, heart attack, and kidney failure.

Hence it is important to go for regular check-ups, start the treatment early and control it in its earliest stages. Here’s how:

1. Healthy lifestyle

Consume diet rich in whole grains, fruits, vegetables and low-fat dairy products.

Eating healthful foods can help keep your blood pressure under control.

Eat plenty of fruits and vegetables, especially those rich in potassium, and limit your intake of excess calories, fat, and sugar. Avoid junk foods.

2. Exercise regularly

Physical activity is crucial. 30 to 60 minutes daily exercise can lower your blood pressure.

Regular physical activity can bring your blood pressure down to safer levels.

Running, walking, swimming, cycling and other physical exercise can bring down your blood pressure significantly.

3. Reduce salt intake

Higher the sodium intake, higher the blood pressure.

Avoiding high-sodium packaged and processed foods and not adding extra salt to your meals is effective in reducing blood pressure.

Salt intake should be cut down gradually.

4. Limit the amount of alcohol intake

Too much alcohol raises blood pressure to unhealthy levels.

Heavy drinkers can lower their blood pressure by moderate alcohol consumption.

If a heavy drinker suddenly stops alcohol he is at risk of developing severe blood pressure for some time.

They need to consult their doctor upon deciding to quit alcohol.

5. Quit smoking

Smoking is a significant contributor of hypertension.

When a person smokes, chews or sniffs tobacco, nicotine goes into the bloodstream, which is why the body craves more of it.

Nicotine raises blood pressure and also makes our heart beat fast.

However, smoking cessation is an effective lifestyle measure for prevention.

6. Regular check-up

Regular visit to your doctor helps keep tab on blood pressure.

High blood pressure often occurs with no symptoms, so, only a blood reading determines your blood pressure rise.

It is recommended for the hypertensive to monitor their blood pressure consistently.

7. Reduce stress

Negative emotions such as fear, anger, and sadness can severely limit your ability to cope with the unavoidable everyday stresses of life.

It’s not the stressful events themselves that are harmful, but your lack of ability to cope.

Managing the stress in your life effectively may help reduce your blood pressure.

8. Aim for a healthy weight

Carrying extra weight increases risk of high blood pressure.

If you’re overweight or obese, losing weight may be enough to get your blood pressure under control.

Also carrying too much weight around your waist has a greater risk of high blood pressure. Thus, the more weight you lose, the lower your blood pressure will be.

 

9. Good sleep

Sleep helps your blood regulate stress hormones and helps your nervous system remain healthy.

Not getting enough sleep could be linked to increased blood pressure.

Sleeping 7 to 8 hours daily helps prevent and control blood pressure.

10. Skip caffeine

Coffee has some health benefits, but lowering blood pressure isn’t one of them.

Caffeine can cause short-term spikes in blood pressure, even in people without hypertension.

Coffee and other caffeinated drinks and foods may exacerbate your condition.

If you have high blood pressure, it’s a good idea to moderate your caffeine intake.

Photographs: Wikimedia Commons

Also Read:

Yoga poses to lower high blood pressure

Foods to lower high BP

Source…..www.rediff.com

Natarajan

Meet Indian Cricket’s Unsung Hero… Ajinkya Rahane !!!

Rahane’s sound technique, solid temperament, fiery confidence, steely determination and hunger for runs – all in keeping with the tradition of famous Mumbai batsmen – far outweigh charisma and flamboyance.’

‘Being mentally strong, he never buckles under pressure; nor gets unduly affected by adulation or criticism.’

Haresh Pandya salutes India’s most consistent batsmen over the last season.

Ajinkya Rahane reacts after completing his century. Photograph: Darrian Traynor/Getty Images

Monk-like Ajinkya Rahane is the odd man out in the star-studded Indian cricket team. Though he is a star in his own right, he never behaves like one, unlike most of his Indian colleagues. Few can, however, match the man from Mumbai, who is the most consistent Indian batsman in the last one year, when it comes to sterling performances in trying circumstances.

The right-hander has neither the charisma of a Virat Kohli nor the flamboyance of a Shikhar Dhawan. But Rahane really does not need them. He hails from the famed Mumbai school of batting, which has given many stalwarts, including Sunil Gavaskar and Sachin Tendulkar, to Indian cricket.

His sound technique, solid temperament, fiery confidence, steely determination and hunger for runs – all in keeping with the tradition of famous Mumbai batsmen – far outweigh charisma and flamboyance. He may continue to remain an unsung hero, but his performances cannot be ignored.

Rahane has nicely adapted himself and his game to all the three formats. And delivered, too. In the just-concluded Indian Premier League he was one of the most successful players. In 14 matches he scored 540 runs off 413 balls, at an impressive average of just a shade under 50.

In the last 50-overs-a-side World Cup in the Antipodes he had raised expectations after his breezy 79 against South Africa that had diehard critics gasping. Had he managed to convert into big innings all those good starts he got, he would have emerged as one of the stars of the showpiece event. Nevertheless, he left his imprint and impressed those whose views matter.

 

Ajinkya Rahane reacts after completing a century. Photograph: Philip Brown/Reuters

Along with Kohli and Murali Vijay, Rahane was one of the few successes for India in the tough four-Test series in Australia prior to the World Cup. He was always there in an hour of crisis, often stemming the rot with his resolute batting. If anything, he scored 399 runs in the rubber, including 147 off 171 balls in the third Test in Melbourne.

He was the only Indian who returned home with his head high and reputation intact from the previous disastrous tour of England. When all the Indian batsmen were repeatedly coming a cropper against the rampaging James Anderson and Stuart Broad, it was Rahane who salvaged some honour and pride for his team.

He scored 299 runs in the Tests, including a century at Lord’s, at a fairly healthy average of nearly 34 (considering that his more experienced teammates failed miserably) and 192 runs, including a hundred at Birmingham, at an average of just a little under 50, in the ODIs.

It was vintage stuff and Rahane proved that he had come of age as a world-class batsman, one you can depend on when the chips are down.

Cheteshwar Pujara and Kohli, who were expected by most to plunder runs and set the Thames on fire, were shockingly reduced to their own shadows. Pujara was still good enough, at least in the first half of the Test series, but Kohli’s was a complete flop show.

Ajinkya Rahane plays a pull shot. Photograph: Paul Kane/Getty Images

Rahane’s success was no fluke. He had gone to England armed with brilliant performances on India’s previous jaunts of South Africa (where he essayed two outstanding innings of 51 not out and 96 at Durban even as India lost by 10 wickets) and New Zealand (where he registered his maiden Test hundred).

“After his noticeable success on the South African and New Zealand wickets, where the ball comes quicker and bounces and swings prodigiously, I was certain that Ajinkya would be a major threat to the England bowlers. And so it proved.

“He may not have played many mammoth innings, but the way he handled the English fast bowlers, when other batsmen failed, was quite endearing. He demonstrated right technique, mental toughness and strong desire to prove himself,” former India batsman Pravin Amre, who has coached Rahane, told Rediff.com.

“He is a much disciplined batsman, who does not lose his cool, or get excited, in any situation. He has improved his game, including footwork and shot selection and execution, by hours of practice in the nets. He is always a keen learner. He has begun well in international cricket and I am sure he will go places. India is lucky to have a batsman like Ajinkya.”

 

For one usually getting to bat at No. 5 or No. 6, where opportunities are lesser and pressures greater, Rahane has done very well in his brief international career so far. Batting in the middle of the middle-order is not easy. If there is a collapse, you have to repair the damage while facing the bowlers who are dominating. If the team is in a strong position, you have to cut loose and add a few quick runs.

But Rahane’s game is a judicious mix of caution and aggression, which enables him to adjust splendidly to any situation. And he bats accordingly.

The true test of an Indian batsman comes when he plays overseas in countries like Australia, England, New Zealand and South Africa, where the wickets are green and sporting and run-scoring is not as easy as it often is on the Indian pitches.

He has done far better than many in these four countries and made runs against heavy odds.

Success and stardom cannot go to the head of someone like Rahane, who, given his seriousness and concentration, resembles an ascetic at the crease. Being mentally strong, he never buckles under pressure; nor gets unduly affected by adulation or criticism.

Having brought much-needed order to Team India’s middle-order, he is destined to have a long and distinguished innings in international cricket.

Haresh Pandya

Source….www.rediff.com

Natarajan

Image of the Day…Bioluminescent Surf…!!!

Bioluminescent surf in Tasmania

The beaches around Tasmania, an island off Australia’s south coast, had a strong display of bioluminescence last month.

Photo by Paul Fleming (lovethywalrus on Instagram)

Check out this photo from Tasmania, an island state off Australia’s south coast, which had an awesome display of bioluminescence in May. Paul Fleming posted this photo on his Instagram pagein mid-May, 2015. He wrote:

Something a little different – ever been in water that sparkles and glows? For the past week, some beaches in southern Tasmania have been illuminating this awesome blue; thanks to noctiluca scintillans, a bioluminescent phytoplankton! Yep, the color and light is 100% natural. Pretty neat, eh! Commonly referred to as ‘sea sparkles’, it’s exactly as that name suggests: stir up the water, or watch the waves, and the water glistens, glows and absolutely sparkles!

By the way, bioluminescent life forms make their own light and carry it in their bodies. Fireflies are another, perhaps more commonly seen example.

In the oceans of our world, many creatures are bioluminescent. Just as fireflies use their lit-up abdomens to send mating signals and other forms of communication, so bioluminescent creatures of the deep use their internal ability to create light to warn or evade predators, lure or detect prey, and communicate between species members.

Noctiluca scintillans is amazing to see. This is a species of dinoflagellate, though, a kind of plankton linked to fish and marine invertebrate kills. A University of Tasmania website saidL

No toxic effects are known, but it is possible that the high ammonia content … irritates fish, which generally avoid the bloom areas. Noctiluca has been known to bloom extensively off the east and west coasts of India, where it has been implicated in the decline of fisheries.

Bottom line: The beaches around Tasmania, off Australia’s south coast, had a strong display of bioluminescence in May, 2015. Photo and a video by Paul Fleming,

Source….www.earthsky.org

Natarajan

 

$ 100000 Cheque Awaits Mystery Owner of Rare Apple 1 Computer !!!

 

$100,000 Cheque Awaits Mystery Recycler of Rare Apple 1 Computer

A $100,000 check is waiting for a mystery woman who donated a rare Apple 1 computer.

A $100,000 cheque is waiting for a mystery woman who donated a rare Apple 1 computer to a Silicon Valley recycling firm.

CleanBayArea in Milpitas, California, is trying to track down a woman in her 60s who dropped off some electronic goods in April, when she was cleaning out the garage after her husband died.

In one of the boxes, buried under worthless keyboards, personal computer pieces and wires, was a 1976 Apple 1, a groundbreaking home computer. Apple co-founder Steve Wozniak designed and hand-built the computers and sold them for $666.66 each. Only a few dozen are known still to exist.

The recycling firm sold the Apple for $200,000 in a private auction. Its policy is to split the proceeds 50-50 with the person who donated the equipment.

“The body was made out of wood. I’ve never seen anything like that. My first reaction was it was a fake. Then we started looking at it,” said Victor Gichun, vice president of marketing for CleanBayArea.

Gichun declined to say who bought the Apple 1, only that it was a private collector. He’s not sure whether the Apple is still operational.

He said he will recognize the woman, who he believes is local, when he sees her and will write her out a cheque for $100,000.

The boxes sat in the company’s warehouse on a pallet for a couple of weeks because they didn’t expect to find anything valuable, Gichun said.

Source…..www.ndtv.com

Natarajan

Grandma..92…Sets Record for Oldest Woman Marathoner…

Grandma, 92, Sets Record for Oldest Woman Marathoner

92 year old Harriette Thompson and son Brenny Thompson, finish the Suja Rock ‘n’ Roll San Diego Marathon on May 31, 2015 in San Diego, California. (AFP)

SAN DIEGO:  A 92-year-old US grandmother has become the oldest woman to finish a marathon, when she crossed the finish line of a San Diego 26-miler on Sunday, race organizers said.

A smiling Harriette Thompson, aged 92 years and 65 days, was cheered by dozens of onlookers and supporters as she completed the Southern California event in seven hours, 24 minutes and 36 seconds.

Speaking to her hometown newspaper, the Charlotte Observer, Thompson said she felt “a little stiff” after the race.

“I was really tired at one point. Around mile 21, I was going up a hill and it was like a mountain,” she told the Observer.

“I was thinking, ‘This is sort of crazy at my age.’ But then I felt better coming down the hill. And my son Brenny kept feeding me all this wonderful carbohydrates that kept me going.”

The previous oldest woman marathon runner was another American, Gladys “Gladyator” Burrill, who was 92 years and 19 days old when she did the Honolulu event in 2010.

Thompson participated in the marathon to raise money for cancer research, a disease she has herself survived.

The grandmother to 10 grandkids also completed the race last year with a time of seven hours, seven minutes and 42 seconds.

The oldest male marathon runner is Fauja Singh, who was 101 when he retired from racing in 2013.

Source…..www.ndtv.com

Natarajan